"Thank you, Master!" Su Wen first bowed down and thanked him, and then took the hand-copied booklet with both hands.

However, my heart is a pang.

Shi Jian invested so much and so happily in himself, what is he trying to do? Isn't it just a face. If you can't meet his expectations, I'm afraid it's really possible for him to clean up the portal!

A heavy pressure abruptly arises.

"Now take a look, if there is anything you don't understand, I'll explain it to you. Shi Jian said. Su Wen's cultivation progress made him worry that he would soon damage the meridians, so he was in such a hurry.

"Yes!" Su Wen was stunned, but then he answered and opened the secret book in his hand.

Like the villain book, there are pictures and words.

The picture is very simple, the human body is depicted, marking the acupoints and meridians of the human body.

The words are like their people, and the silver hook iron painting reveals a flamboyant and domineering spirit. However, every stroke and stroke is clear, which is very suitable for beginners.

After only looking at the beginning, Su Wen found that this was actually an exercise that could temper the meridians and internal organs of the human body, no wonder it could complement the Lightning Rush Thunder Fist.

Even if he was still a layman, he knew that the exercises that could temper his internal organs must be very precious!

Beware of gathering your mind, watching and pondering carefully.

I like to read books since I was a child, and I also learned traditional Chinese characters from my grandfather.

However, he only knew a single word, and the meaning of the connection could only be guessed, if there was no Shi Jian, he would definitely not dare to cultivate rashly. Moreover, involving all kinds of acupoints and veins of the human body, even if there are pictures, he thinks it is better to let Shi Jian point it with his fingers a few times.

Shi Jian kept looking at him.

It is not surprising to see that he is literate, after all, he came back from studying abroad.

However, if you can understand this tuna method, then there is a problem!

Taoist things are the most important thing to pay attention to inheritance, and to speak about the meaning of the big and the near and far. In layman's terms, it is to deliberately make it mysterious and give you a secret book, and you can't understand it without a deep Taoist foundation! Just like Mei Chaofeng in "The Legend of the Condor Heroes", what can you do if you steal the "Nine Yin True Scripture", you can doubt your life!

Not to mention laymen, even their own people often have disagreements. The same sentence, but there are many different understandings, so many genres are derived.

Although Shi Jian is arrogant, he is not without scheming.

"Do you understand?" After he finished flipping through the eight-page booklet, Shi Jian took the initiative to ask.

I don't see anything out of the ordinary.

"I've watched it, but my grandson is studying overseas science and doesn't understand a lot of things. Su Wen looked embarrassed and replied.

At this time there was already the concept of "science".

"It's okay, I'll explain it to you. Shi Jian lightly twisted his beard and said. He has already entered the Dao, saving a lot of effort, otherwise Shi Jian really may not have this patience.

"Thank you, Master!" Su Wen bowed and thanked him.

Shi Jian didn't read the book either, and came directly to it.

"The heart is one of the five visceral kings, the moral line of movement and quiet thoughts, the clean and good qi from the bright light, sit up and stand up as the pillars of the common body, the day and the sun and the evening are closed, and the yin and yang are finely tuned by Tonglihua. This is to say that the heart is the king of the viscera, which can know cold and heat, and camp and guard, pass blood and blood, and regulate yin and yang. The heart is open to the tongue, and it can breathe out the breath of the five internal organs......"

"The liver qi is clear and long, listing the six mansions and three lights...... The liver belongs to the oriental wood, the main green, so the liver qi is vigorous and clear and long, such as the oriental wood main spring, the liver is the foundation of vitality, close the eyes and meditate on the vitality of the five internal organs in the body......"

"The spleen is in the middle palace, and if you think about the spleen and spirit, you can increase your essence, prolong your life, and your heart will be weak and insightful, and your spirits will ...... by yourself."

"The lungs are the foundation of qi, opening the nose and spreading the qi in the seven orifices. Lung Qi originates from Sanjiao, which can regulate the vitality of the five internal organs......"

"The essence of the kidney, the innate foundation, the root of the vitality......"

Moreover, while explaining the cultivation method, he was told the location of the corresponding meridians and acupoints, and at the same time, he was also told about the efficacy of each acupuncture point and viscera.

This is the difference between having a teacher and not having a teacher.

If Su Wen is allowed to understand it himself, he doesn't know how many classics he has to read, how many materials he has to consult, and he is not sure whether it is accurate. After all, this thing is not a joke, and if you get it wrong in the wrong order, it is likely to kill someone. Besides, when he gnawed it through, I don't know how much time had passed.

At this moment, under Shi Jian's hand-in-hand explanation, it only took him half a day to thoroughly eat this piece of tunafa.

Of course, it's just theoretical.

Ask whatever comes to mind, regardless of whether the question is superficial or not, like a dry sponge thrown into a basin of water, greedily absorbing the water around it.

Unexpectedly, Shi Jian patiently answered them one by one, and even carefully pointed out what he didn't need to consider for the time being.

Moreover, he personally took care of him to cultivate the first trace of mana.

Changed to a previous life, he is definitely a gold medal lecturer!

The only disciple and son refused to study seriously, and Shi Jian could only pour his enthusiasm into him, the chief and probably the only disciple.

What's more, this apprentice is not only talented, but also very understanding!

At the beginning, it took him three days to cultivate the first trace of mana, and as for Shi Shaojian, it was okay not to mention it.

Su Wen didn't know Shi Jian's evaluation of himself, so he didn't dare to be distracted in the slightest, and cultivated seriously.

That inexplicable sense of urgency forced him to be extra focused, and he had never even been so serious about the sprint in the third year of high school in his previous life!

I have touched the aura between heaven and earth.

His body was like a transit station, and with every breath, the aura between heaven and earth would pass through his body, and then a part of it would be intercepted.

The so-called physique and talent are probably how much they are withheld, and unlike the ancient officials, the ability to "drench and kick" can be improved through diligent study and hard practice.

There is no reference, Su Wen doesn't know what his talent is, and he can't multitask for the time being.

Different from the "Ma Su" mana of the Lightning Rush Thunder Fist, the mana cultivated by this nameless Breathing Method is mellow, just like a glass of pure water, even the domineering Lightning Thunder Fist mana will not conflict. However, the running route is much more complicated than the Lightning Rush Thunder Fist, which almost encompasses all the meridians in the body!

Therefore, he had to concentrate all his mind until he gradually found his feelings and entered the realm of forgetting things and self.

The newly cultivated mana is like a small stream, warm and clear, the meridians in one's body are the riverbed, which is still narrow, gradually strengthening and widening with the washing of the stream, and the five internal organs are the fields around the stream, which will be moistened every time the stream flows.

And, every time the stream flows, it washes away impurities from the "riverbed".

Su Wen is completely immersed in it, and there is a faint tendency to become addicted.

That's right, it's addictive!

Don't feel too comfortable!

Feeling his body gradually becoming stronger, the mana in his body is also growing little by little, and there is a kind of pleasure of upgrading when playing online games! You know, he is a serious online game patient, otherwise he wouldn't be holding his laptop to play games on a rainy day.

After a long time, he stopped cultivating with Shi Jian's light cough.

Just after he finished running for a week, when the old power had exhausted its new power and was not born, there was no need to worry about going crazy.

"For the first time cultivating, don't be too obsessed, otherwise it will be a great loss to your mind. After Shi Jian opened his eyes, he admonished.

A lot of mental drain?

Su Wen blinked, he seemed to have just entered the state, and his spirit was excited!

However, he got up "honestly" and thanked him: "Thank you for the advice." ”