(Two more per day is guaranteed, exceeding, is an outbreak, today, there will be a small outbreak, and there are three more)

"The strength of one arm reaches four hundred and fifty pounds. ”

Putting down the heavy iron lock of testing strength, Chen Zong analyzed.

"Five energy pills have increased my strength by twenty catties, and the introduction of the three foundation building swordsmanship has increased my blood and qi, which has increased my strength by thirty catties, and the effect is better than that of the Tiger Power Fist Method. ”

"In this way, if you cultivate all the three sword techniques to a small level, you will be able to reach the peak of the third layer of the Qi and Blood Realm. ”

Draw your sword and practice the Eight Styles of True Sword.

Chen Zong didn't know why, the help effect of the mysterious sword tip on the cultivation of the True Sword Eight Style was not as good as other foundation building martial arts, and the cultivation difficulty of the True Sword Eight Style itself was far better than the Tiger Power Fist Method and even the Eagle Fencing Method, etc., the progress was slow, and now it has not reached the peak of Xiaocheng, let alone Dacheng.

But there is no doubt about the power of the True Sword Eight Styles, and only a small success is completely superior to the Tiger Power Fist of the Perfection Realm.

After practicing the Eight True Sword Styles, Chen Zong began to practice the Afterimage Sword Technique, followed by the Whisk Willow Sword Technique, and finally the Eagle Fencing Technique.

Different swordsmanship has different styles, but Chen Zong also found some commonalities from them, which confirmed each other, and the progress was more obvious.

On the night of the fourth day after practicing the three swordsmanship, there were few people in the martial arts training field, and Chen Zong practiced swords in the corner.

The afterimage sword technique was cast, and a sword stabbed out, bringing up one afterimage after another.

The introductory sign of the afterimage swordsmanship is to conjure up an afterimage, practicing and practicing, the sword stabbed out trembled slightly, and with the first clear afterimage, the second afterimage blurred out.

After ten times, the second afterimage became clear.

Chen Zong only felt that his body was numb, and his blood and qi were slightly vibrating, as if his potential was stimulated, his blood and qi were strengthened, and then his body was fed back to strengthen his physique.

"Two afterimages, Xiaocheng sign. Chen Zong smiled slightly, but he didn't feel excited, because in his opinion, this was a matter of course.

After practicing a few times and consolidating the afterimage sword technique, he put on the starting style of the willow sword technique.

The figure swayed, and the iron sword swayed in the moonlight, like a willow branch blown by the wind.

Practicing and practicing, Chen Zong once again felt that his body was numb, his blood and qi were shaking, and he grew stronger again.

Whisk willow swordsmanship is a small success!

Finally, there is the eagle fencing method.

The sword swept across the night sky like the wings of an eagle, bringing up a faint light, and then quickly stabbed out, and with the rotation of the wrist, the sword body changed like the claws of an eagle.

The figure jumped up, like an eagle flying, and another sword shot down, like an eagle's beak pecking at its prey, sounding a sharp and light roar.

When the moon was in the middle of the sky, the figure swept the air, the iron sword fell, there seemed to be an eagle's roar, and the blood and qi shook again.

Eagle fencing method is a small success!

Three swordsmanship in a row, the blood and qi shook and grew three times, Chen Zong felt that his body was slightly hot, as if the whole person was soaked in hot water, very comfortable, and his physique was also strengthened little by little.

"It's so late, it's time to go to bed. Looking at the bright moon in the sky, putting away his sword, Chen Zong walked towards the residential area.

The treatment of the children of the clan is not bad, one person lives in a room, almost five meters long, four meters wide, and the layout is very complete.

In the past two days, Chen Zong walked to the test area, grabbed the 500-kilogram heavy iron lock with one arm, exerted force, lifted, and lifted the heavy iron lock above his head, and maintained it for three breaths before putting it down.

"Five hundred catties of strength, the peak of the third layer of the Qi and Blood Realm, has finally been reached. ”

Some people are born with greater strength, such as Chen Zhigang, but Chen Zong is not, before he got the mysterious sword tip, he was very mediocre in all aspects, after getting the mysterious sword tip, the speed of cultivating martial arts has been increased many times, and there is no change in his body.

On the martial arts training ground, most of the children are cultivating.

There are fist techniques, palm techniques, leg techniques, knife techniques, and sword techniques.

As usual, Chen Zong found a corner with few people to prepare for sword practice.

"Chen Zong, I heard that you are cultivating three swordsmanship at the same time, it just so happens that I have cultivated the Eagle Fencing Technique to the peak of Dacheng, do you want me to guide you. Chen Zuoyi and Chen Shuiqing walked side by side, the corners of Chen Zuoyi's mouth were pursed, as if he was smiling, and there was a trace of contempt in his eyes, which was the contempt of the children of the clan for the children of the clan.

"Not necessarily. Chen Zong's eyes were sharp, and he caught a trace of contempt in Chen Zuoyi's eyes, and he knew that Chen Zuoyi didn't really want to instruct him in swordsmanship, I was afraid that he had ulterior motives.

"Chen Zong, Brother Zuo Yi is willing to instruct you on swordsmanship, it's your honor, you're too uninteresting. Chen Shuiqing pursed his lips and scolded.

"Shui Qing, a tribe of turtles, even if he agrees, I may not be willing to instruct. Chen Zuoyi laughed, undisguised his mockery.

A small episode made Chen Zong more aware of the situation of the children of the clan in the clan hall.

However, as long as the strength is strong enough, what difference does it make between the clans and clans.

The three swordsmanship techniques were each practiced thirty times, and after lunch, Chen Zong returned to his residence.

"It's time to start cultivating the Tiger Roar Technique. ”

The cultivation of the Tiger Roar Jue is best not disturbed.

This is the foundation building technique created by the ancestors of the Chen family after more than ten years, and it belongs to the unique secret of the Chen family, which is suitable for cultivating to reach the peak of the third layer of the Qi and Blood Realm, further refining the blood and qi, laying a good foundation, and preparing for breaking through the fourth layer of the Qi and Blood Realm.

After the blood qi is tempered once, and the active transportation can enhance oneself in all directions in a short period of time, especially the strength, and the improvement is the most significant.

The tiger roar is divided into two parts, the movement is seven movements, imitating the tiger's every move, in order to mobilize the blood of the body, static is the formula, in the posture that you feel comfortable, silently recite the formula, the mind senses the blood, so as to achieve the purpose of quenching.

According to Chen Izuyun, the swordsmanship teacher, since the establishment of the clan hall, those who can initially practice the Tiger Roar Technique within a month and start refining their blood and qi have been selected one out of a hundred, and the most outstanding one has taken half a month.

"I don't know if I can start refining my blood qi within a month?" said Chen Zong, who had not yet begun to cultivate the Tiger Roar Technique, to himself.

The cultivation of the Tiger Roar Technique can be divided into three steps.

First: Sensing blood gas.

Second: Carry the blood.

Third: Temper the blood.

It is said that the genius who began to refine his blood qi in half a month, and the first step of inducing blood qi took three days.

After the body was moved, he took a deep breath, eliminated distracting thoughts, and concentrated, Chen Zong's back shook, like a wave, and his hands and feet waved with it, like a tiger waking up and stretching his muscles and bones.

Perhaps it is the relationship between the cultivation of the Tiger Power Fist Method to the consummation realm, the Tiger Roar Technique Seven Styles are not the slightest difficulty for Chen Zong, and then there is a mysterious sword tip, it is easy to perform it the first time, as if it has been practiced hundreds of times.

Under one time, Chen Zong felt that his body was slightly hot, two or three times, the heat increased little by little, and when he was ten times, Chen Zong vaguely felt the flow of blood and qi, and vaguely, as if he "saw" a red river, which was trickling.

"I've reached the first step?" Chen Zong was surprised.

Doesn't it mean that the fastest person in the clan hall took three days to reach the first step, and he only practiced ten times, and it only adds up to about a quarter of an hour, hallucination?

The eleventh time of cultivation, sure enough, you can sense blood qi.

"It seems that my cultivation talent is even better. With a secret sigh, striking while the iron was hot, Chen Zong continued to cultivate.

Over and over again, Chen Zong's body temperature continued to rise, his skin gradually turned red, and his sense of blood qi became clearer and clearer.

After the thirtieth time, Chen Zong subconsciously posed for the Tiger Posture, which is the starting style of the Tiger Power Fist Technique, reaching the state of perfection, which makes Chen Zong feel very comfortable.

The blood qi flowed at an accelerated pace, like a stream trickling endlessly, Chen Zong silently recited the tiger roar formula, concentrated all the mental induction blood qi, synchronized with the blood qi, tried to control it with the cooperation of the formula, and took the initiative to carry it.

Induction of blood gas is the first difficulty, and carrying blood gas is the second difficulty, and the difficulty is better than that of induction of blood gas.

Chen Zong temporarily put aside the cultivation of swordsmanship, and devoted himself to the Tiger Roar Technique, one day, two days, three days, and four days.

After ten times of the Tiger Roar Technique, he put on the Tiger Posture, Chen Zong's perception of the blood qi of the body reached a very clear point, and his mind cooperated with the mantra to control it with all his might, and the speed of the blood qi flowing in the body increased little by little.

Chen Zong's ears seemed to hear a low roar coming from his body, like a tiger roaring in the distance, it was the speed of carrying blood qi in his body to a certain extent, and the sound made by the vibration and impact of the change of speed was also the essence of the tiger's roar, and the purpose of refining the blood qi was achieved through this vibration and impact.

Half an hour later, Chen Zong had to stop refining his blood qi, and his stomach was so hungry that he couldn't do it.

Blood and gas quenching is to remove impurities, concentrate essence, and exchange quantitative reduction for qualitative improvement, which needs to be replenished to continue, otherwise it will damage itself.

How to replenish blood gas after consumption?

Absorb the body's own power to replenish, and of course the stomach will be hungry.

Energy pills are a good supplement, but unfortunately, you can only get three pills a month, and you will eat them in a few days, and in most cases, you can only replenish and consume them by eating.

Feeling that he could eat a cow, he quickly cleaned up, and Chen Zong left the house and went to the dining hall.

The canteen not only provides meals, but also dim sum, Chen Zong took a large bowl of beef bone soup and ten palm-sized beef buns, all of which were thin and filling, full and moist, very delicious, and listened to the conversation of the three people around him while eating.

"In another 20 days, it will be a monthly battle for the top of the group, and I guess I will be out of play. ”

"I'm not going to play either. ”

"Who do you think will get the leader of each group?"

"On the side of the boxing group, I think it's Chen Baiqi, his angry python fist has reached the peak of Dacheng, and the snake wanderer has also reached the realm of Dacheng, and it is said that before entering the clan hall, he has already begun to cultivate the Tiger Roar technique, and now he has refined his blood and qi again. ”

"I really envy these clan disciples, not only can they cultivate foundation building martial arts that are better than us, but they can also enjoy better cultivation resources than us, I heard that every year, it is basically the clan disciples who win the chief and break through to the fourth layer of the Qi and Blood Realm earlier. ”

"Not necessarily this time, as far as I know, Chen Guzhan of our boxing group is naturally strong, it is said that he has eight hundred catties in one arm, and he has also cultivated to the peak of Dacheng, Chen Baiqi may not be his opponent. ”

"Eight hundred catties!" The other two disciples gasped one after another, and Chen Zong was also shocked, eight hundred catties of strength, that is equivalent to the power that erupted after refining his blood and qi three times.

"I think it's Chen Yong'...... in the palm group"

"I think it's Chen Ying'...... in the leg group"

"I think it's Chen Fenghua's ...... in the knife group"

"The swordsmanship group, I think it's Chen Zuoyi'......"

The people they were talking about were all clan disciples, and they had all cultivated the Tiger Roar Technique in advance, and had already finished refining their blood qi.

"I heard that there are people in the swordsmanship group who practice three swordsmanship at the same time, maybe they are swordsmanship geniuses. ”

"It's a joke. ”

The children of the three tribes all laughed, and Chen Zong couldn't help but be speechless.