"This place is okay, Childe, listen carefully now, I will pass on to you a set of Immortal Family's guiding exercises, you can immediately practice according to this set of exercises!"

Lian Yunshang's voice sounded in Zhou You's mind again, and then, she passed on a set of special guidance exercises to Zhou You in detail...

This set of cultivation methods passed on to Zhou You by Lian Yunshang is called "Condensing Yuan Alchemy Technique"

"Condensing Yuan Alchemy" is a method to take the energy contained in these different breaths through a special refining method and incorporate it into your own!

Because this "Condensing Yuan Alchemy Qi Technique", the most basic cultivation gist is to cultivate by absorbing all kinds of breath between heaven and earth, and then condensing it into "Qi", so that it can not only increase its own strength, but also balance the yin and yang of the breath in the body, so it is the most suitable method for traveling around the cultivation.

The so-called "Qi" refers to the energy contained in the various different breaths between heaven and earth.

Although these breaths cannot be seen or touched by mortals, they truly exist in the universe of heaven, earth and universe.

Including evil qi, yin qi, dead qi, earth qi, ghost qi, demon qi, and even spiritual qi... And so on, in fact, they all belong to some kind of energy in the universe.

It's just that the most suitable thing to be absorbed and cultivated by immortal cultivators is the aura between heaven and earth, and the general aura is only contained in the treasure land of feng shui or the dragon vein, and the energy of this aura is the most powerful, and it is also in line with the supreme law of heaven and earth.

However, because there are extremely few places on the earth that have the aura of heaven and earth, it has become the most difficult to absorb, and even if you find such a place, you need to have a special method to quench it.

This East Lake Park, which happens to be located on the underground dragon vein of Nanhua City, naturally contains the aura of heaven and earth, of course. Only an immortal cultivator of the level of Yun Shang can sense...

And normal cultivators, if they don't have a special method, it is generally difficult to find a place where the aura of heaven and earth is hidden, and even if they can find such a place, at least they have to cultivate to obtain the condensing pill period, so that they can have enough ability to absorb the aura of heaven and earth and refine it.

Lian Yunshang herself is an immortal cultivator with a very high cultivation, and the "Ning Yuan Alchemy Technique" she taught to Zhou You already belongs to the practice of cultivating immortals, so even if Zhou You's current cultivation is still far from the Ning Dan realm, he can still absorb the aura of heaven and earth.

After getting the method of "Condensing Yuan Alchemy Technique" taught by Lian Yunshang, Zhou You began to practice in the grass of the woods...

He is now going to use the "Condensation Yuan Alchemy Technique" to absorb the earthly yin qi of this place...

The ancient Taoists believed: the sky is yang, the earth is yin, in the world of the Tao, no matter which sect, or different cultivation methods, through the method of breathing and breathing, ingesting the essence of heaven and earth, refining the form of God, are the supreme method!

The so-called Tao is natural, and the "earth yin qi" is such a thing, when cultivating and absorbing, it must come into contact with the earth qi, and in the bustling city, most places are blocked by cement and concrete, and if it does not come into contact with nature, it is not easy to produce.

And many park lawns and those places are mud transported from other places, and if they are directly paved, the effect of the earth qi produced is not good, and it is much more difficult to cultivate.

Therefore, a forest like East Lake Park, which is adjacent to the shore of the lake, is located right above the "pulse eye" of the underground dragon vein, so it is easy to produce "earth yin qi", which is also the main reason why as soon as he finds such a place, Lian Yunshang immediately senses it, and then lets Zhou You cultivate here.

Zhou Youcai sat on the grass, crossed his legs, overlapped the "Lao Gong Acupoints" in the palms of his hands, closed his eyes, adjusted his breathing, and began to carry the "Condensing Yuan Alchemy Technique".

The attribute of the Earth Yin Qi is extremely Yin, and if the cultivator has a slightly poor physique, or the Yang Qi in the body is insufficient, it will hurt the body very much, so even if they want to collect the Earth Yin Qi, they can only collect a small amount of it by carefully passing through a special method.

However, Zhou You itself is a rare "True Yang Body" in the world, with a unique innate physique that is extremely rigid and yang, so he does not need to be careful at all to collect the Qi of the Earth Yin, but can be carried out with great fanfare.

Moreover, this "Condensation Yuan Alchemy Technique" is the supreme method of cultivating true qi in the immortal family, as long as it is through the unique method of true qi luck, it can be through the method of breathing and absorbing qi, and the collected earth evil qi can be integrated into the "inner qi" in the body, and then use the mind to merge these "internal qi" into the "inner dan" through the operation of the eight veins of the strange meridians in the human body.

The so-called "Inner Dan", in Taoist terms, is to refer to the human body as a "furnace ding", and use the mind to introduce essence and qi conduction into the human body.

This 'illusory sea' is the deepest part of a person's soul.

Human beings themselves have many innate potentials, but the vast majority of people cannot use them for life, and only through some unique cultivation methods can they activate and extract and use them.

The so-called one sand and one world, one flower and one heaven, man is the spirit of all things, everyone has a heaven and earth in their hearts, and there is an unknown world in the deepest part of their hearts, and that place is called "Phantom Sea"

This "illusory sea" dominates all of a person's unconscious thoughts and actions.

Ordinary people will only be able to get a glimpse of their own illusory sea in a dream or by chance, and they will be shocked by the world that they can't see when they open their eyes, and they will also feel the incomparable fantasy and magnificence in the illusory sea.

However, cultivators, through the cultivation of special inner exercises, after reaching a certain level, will gradually be able to vipassana, deepen and control their own illusory sea.

When cultivating to the realm of Ning Dan, you will be able to open up the passage into the Phantom Sea, and at that time, the cultivator will be able to make your Yuan Shen enter and enter it freely, and will also be able to grasp and exert the mysterious power of the Phantom Sea Yuan Shen, and you will get all kinds of unbelievable "supernatural powers"!

However, everyone's innate nature is different, the innate concept of good and evil, the tendency to like and dislike, the memories of the past, and even the past events that are unwilling to mention are all trapped in the sea of illusions, so each person derives a different personality.

It is precisely because of this that there are so many sects and methods of cultivation in this world, but they all have one purpose, which is to enter and control their own "Illusory Sea", and control and use the "Divine Power" in the "Illusory Sea"!

It was also through this "Condensation Yuan Alchemy Technique" that Zhou You began to comprehend the trick and gradually mastered the method of entering the Phantom Sea...