A new day begins, and Wall and Ben don't return home for the night. Lin Dong wanted to return the room of the two, so that there was still a sum of money left.

These two guys seem to be really crazy, especially Ben, a big man, maybe because he didn't have any money in his hand before, so he didn't try a lot of things, but now with this guy Wall, he suddenly released himself like he had just been released from prison!

Lin Dong still lives a diligent exercise every day. However, after getting a huge improvement in attributes, the difficulty of wanting to strengthen it again by relying on your own training has increased many times.

I spent four days in the gym, but I didn't increase my strength or endurance, let alone anything else.

However, so many days of crazy workout are not without effect, and now Lin Dong can clearly feel that his control over his body is more freewheeling, and he has now fully adapted to his skyrocketing attributes.

"Hi Lin. There you are. ”

Lin Dong, who was about to do a few bench presses, suddenly heard a woman's voice, and he didn't need to look at him to know who it was.

Liana, a very famous fitness instructor at this gym, is so famous because she is a big beauty in addition to being a fitness expert!

"Hi Hello Liana."

Putting down the barbell in his hand, Lin Dong sat up and saw a black-haired beauty with a height of about 175cm in a small gym suit, and her wheat-colored skin made her look more sunny.

"You guy, no wonder you're in such a good shape, have you been spending time in the gym?"

Looking at Lin Dong's height of more than 1.8 meters, well-proportioned muscles and body shape, a different color flashed in Liana's eyes.

Because of the continuous improvement of his physique, the current Lin Dong and his previous appearance are simply like two people. With a knife-like face and bronzed skin, she looks like a representative of a tough guy, which has a fatal temptation for Liana.

Of course, Lin Dong can see the mind of this big beauty, and even in Lin Dong's opinion, as long as he takes the initiative a little, he may be able to have a perfect bed partner today.

But after thinking about it carefully, Lin Dong still gave up this tempting idea, and in his own words, he wanted to leave his pure body to the woman he loved the most!

"No, it's just that I prefer to work out, and I just have time now. Besides, who let you have a beauty like you here, Liana, of course I'm going to run a little harder! ”

"Do you really think I'm pretty?" A voice with a thick resentment came out of Liana's mouth, which made Lin Dong, who originally wanted to tease this big beauty, suddenly embarrassed.

"Ahaha, Liana, come and see, my strength has increased again." couldn't stand the other party's resentful eyes, Lin Dong hurriedly diverted the topic.

Lying down again, Lin Dong tightly held the 200kg barbell in front of him and began to bench press one by one.

Lin Dong can feel that his 200kg barbell today seems to be lighter, and it is easier to do.

I did 8 sets of 15 pieces in one go. The break lasts no more than one minute.

Seeing that Lin Dong was only slightly panting after doing it, his face was not red and his heart was not beating, Liana next to him suddenly exclaimed.

"Oh! Forest. You're a monster! I've never seen an Asian person lift a 200kg barbell as easily as you do, and it's amazing how you can do 120 at a time and look like you're at ease! ”

Lin Dong smiled very pretendedly.

"It's nothing, it's just a little bit stronger!"

Liana suddenly gave him a blank look, but that delicate appearance made Lin Dong feel like he had been electrocuted, and his whole person was numb.

"What a seductive leprechaun!"

"Do you know, your performance like this, in your country, is at the level of a bodybuilding champion, even those world-class professional athletes are not much stronger, this is really incredible!"

In fact, the most important point Liana didn't say, that is, these strong men, one by one, because of the pursuit of ultimate strength, have exercised their bodies to deform, which looks very ugly.

As for Lin Dong, it doesn't look like the whole person is very strong, and the muscles on his arms have not been out of shape due to long-term exercise, which is what Liana really doesn't understand.

After doing the bench press, Lin Dong is ready to go to the treadmill for a run, so that he can also test his endurance and speed.

And Liana also followed, running on the treadmill with Lin Dong, and then chatting. This is not the first time this has happened, and both of them like to get along like this very much.

But some black guys who were exercising next to them weren't happy, this hateful Asian kid had taken their most beautiful fitness trainer away, and now they could only watch the two of them laugh while running, and they could only curse a few words in their hearts.

As for the trouble with Lin Dong, none of them had this idea. Because on the first day Lin Dong came, some people were not used to trying to provoke, but in the end they were beaten badly by Lin Dong.

You must know that the current Lin Dong is no longer the rookie who can only do some basic fighting, now he has an intermediate level of national art Bajiquan, coupled with his super physical fitness at this time, it is really not too easy to deal with these guys!

And since seeing Lin Dong solve the two strong men with three punches and two kicks, these indignant guys can only bow their heads and admit defeat, hide next to them and secretly curse their pair of dogs~ The man and woman are in bed for no more than three seconds!

Of course, Lin Dong, who was joking with Liana, would not know that he had now become the target of a curse by all the men here.

But just when they were chatting happily, the sudden sound of the system prompt in Lin Dong's ears made him have to stop.

"Lin, what's wrong, has something happened?"

Liana next to her looked at Lin Dong, whose face suddenly changed, and asked with some doubts.

"Oh, it's fine." Lin Dong reacted, and then said to Liana: "I suddenly remembered that I still have an important matter to do today, so I went back first. Bye-bye, Liana! ”

"Ah, are you leaving!" Liana was obviously a little disappointed, but he couldn't stop the other party, so he looked up and gave Lin Dong a smile and said, "Okay, let's see you tomorrow." ”

Lin Dong packed up his things, and after hearing Liana's words, he was slightly stunned, and then said, "Hmm." Bye bye Liana, let's see you soon! ”

Looking at Lin Dong's departing back, Liana said a little distractedly: "Is there a fate to see you again?" Is he going to return home? ”

Although she had been prepared, Liana couldn't help but feel lost in her heart, and refused a few guys who thought she had a chance to offer her courtesy, and Liana also packed her things early and left the gym.