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A good medicinal bath can dredge the meridians, activate blood and dispel stasis, dispel wind and cold, clear heat and detoxify, reduce swelling and relieve pain, adjust yin and yang, coordinate viscera, pass qi and blood, nourish the whole body and other health effects, especially important for people who practice martial arts, a good formula can boost qi and blood, nourish musculoskeletal and musculoskeletal, clear dark diseases, and enhance strength.

In the yard, Yang Zheng played eagle claw boxing over and over again, every move, every style tried his best, until his physical strength was exhausted, panting like a cow, then he stopped, protected the dantian with both hands, stood still, breathed according to the eagle claw fist breathing method, recovered his strength, and soon found that the recovery speed was much faster than before, and he couldn't help but be happy.

"Is it because the body has become ethereal and light?" Yang Zheng thought in surprise.

After a while, Yang Zheng felt that the body continued to emit a sense of qi, east, west, and disappeared in less than two seconds, forming a feeling of qi inflation, as if someone was blowing in the body, which was very wonderful, if people who knew Chinese medicine knew that this is the qi and blood in dredging the human meridians and related viscera, muscles, muscles and bones, etc., once all dredged, it will be qi through the central channel.

The central channel of qi passage is to start from the head of the Baihui acupoint, from top to bottom in turn, without any hindrance, and finally rush out from the Hui**, through the eight veins of the Qi Jing, forming the Great Zhoutian, that is, the body yin and yang cycle advocated by Taoism, endlessly.

Yang Zheng didn't understand these truths, but he could feel that his body had become much lighter, and he could run faster and jump higher; There is also an ethereal feeling, which makes Yang Zheng's thinking clearer, calmer, and more rational, which is very amazing.

After resting for a while, his physical strength gradually recovered, and he was no longer panting, Yang Zheng estimated that the recovery speed was one-third faster than before, and the recovery effect was better, Daxi, knowing that it was the effect of the medicinal bath, he was very grateful to the snake king, thought about it, and practiced eagle claw boxing again.

After fighting with the self-proclaimed magician, the seemingly simple punch left a deep impression on Yang Zheng, the hard arm was like steel, and the terrifying explosive power was like a tsunami, however, the person who claimed to be a magician was about the same age, and it was also a technical class, how did he train his strength?

Yang Zheng's curiosity became heavier and heavier, and the unconvinced momentum also followed, playing eagle claw boxing over and over again, and after a while, Gao Shou also came, and the two practiced boxing silently, and the simple and rough punch of the self-proclaimed magician also lingered in Gao Shou's mind, and he was stimulated.

After a while, Ah Mei also came to practice boxing, the three of them were silent, each training, until late at night, the room wafted the aroma of food, high-intensity training consumed a lot of physical energy, hungry not light, smelling the fragrance of the three index fingers moved, quickly closed the work and returned to the room.

There is a dining table in the living room, on which are placed some freshly fried dishes, the fat man is Zhangluo, seeing the three people coming, he hurriedly shouted: "I just thought about calling you, just right, hurry up and eat it while it's hot, I don't know if it suits your taste, I saw that there was something in the kitchen, so I made some." ”

"Yes, yes, this should be praised." Yang Zheng said with a smile.

Everyone is really hungry, and you're welcome, pick up the dishes and chopsticks and sit down to eat, the taste is average, the fat man's cooking skills can only be regarded as exquisite, but some of them eat well, everyone is very hungry, a ventilation roll clouds, and the cooked meals have been eaten a fine light.

"Do you want to get closer to me by eating like this?" The fat man asked with a smile as he cleaned up the mess.

Everyone started to clean up the dishes and chopsticks together, while talking and laughing, and after cleaning up, they washed and slept, early the next morning, everyone got up and consciously trained, and the fat man consciously took up the logistics work, just in charge of cleaning over, and let the other party go to the village to help purchase meat, cured meat, game, fresh fish or something, the more the merrier.

There is no shortage of living materials in the countryside, there is money to do things, the person in charge of cleaning should have received a notice, did not ask more about everyone's identity, took the money out for more than an hour, not long, someone continued to send a variety of ordered meat, the fat man collected all of them, and then communicated with the person in charge of cleaning, gave more money, and let the other party help to be responsible for three meals a day plus supper.

There is a good way to have money, and the person in charge of cleaning is full of promises.

In the following days, everyone lived here with peace of mind, in addition to practicing boxing every day, there was a person responsible for cleaning in daily life, everyone didn't have to worry about anything, and the fat man didn't let himself be idle, knowing that he didn't have the strength to stand on his feet when he went to the strategic army, and studied hacking technology. “”

Unconsciously, a week has passed, no one has come to ask during this week, Yang Zheng is too lazy to contact the outside world, and takes the opportunity to concentrate on training, but after two days no one has come to the door, Yang Zheng is a little worried, this morning, everyone came to the backyard for a walk after breakfast.

Gao Shou suddenly whispered: "There has been no news for so long, what do you mean?" ”

"yes, it's not a problem to leave us here, is it?" The fat man also said.

Yang Zheng smiled bitterly and shook his head, he couldn't figure it out, Gao Shou continued: "Before the medicated bath conditioned the body, we were still worried that they would come to the door and delay the medicated bath, but now the medicated bath treatment has passed for two days, and there is no need for the time being, and they haven't come to the door yet, so I feel a little strange." ”

"How?" Yang Zheng asked curiously.

"Do you think, after the snake king goes back, maybe he will tell the above about the medicinal bath, once the above knows, it will give us a week to recuperate, and it will give us a holiday, but after a week, there is no news, there is a weirdness, and I don't know whether to admit or not to admit, and if you don't admit it, you will give a word, let's go back to the original unit." Gao Shou said.

"You mean to call the brigade and ask?" Yang Zheng asked.

"You can ask, but I guess it's useless, our brigade doesn't know anything about the strategic forces, so let's stop fighting, so as not to worry my dad, wait a little longer, it's time for a holiday." Gao Shou said helplessly.

"You want to be beautiful." Suddenly, a voice came.

Everyone looked back in surprise and found that the snake king didn't know when he appeared in the living room, and was walking towards the backyard, Yang Zheng and the others quietly exchanged glances and greeted them, Yang Zheng smiled and said, "Senior, why are you here?" ”

"If you don't come again, you're going to die in a hurry, right?" The Snake King laughed.

"I can't talk about it, just take the opportunity to take a break, I can't wait." Yang Zheng said with a smile.

"You kid can't help it, but your body is recovering well, your complexion is very good, and it seems that the effect of the medicinal bath has helped you a lot." The Snake King laughed.

"Indeed, I feel that my whole body is transparent, thank you senior." Yang Zheng said sincerely.

"You're polite, it's good to be useful, I'm afraid that you guys will think about it, so let me come." The Snake King laughed.

"I don't know what the instructions are up there?" Yang Zheng asked.