Yunmo was sitting in the practice room at this time, and there were a lot of martial arts cheats on his bookshelf, and his eyes were extremely hot when he saw it.

However, he couldn't cultivate any of these, because martial arts training was divided into internal and external skills.

Internal strength is to cultivate a set of internal strength, absorb the aura of heaven and earth, and transform it into one's own internal force; External skill is martial arts, and martial arts can be said to be a means of how to use one's own internal force.

For example, martial arts such as boxing are to use internal force to concentrate on the fist and swing it out through different methods and moves, so as to achieve different desired effects. And the same is true for the palm, leg, and body techniques.

External strength, that is, martial arts, requires internal strength to be cultivated to the middle stage of body refining, that is, the fourth layer of body refining, and can only be cultivated with a certain foundation of internal force. And Yunmo is only refining the first layer now, and he is still 108,000 miles away from the middle stage of the refining body.

Therefore, Yunmo's main goal now is to improve his internal strength to the middle stage of body refining, and then practice various basic fighting moves during this period.

Yunmo knows that these martial arts are evolved in basic moves, and he has read a lot of martial arts novels in his previous life, and he knows very well that often some simple basic moves are the most used in actual combat.

Yunmo's current cultivation of internal strength is called "Pure Yang Gong", which was asked to practice by his father, the Iron Courage God King, and is a very powerful internal strength method, which is divided into two parts, the first part is practiced to the fullest, once it is operated, the internal force will be endless, and there will never be the phenomenon of exhaustion of internal force.

Dacheng was too far away from him, and he was thankful that he could cultivate to the fourth level of refining within a year.

For the sake of future sexual happiness, you must cultivate to the fourth level of refining within a year.

Shaking his head, he immediately put aside these messy thoughts, sat cross-legged on the futon, and began to practice "Pure Yang Gong" wholeheartedly.

"Pure Yang Gong" is divided into two parts, corresponding to the refining body and the day after tomorrow, and each article has ten layers. Yunmo's current cultivation is the first layer of the next chapter.

Gather qi under the dantian, the intention and potential are combined to guide the qi, the eight veins and twelve positive meridians, refining and refining the qi through the fine veins, and listening to the skin to gather qi quickly......

An hour later, Yunmo got up and began to practice the other part of the Pure Yang Gong, and he began to pose various movements, like Tai Chi but not Tai Chi.

As a series of coherent movements were unfolded by Yun Mo, the surrounding heaven and earth aura entered Yun Mo's body with these movements.

At this time, Yunmo's practice reached the realm of selflessness.

It wasn't until there was a knock on the door outside that Yunmo came to his senses.

"Young master, the master has called you to eat." Ziyi's sweet voice came into Yunmo's ears.

"Got it." Yunmo replied, and then looked out the window, it was already night, and the bright moonlight crept in from the window.

Yunmo walked to the window and looked at the moon in the night sky outside, it was a semicircle, but it was large, three times the size of the previous life.

There are still a few days left before the Mid-Autumn Festival here, and I don't know how they are doing in the other world. In Yunmo's mind, a lot of faces appeared, including relatives and friends.

In this world, the customs and habits are basically the same as those in ancient China, and there will be the Mid-Autumn Festival and the Qingming Festival.

Today is the first day that Yunmo came to this world, and it is a memorable day, Yunmo secretly remembered today's day, the eighth day of August in the 100th year of Dayun.

As soon as I opened the door after practicing, I saw the big beauty in Ziyi, which was a very pleasant thing. habitually scratched her chest twice, causing Ziyi to be shy.

Ziyi said: "Young master, what you ordered the slave and maid to do has been done, now put it in the side hall, and I will let Gao Ming and them move to your practice room later." ”

Gao Ming is the chief guard of Tianxiang Yuan, refining the nine-layer cultivation of the body, and his martial arts are extremely high.

"No need, I'll just go over and get it myself." Yun Mo said, "Also, there is nothing important, don't let them enter the inner courtyard, you know?" ”

"Got it, young master." Purple replied with a bent turn.

In Tianxiangyuan, except for Yunmo, the owner, only Ziyi has the right to call the men in the outer courtyard into the inner courtyard, otherwise the consequences of entering without permission are very serious.

The dining place is in the dining hall, next to the kitchen, where dinner is eaten every day. Breakfast and lunch are eaten in their respective yards.

It is a large round table filled with all kinds of delicacies, such as golden silk roasted wheat, goldfish and duck feet, curry cauliflower, Longjing bamboo sun, spicy beef, and spicy jade dragon slices...... Yun Mo roughly counted, there were fifteen or sixteen dishes, and each of them looked very delicious.

There were five chairs under the round table, and when Yunmo arrived, Ren Tianya and the three of them were already sitting there, Yunmo walked over and found his own place and sat down. Next to him were the smelling begonias and the clouds that had not arrived.

Less than half a minute after Yun Mo sat down, Yun Feiyang came, and after he sat down, he said let's eat, and they began to move their chopsticks.

As soon as he started eating, Yunmo devoured the food and sent the food to his mouth.

He was really hungry, you must know that he was in a coma all morning, he only woke up when it was close to noon, he didn't eat lunch, he had just practiced in the practice room, and his physical energy had already been exhausted.

Therefore, Yunmo doesn't care about any image, he fills his stomach first, anyway, there are no outsiders here.

Yun Mo was holding a big golden chicken leg in his left hand, and he was about to send two slices of beef to his mouth with chopsticks in his right hand, Yun Feiyang couldn't stand it anymore, and said helplessly: "Mo'er, eat slowly, no one will rob you." ”

"Well... Woo..."Biting the chicken leg in his mouth, he couldn't make out the words.

Ren Tianya and Wenren Haitang also looked helpless, and Tuoba had a trace of disgust in his eyes.

About ten minutes later, Yunmo was almost eight minutes full, and his speed slowly slowed down, and he drank a few sips of wine from time to time. However, the wine here is really unpleasant, not as good as in the previous life.

Yunmo plans to make his own wine in the future and make a wine. When the time comes, hehe, the emperor's wine is not as good as his own.

Well, you can also sell it when it's right to earn some pocket money.

Seeing that everyone had almost eaten, Yun Feiyang asked again: "Mo'er, didn't you say that you want to practice martial arts to enhance your strength?" , are there any plans? ”

Hearing Yun Feiyang's words, the others also listened carefully, it was the first time they heard that Yun Mo was going to take the initiative to ask for martial arts.

"Dad, my plan is that you have to cooperate with me fully." Yunmo took a sip of wine and said, "For example, I need sparring, I need money to buy equipment or something, and there are many places that need you." ”

"Yes, you can ask the account office directly for money or something, and I will only give him a voice after dinner, and the words of the sparring partner ......" Yun Feiyang looked at Ren Tianya and the three of them, "Tianya, Yidao, Haitang, the three of you, who wants to play with Mo'er?" ”