Chapter 238: Run to the Waste for Me

Li Erniu put the weight in his backpack, and already felt that the weight was increasing, and his body straightened up.

"Ye Tian, you are sixty kilograms again this time, I feel that sixty kilograms is nothing for you now, right?" Li Erniu asked.

Ye Tian stood up and weighed his weight: "There must be no problem, but it will take a little hard to run ten times." ”

"Well, Ye Tian, I believe in you, and this time we are going to participate in the national special forces competition, with your participation, I think we will definitely be able to get a good result." Ye Tian is a role model in Li Erniu's heart.

"You can too." Ye Tian said.

"I can too, but I always feel like I'm stupid." Li Erniu scratched his head and said.

Ye Tian patted Li Erniu's shoulder and smiled slightly: "Li Erniu, you know, you have your advantages and your strengths." ”

"What are my strengths and strengths?" Li Erniu was very curious, he really didn't find it.

"Mm-hmm, but your strengths and strengths lie in your perseverance." Ye Tian said.

When Li Erniu heard this, he still didn't understand a little, and asked, "Ye Tian, in fact, my perseverance is not very good?" ”

"Really?" Ye Tian asked.

"Uh-huh!" Li Erniu nodded violently.

At this time, Ye Tian suddenly stretched out his hand and shouted at Chen Shanming: "Report, Li Erniu volunteered to run six times. ”

Chen Shanming first paused and looked at Li Erniu.

Li Erniu has a look of doubt about life, there is no such pit as you, right?

"That ......" Li Erniu wanted to speak, after all, this was not what he asked.

"Report, Li Erniu said that he wants to exercise his perseverance, so he volunteered to add a lap, and I see Li Erniu working so hard, I am willing to run with him." Ye Tian said.

Chen Shanming has already seen that this is Ye Tian's perseverance to exercise Li Erniu.

Because, he has already seen that Li Erniu's perseverance is very strong, but he just didn't find it, if there is a systematic training, Li Erniu will definitely find these advantages in it.

If you continue to develop these advantages, you will be able to grow rapidly.

"Okay, I've got it." Chen Shanming nodded and said.

Li Erniu didn't speak, and when he heard that Ye Tian was also going to accompany him, he understood that Ye Tian was deliberately helping him improve his strength.

If you want to refuse, I'm really a little ignorant.

Soon their five-kilometer cross-country has begun, and Ye Tian has been at the same speed as Li Erniu.

"Remember to make sure that your back foot is focused when running with weights, so that you can save a lot of physical strength in long-distance running." Ye Tian ran on the side, reminding Li Erniu of the key points when running.

"Okay." Li Erniu nodded heavily, learning the method given by Ye Tian, and already ran.

"Don't say it, Ye Tianna is really in charge!"

"Hehe, Ye Tian, you are so good!"

“……”

All right?

Ye Tian thought that if he knew that it was extremely physically exhausting, he really didn't know if he would hate himself to death.

But Ye Tian understood that the only way to make Li Erniu break through his maximum perseverance today was to let his physical strength be consumed to the maximum.

Wait for the other party's physical strength to reach zero, and that is the moment for the other party to break through.

"Whew, whew!"

Although Li Erniu is breathing heavily, but with Ye Tian's company, he just hasn't given up, and has been running hard.

Ye Tian understood that this was a psychological effect, because with him by his side, Li Erniu was a straw in his heart.

But when the straw leaves, he will really crumble.

Now is not the time, once Ye Tian leaves, he will definitely collapse in an instant, and he has not yet broken through his limit.

On the second floor, He Zhijun stood in front of the window and saw several teams on the playground conducting a five-kilometer weight-bearing cross-country training.

nodded, and said to Fan Tianlei: "Fan Tianlei, you made a good move, not only to stimulate the old wolf guys, but also to let the wolf cubs of red blood cells know how to improve." ”

"There's no way, Brigade Commander He, you should also know that it's going to be the National Special Forces Competition soon, and we haven't won the first place in three phases."

"That's a good sentence, Wen doesn't fight for the first, Wu doesn't fight for the second, we wolf teeth always have to fight for the first place."

"As long as we get the first place, we will be proud in the future, and it will have a huge boost in their morale in the future."

Fan Tianlei said.

After He Zhijun heard this, he nodded and said, "You're right, we need a victory." ”

"But I'm still very interested in Ye Tian, this time when he came back, not only did he not be proud of his merits, but he quickly devoted himself to training."

"I admire such a fighter very much, and he can indeed impact the S-class special forces in the future." He Zhijun said resolutely.

Fan Tianlei also agreed very much, and said: "This kid has a lot of energy, and when that energy appears, it's definitely different." ”

"Well, it's different, but that's what we warriors need." He Zhijun said with satisfaction.

……

Ye Tian ran on the one hand, and on the other hand, he still said some basic essentials to Li Erniu.

In fact, these basic essentials are useless, but when Li Erniu heard it, he quickly found the momentum in his heart in terms of spiritual supply.

Whew!

After running three laps of the five-kilometer cross-country, you can find that the entire red blood cell team has already begun to sweat profusely, and even more so, the body is already tired.

But the training was still continuing, Chen Shanming shouted loudly: "We are not going to defeat the old wolf, but ourselves, remember that we have been bullied by the old wolves before." ”

"Do you want to turn the tables?"

Chen Shanming shouted loudly.

"Yes!"

"If you want to, then give me a desperate run, run out of the sweat of your body, and let all your strength come out."

"I know you're tired, I'm tired, but it's up to us."

"Yes!"

"Let's sing a song!"

Chen Shanming encouraged, and then began to start: that iron is steel......

The members of the team all started singing, and everyone had a momentum.

The old wolves who have completed the five-kilometer weight-bearing cross-country, seeing this scene, the coyote smiled: "Look at these wolf cubs, they are really motivated, I like it." ”

"Well, people won, but they still have to run, we need to learn this, all stand up, keep running, run to waste!" Suddenly, Captain Gao shouted loudly.