Everyone knows that beautiful butterflies are transformed by caterpillars, but many people don't know that not every caterpillar can eventually become a butterfly, and most of them may not have the opportunity to transform themselves, so they spend their lives in the caterpillar's shell.

Wearing a ten-pound shoulder, with two leggings weighing five pounds each tied to the legs for a five-kilometer cross-country, that taste, who really runs, who knows.

It was okay at first, but after the halfway race, I may have exhausted my physical strength for the whole run.

Don't underestimate the extra twenty pounds of weight, crush a sturdy camel, and the weight of an extra straw is enough.

Yang Huairen also felt the heaviness he had never felt before, and when he turned the big locust tree at the mouth of the valley, he also began to feel that his legs and feet could not keep up.

The internal strength method taught by Mr. Lian Xizong is more about adjusting his breath, but when the breath is adjusted, it does not mean that the bones and muscles of the body can withstand it.

Yesterday he was still running easily, but at night he still felt the soreness of his legs, and he usually did not exercise enough muscles, which was manifested at this time.

But since he wants to be an example, he must persevere, and those soldiers see that the generals are gritting their teeth and insisting, and it really encourages them not to give up.

Yesterday, the long-distance running team was still very long, and the team leader and team tail were almost three or four miles apart, but today, the team is relatively concentrated.

People with good physical strength naturally have more difficulty completing because they add weights, and a group of people who originally belonged to the end of the team, because there is no weight limit, chase the team leader very closely.

Perhaps this is also the source of their motivation, seeing that the people who were much stronger than them were not far ahead, they also ran harder to fight for the right to eat meat.

When turning the big locust tree, a lot of people were burdened, and the soldiers who originally belonged to the first echelon were a little overwhelmed, and the soldiers who originally belonged to the third echelon behind them began to catch up.

This attitude of catching up and surpassing each other, in turn, inspired the people who were originally ahead, and they were afraid that they would lose what originally belonged to them, so they regrouped and desperately chased after them.

You may not believe it, but after all the people completed this five-kilometer cross-country with a weight, the overall average time was a little faster than yesterday morning's result.

This result also surprised all the instructors and generals, obviously most of them added weight, but everyone's grades actually improved a lot, it was a bit unbelievable.

In terms of personal performance, there have been earth-shaking changes from yesterday, and as a result, the people who eat meat today are very different from yesterday.

This also includes the original border army officers and soldiers, and today less than half of them are still in the first echelon with the best results, and the other half have been reduced to the second echelon, and a few have become the slowest group of people.

The system formulated by Yang Huairen is partly close to relatives, and since the system is there, it must be implemented in accordance with the regulations.

Yang Huairen himself did not lead like yesterday, but fell into the second echelon, and his breakfast was only cooking cakes and vegetables.

Even the generals strictly followed the rules they had set, and the rest of the people had no reason to complain.

Those officers and men of the border army who did not remain in the first echelon have always felt that this distribution method is reasonable, and yesterday's training performance was good, eating and drinking well, but today's performance is not good, and they only have a good stomach for cooking cakes, and they have no complaints.

Although the food was worse than yesterday, Yang Huairen felt in his heart that this kind of training method was the key to achieving his goal.

Today, among the soldiers, there is no voice of complaining, and people are beginning to understand a truth, the strong should get more, and to be strong, we must make more efforts.

People who have eaten meat will show off their food without scruples, and they can only gnaw on cooking cakes, and they will not feel unfair, but gritted their teeth and thought angrily, I want to chase back the training in the afternoon.

The instructors also kept repeating the theory that Yang Huairen said, in the future, Long Wuwei and Hu Benwei, the two forbidden armies, are the elite of the elite in the Great Song army, and there is only the elite here.

Those who can stay through such harsh training will have the opportunity to make meritorious contributions on the battlefield in the future, create an extraordinary life, and be rewarded for meritorious service or promoted to knighthood, which is not a dream.

This is the elite culture, if you feel that you are an elite, then prove yourself through the performance of training, and not an elite one, then please leave consciously.

Regardless of what outsiders think, let alone whether the people who leave here will regret it, just know that those who can stay will definitely be proud of themselves as part of this collective in the future, and they will be full of supreme glory for this collective.

Yang Shihu figured it out, at the beginning, maybe he still felt that Yang Huairen's training method seemed to be a bit of a layman, and it was a bit inconsistent with the practice of training soldiers.

And now that he looked at the subtle changes that had taken place in the soldiers of the forbidden army, he gradually began to understand that Yang Huairen was using a fierce way that ordinary people could not understand, and some concepts that violated normal thinking, to change the forbidden army, so that they could transform into a stronger army in a short period of time.

After breakfast, as usual, everyone stared at the scorching sun in the morning to practice military posture and positive steps, and in the afternoon, Lin Chong came.

The deployment of personnel in the forbidden army is very cumbersome in terms of procedure, Yang Huairen asked someone to ask Lin Chong to come over, and it was not enough to ask the bigwigs of the Privy Council to ask for people, so Wang Mingyuan went to their house to send a lot of special food from Suiyuan, which made Lin Chong's transfer much easier.

Despite this, the lazy style of work in the yamen still delayed this very simple matter for half a month to be done.

When Lin Chong came to the Long Wuwei tent with a blanket roll and the most convenient whistle stick he used behind him, and a paper in his hand, Xuan Shen was helping Yang Huairen pick the blisters on his feet, which surprised Lin Chong.

And not only Yang Huairen, but also Brother Heiniu, Brother Tianba and Ke Xiaochuan, they all had blisters on their feet, legs and shoulders, and even directly rubbed their flesh skin, waiting for Xuanshen to give them medicine.

Lin Chong knew that this was a big tent, and such a scene was somewhat weird, but he still strictly abided by the high and low etiquette in the army, and bent down to salute everyone one by one, just the expression on his face, I don't know if it was strange or I wanted to laugh.

Yang Huairen didn't have time to stand up and return the salute with him, but waved his hand to signal that he didn't have to be polite, and said with a smile, "Brother Lin Chong, don't hold back, you can laugh if you want, but you won't be able to laugh for long, maybe tomorrow, you will be like us, haha......"