Last time in the Flame Trial Tower, Qin Yi directly absorbed all the formation spiritual power of the entire trial room, which allowed him to accumulate a lot of fire power in his body.

Although when pushing the Liangyi disc, the manic power in the body was a little cathartic. But that level of catharsis is not enough at all.

Therefore, Qin Yi was very anxious to obtain a cultivation technique, and slowly refine the abundant power of fire in his body as soon as possible and take it for himself.

This spiritual power is only safe when it reaches one's own body and becomes a part of one's cultivation.

Otherwise, long-term accumulation in the body is a great test for the physical body, and after a long time, if you don't get catharsis, it will even regurgitate the meridians and cause internal fire, which will be a big trouble.

It is no exaggeration to say that if these flame powers get out of control and accumulate to a certain flashpoint, they suddenly backfire, they can definitely burn Qin Yi into flying ashes in an instant, and there will be no bones left.

Therefore, after obtaining this exercise, Qin Yi did not plan to stay in the Hidden Scripture Pagoda at all, and hurriedly said goodbye to Elder Shao and Jiang Xinyue, and returned to his cave mansion.

By choosing a separate cultivation plan, Qin Yi didn't have to report to Chenhui Pavilion early every day, nor did he have to participate in those boring group cultivation projects.

This gave him a lot of freedom, allowing him to concentrate more and focus all his attention on cultivation.

Sitting cross-legged, Qin Yi held the jade slip of the exercise in the palm of his hand, his divine sense urged, and the power in his hand was slowly injected, and after a while, this jade slip began to react.

Rows of dragons and phoenixes danced like a tadpole on the jade slip.

"The fire, the essence of the yang, is tangible and insubstantial, life and death of all things, and the magic is endless. ”

"There are many tinders in the world. In general, there are only three categories: heavenly fire, earth fire, and human fire. ”

"With the pure yang fire of man, the fire of heaven and earth to the yang is communicated, the unity of heaven and man, and the divine fire is self-generated. ”

"Take chestnuts from the fire, live to death, this skill is called "Silence Xuangong", also known as "Nirvana Jue"!"

This is a general outline.

The number of words is only a little over 100, but the characteristics of this exercise have been summarized very well.

Take chestnuts from the fire, live to die!

For a while, Qin Yi suddenly understood why so many geniuses had never been able to grasp the essentials of cultivating this exercise.

Not everyone can achieve enlightenment when facing life and death.

Qin Yiping calmed down, collected his mind, and memorized this general outline. Let the general outline of more than 100 words become a deeply engraved part of his memory.

After the general outline, there is a period of practicing qi and mind.

At the end of this section of Qi Practice, it is mentioned that if the monk can practice this section of the Mind Method, he will be able to start the next stage of the Mind Method.

As mentioned above, the next stage of the mental method is not only the method of practicing qi, but also the martial arts that are very compatible with this exercise, as well as some other basic skills.

"Tsk, it's really a bit evil! A practice that only gives the tip of the iceberg. The front is not cultivated, and the back is not even seen. Which kind of geek created such a technique?"

Although this jade slip did not provide any information about the founder for the time being, Qin Yi could completely imagine it. The founder of this exercise must be a martial idiot.

No matter what detail you look at, this exercise shows its extraordinaryness everywhere.

Qin Yi meditated for a while, and then kept this Qi practice in his heart, repeatedly contemplated and pondered, and slowly, he had some enlightenment.

After having enlightenment, Qin Yi began to get started.

According to the steps in practicing Qi and Heart Method, combined with his own comprehension, Qin Yi began to operate the meridians in his body step by step, and began to slowly mobilize the vigorous power of fire in his body.

Although there was no specific level of this exercise, Qin Yi didn't know why it appeared at the third layer. But in the dark, Qin Yi always felt that there was something called chance, which was faintly connected between him and this exercise.

There is no doubt that the complexity of this exercise is far from being comparable to that of the Little Burning Technique. Even if Qin Yi was now cultivating the first stage of Qi Cultivation Method, he could completely feel that it was not easy to operate.

Fortunately, Qin Yi was not in a hurry, and after repeated enlightenment, he took it step by step and operated calmly.

Without realizing it, three days and three nights passed in this kind of cultivation.

After three days and three nights, Qin Yi successfully ran this first stage of Qi Cultivation Method.

When Qin Yi came back to his senses, he found that he was already sweating all over his body.

"After three days and three nights, I was able to successfully run this mental method. This "Nirvana Formula" seems to be really extraordinary. ”

Thinking back to the beginning of cultivating the "Little Burning Technique", it could be run many times in a minute, compared to Qin Yi, he knew how difficult this exercise was.

"It seems that it is not for nothing that so many geniuses in the Qingluo Academy have cultivated this Nirvana Recipe without any achievements. If I don't have the abundant power of fire in my body, where will I have the strength to support the operation of these three days and three nights?"

Before cultivating, Qin Yi didn't have any idea.

After cultivating, he realized more and more deeply that this exercise was like a bottomless pit. Every time it runs, it may not be enough to empty its own strength reserves.

"Fortunately, by mistake, the power of the flame absorbed by the Flame Trial Room is sufficient enough, and at such a consumption rate, I am afraid it can also last for three months!"

Qin Yi felt very lucky, if it was Yun Feng or Jiang Xinyue, even if he chose this exercise, he could only sigh.

Unless, they are able to keep filling this energy drain with elixirs.

However, the elixir is an extremely valuable resource in this world. Even Elder Shao, a pill master, may not be able to be so extravagant, and his cultivation all the way depends on pills.

What's more, the energy consumption of this "Nirvana Formula" is simply exaggerated. In the first stage of practicing qi and heart method, the consumption was so big, and the mental method in the back, Qin Yi shuddered a little when he thought about it.

"Looks like I've opened a bottomless pit. ”

Although he realized the huge flaws of this "Nirvana Technique", Qin Yi was not discouraged. He firmly believed that there must be a reason why the mysterious scroll in his body chose this exercise.

When things are at the worst they will mend.

Besides, the power of the flame that he had absorbed in his body before was enough for him to support his cultivation for three months.

Even if you have to worry about replenishing energy at that time, it will be three months later.

After taking a short rest, letting his physical state slowly eliminate his tiredness, and after recovering his state, Qin Yi once again followed his mental method and started the second operation.

In the second operation, Qin Yi's proficiency has improved, and his efficiency has undoubtedly been greatly improved.

After two days and two nights, the second run was successfully completed!

In the third operation, Qin Yi made progress again, and it only took two days and one night.

By the fourth and fifth times, the efficiency gradually stabilized, and the operation was maintained once a day and a night.