Shen Long suddenly kicked the door open, causing Wang Aiguo and the warrior monk to be stunned, and the two of them looked back at Shen Long. As a result, Shen Long came up with a big thing.

Wang Aiguo looked at Shen Long and wondered a little, what is the big deal, what is the big deal in this new barracks?

"Captain Shen, can you not make such a fuss and be surprised? What can be a big deal in this place? ”

Speaking of this, Wang Aiguo suddenly paused, and then looked at Shen Long with a frightened expression.

"Well, you don't want to tell me that you divorced your wife, do you?"

", the ghost just divorced my wife! I've only been married for a long time, can you please stop being so crow-mouthed! Upon hearing this, Shen Long went crazy on the spot.

Is it easy to find a wife in the army? Not to mention finding a female officer! Still such a beautiful female officer! Is it easy? At this time, Wang Aiguo still cursed him, is this still a good brother?

Seeing Shen Long's excited appearance, Wang Aiguo smiled embarrassedly and said: "Oh, since it's not, then it's fine, what big deal can there be here, as long as it's not for you to divorce your wife, it's not a big deal." ”

Wang Aiguo had just finished speaking, but he saw Shen Long suddenly sneer.

Wang Aiguo was stunned, but Shen Long didn't speak immediately, just walked into the room with a calm face, and then sat on Wang Aiguo's bed.

"Don't be so calm, when I tell the news later, I promise you won't be able to sit still!" Shen Long crossed Erlang's legs, his eyebrows were lightly raised, and he looked at Wang Aiguo with a playful expression.

Wang Aiguo also felt that something was a little wrong at this time, looking at Shen Long's expression, that is to say, this matter is related to him?

Thinking of this, Wang Aiguo frowned, and asked Shen Long in a low voice, "What is the matter?" So mysterious? ”

Shen Long didn't speak, he took out a document directly from behind him, and then bent it twice and threw it in front of Wang Aiguo.

Wang Aiguo and the warrior monk looked at the document at the same time

The cover of the document is white, and if it is not red, it means that it is not a red-headed document, and it is not an urgent document.

However, generally this white cover indicates that there are new regulations or regulations, or that the superior has a long-term strategic deployment notice.

There was nothing written on the cover, so Wang Aiguo didn't know what was inside.

looked at the document strangely, Wang Aiguo looked at Shen Long again, but Shen Long didn't say anything, just gave Wang Aiguo a look, meaning that you open it and take a look yourself.

At this time, Wang Aiguo didn't talk nonsense, and directly opened the document, but as soon as the first page of the document was opened, Wang Aiguo closed it directly.

"Wait, I must be dreaming, how can there be any hard and fast rules about body requirements at this time?"

Seeing Wang Aiguo like this, Shen Long sneered and said with disdain: "It's useless for you to close your eyes, this is the new regulation issued from above." ”

Seeing Wang Aiguo like this, the warrior monks on the side were also very curious. So he directly took out the document from Wang Aiguo's hand, opened it and looked at it.

As a result, the warrior monk was also shocked.

"Wouldn't it? The new physical fitness regulations are in addition to the weight standard, physical fitness, there are also waist and chest circumference requirements? ”

After reading the document, the warrior monk subconsciously looked down at his chest.

To be reasonable, his pectoral muscles were a little bigger, so he was now a little skeptical that he was over that standard.

Seeing the warrior monk's reaction, Shen Long smiled and said lightly: "Monk, don't worry, you don't have any concerns in this regard, I have read your form for you, you must meet the standard." ”

"Oh, that's good." Upon hearing this, the warrior monk immediately breathed a sigh of relief.

After getting the warrior monk, Shen Long looked at Wang Aiguo again, and then looked up and down.

"Fatty, how much do you weigh now?"

Being asked by Shen Long suddenly, Wang Aiguo was a little embarrassed, he was barely below 200 before his vacation, but how much weight rebounded after the New Year, although he had already restrained himself.

Looking at Shen Long embarrassedly, Wang Aiguo said a little embarrassed: "Two days ago, I weighed 203 on the scale of the cooking class, of course, that scale does not have the function of peeling, so I estimate that the weight of removing my clothes is about 198~200." ”

After Wang Aiguo finished speaking, Shen Long let out a long sigh, and peeled it? Why don't you go to the hair?

Anyway, he has been in the army for more than a year, and although he has lost a lot of weight than before, why is he stuck at the point of 200, why can't he get down?

Helplessly waving his hand to Wang Aiguo, Shen Long continued: "Let's be honest, this new regulation, I feel that it was introduced for you." After the introduction of the new regulations, the weight requirement has been slightly lightened, but the body requirement has been increased. ”

"What do you mean?" Wang Aiguo and the warrior monk asked at the same time.

"Here is an example of a warrior monk, a warrior monk is a member of a special unit, and some special positions in his army have weight requirements, and the job requirements are to increase a certain amount of muscle, so his weight will be relatively heavy."

"It's also like your main gun, if your weight is below a certain standard, you will definitely not be able to do it."

"So the weight requirement is relaxed, but the muscle ratio requirement is increased.

In other words, you can be overweight. But you still have to be shapely. Reducing body fat percentage and increasing muscle density are the weight and body requirements in the new regulations. ”

After listening to Shen Long's explanation, Wang Aiguo immediately understood what this meant.

From the perspective of the overall situation, this regulation is still relatively humane. For example, some of the young men on the East River ship weighed relatively lightly, only about 120 pounds.

And one shell of the main gun weighs more than sixty pounds, which is more than half of his weight. In this case, it's obviously embarrassing for them to let them carry this weight.

In addition, this is not only a question of whether it can be moved, but a question of the degree of danger.

Under the new regulations, the weight requirements for special posts have been relaxed.

But weight loss doesn't mean you can gain weight, you can be overweight, but your body fat percentage must go down, which means you have to train yourself to be a muscular hunk.

At the work level, this is a very good regulation, but for Wang Aiguo, it is undoubtedly a huge bad news.

After listening to Shen Long's explanation, Wang Aiguo's whole eyes began to drift.

Hehe, he has been a soldier for more than a year, and he hasn't even lost weight, and now he has to lose his body fat percentage?

Is this a decision to embarrass him Fat Tiger?

Seeing Wang Aiguo's wandering eyes, Shen Long was very satisfied, this dead fat man pierced other people's hearts all day long, and finally today he was also sanctioned.