This kind of reward and punishment system is a bit new, but it also sounds reasonable, the training of soldiers is almost the same as that of craftsmen, people do not get paid for their work, they do not complete their training and do not give food, there is nothing strange.

From the expressions of these soldiers, Yang Huairen could see that the method he proposed seemed to be acceptable to them, so he issued the first training task.

"The first training task is to run from the current location of the big camp to the big locust tree at the northwest exit of the valley, circle around, and then run back!"

"Huh?"

There was an exclamation of disbelief from the crowd, the valley was running from southeast to northwest, about ten miles long, and now the place where the camp was located was almost in the middle of the valley.

From here to the big locust tree at the northwest entrance of the valley, go around a circle and then run back, it is at least ten miles away, and I feel tired and panicked when I think about it.

Yang Huairen seemed to feel that such a blow was not enough for them, and then shouted, "This is called cross-country running, and for the next two months, I will run every day, not only that, but also once in the morning and once in the evening." ”

"What? Running every day? Sooner or later? This is to kill us ......"

Yang Huairen had already heard the voice of scolding Nuliang, but he had already expected this situation, so what about a few words of scolding? I won't lose a piece of meat on me, and I won't make less money, so you can scold me.

"That's right! It's once in the morning and once in the evening, and if I'm in a bad mood, it's possible to run again. After running, you can come back to eat, and after eating, you can start today's training.

As for what kind of food you can eat, it's up to you to decide. ”

This is very straightforward, according to the reward and punishment system just mentioned, that is, those who run fast come back with food, vegetables and meat, and those who run the slowest can only eat the leftovers of others, and they can't even give you leftovers.

Yang Huairen began to undress, taking off the general's armor that was wearing a very majestic outside, and leaving a set of shorts and shorts that looked a little strange.

"What are you waiting for? Start running now! ”

After saying that, he gestured to the brothers behind him, pulled out his legs and ran out on his own, and the brothers behind Yang Huairen also took off their clothes and armor when they saw this, and followed.

The soldiers standing below were a little confused at first, but they felt that Yang Huairen, who was a general, was also fresh, and other generals trained soldiers and soldiers, and they had never seen them participate in the training in person.

But he is different, the training method is also simple, that is, running, and others have taken the lead, and he has already run a distance of 100 steps.

Suddenly, someone also learned to run out of the team, and then everyone figured out, then run, no one should be stunned, if they are pulled to the end, there may be no food.

Then there was a hula group of people who also ran out, the first to run also made a bargain, the valley is so wide, out of the camp on the river beach is relatively flat, it is more comfortable to run, other places are a little rugged, there are a lot of gravel, not suitable for running at all.

Those who react quickly can still grab a favorable position, while those who react slowly can only crowd each other to seize the flat river beach, and because of the crowding, some of the people who were originally fast have been struggling to rush to the front.

At this time, looking down from the air, it really looks like a marathon, and a group of black heads are rushing along the river towards the valley mouth in the northwest direction.

Yang Huairen ran at the front at the beginning, and he didn't have to look back, just listening to the sound of footsteps, he knew that the soldiers had already followed.

In his opinion, training soldiers, he is a layman, real military training, although he can't say that he knows nothing, but he also knows very little, but the insight of later generations tells him that a soldier, without a strong basic physique and quality foundation, other training must not be carried out well.

To strengthen the foundation, the easiest way is to run. He has never been a soldier, but he has a very iron relationship since he was a child, and from his mouth, he still has a basic understanding of how the army trains recruits.

A five-kilometer cross-country trip every day is the easiest way to train a soldier's strong physique, and it is equally effective to copy the training methods of later generations to this era.

He decided to get involved in it himself, and he also had his own considerations. In order to strengthen his body this year, he has often exercised in the morning.

However, due to being tired by some things, such morning exercises are not very systematic, and there is always a suspicion of fishing for three days and drying nets for two days.

Mr. Lian Xizong gave him the secret book of the mental method for cultivating internal strength, but he followed the method of breathing and breathing every day before going to sleep, and he didn't think it was of any great use at first, let alone feel that the qi gathered dantian three flowers gathered at the top or something.

But he did feel that his body was much healthier than before, and although he still looked thinner, his spirit was very good and his qi was much smoother.

This time he decided to participate in such a long-distance run, just to verify whether he had a greater effect after cultivating for so long.

Speaking of which, he really hadn't tried to run such a distance of five kilometers in a row before, but he had run 1,500 meters, and he knew that the most important thing in long-distance running was to adjust the pace and rhythm, and not to run too fast to cause excessive physical exertion.

He didn't run too fast, but his pace was very even, and his breath was adjusted well, and as soon as he ran out of a mile, soldiers chased after him, and in the blink of an eye, they overtook him.

Yang Huairen didn't care either, he could only see clearly in his spare light that the person who surpassed him first was not someone else, it was Lu Jiyuan, who was the first to be killed in the morning.

Lu Jiyuan's butt was still a little painful, and he was still a little numb, he was also worried at first that he had just been killed, and he was afraid that if he ran so far again, he was afraid that he would not be able to run because of his injury.

But after running a few steps, he found that the pain on his buttocks was mostly those fat and flesh pain, and the muscles in his legs were basically unaffected.

He was born in Jiangmen, he was trained by his father since he was a child, and his physique was originally superior, so he quickly caught up with Yang Huairen, who was running at the forefront, perhaps in this way, to regain some face.

Yang Huairen saw the speed and state of his running, and he already felt that this Lu Jiyuan had a little bit of vindictiveness, but at the beginning he was a little too hard, although the speed went up, I am afraid that it is not ordinary to maintain such a speed and run from beginning to end.

So he didn't care about it, and still maintained his own rhythm.

In this way, people kept passing by him, and in a short period of time, thousands of people surpassed him, and Brother Hei Niu and the others behind him didn't seem to be in a hurry, and kept pressing their steps behind him.