"Green pollution-free ......" Li Er thought about this sentence, could it be that Gu Qing's trick is in eating, or is it that you can't eat more big fish and meat? These days, the womb is talking about some ways of recuperation, and the things in the palace can't be hidden from Li Er's ears, and he also knows that the cause of this matter is what Gu Qing said to several eunuchs in the palace, and those concubines are bent on competing for favor so they grasp Gu Qing's words and the state of their own bodies these days, and their bodies are getting worse and worse as they get older.

Empress Eldest Sun sat beside Li Er and gave her husband a careful cloth.

"Actually, Gu Qing and Erchen have said something." Li Zhi continued, "You should eat nutritious food in the morning, eat full at noon, and eat light food at night. ”

"Go on." Li Er listened with great interest.

"It's like Erchen's three meals a day at Gu Qing's house." Li Zhi said, "In the morning, it is boiled eggs and meat porridge, sometimes it is fried dough sticks and bean curd, and there will be steamed buns, and the dishes at noon are two meats, two vegetables and one soup, and at night it is generally fish and some vegetables, and the food at night is relatively light." ”

Li Er thought with a sad face, fritters? Haven't eaten it.

"Gu Qing also said that people have metabolism, which is a kind of consumption in the human body in a simple way." Li Zhi said, "Metabolism is to remove the things consumed by the human body, and when ingesting new things, such as sweating too much, people will be thirsty, and people will be full if they eat too much, but then people will be hungry, and the older they get, the metabolism will be slow, and those things consumed in the body will not be discharged in time, which will form an accumulation and increase the burden on the human body." ”

Li Er was half-puzzled when he heard it, Gu Qing was teaching Li Zhi something, why couldn't he understand it.

glanced at Li Tai, who was hostile to Li Chengqian, and the eyes between the two seemed to be sparks between the electric current, and the current collided, which was very intense, either trying to chop the other party or scrape the other party.

Feeling the same situation between Li Chengqian and Li Tai, Li Zhi said to Li Er again, "Just like the so-called weight loss of the emperor's brother a few days ago, people will be refreshed after exercise, in fact, the emperor can also exercise, such as running, morning jogging, or walking after meals." ”

"Sports?" Li Er was thoughtful.

Li Zhiyou took out a piece of stuff and said, "Father, this recipe can allow the people in the palace to cook according to this recipe, but my father can eat less red meat these days, and he can eat some light and light fish, and the necessary protein still needs to be supplemented, and it is not fasting." ”

Wang Qin took Li Zhi's recipe and handed it to Li Er.

Li Er glanced at the recipe, and Empress Eldest Sun also gave Li Er a look, both of them understood, the harem was lively for the way of recuperation, and it seemed that Gu Qing had already prepared for Li Zhi to talk.

"Slave, I ask you, what is protein." Li Er was puzzled.

"It's a kind of nutrition that people need, it's not important, what my father needs now is to eat less greasy and exercise more, drink less, go to bed early and get up early, life lies in exercise."

After listening to Li Zhi's words, Li Er sighed in his heart that Li Zhi had lived in Gu Qing's house for these days, how could he have a little bit of Gu Qing's appearance between words, was my son taken by Gu Qing, and Gu Qing was teaching Li Zhi something all day long? Why I don't understand.

After eating, the princes dispersed.

Seeing that no one paid attention to anyone between Li Tai and Li Chengqian, Li Zhichang sighed, these two imperial brothers really didn't accept anyone.

"Qingque, you should come and see your father more often, don't always nest in the academy." This is the first sentence that Li Chengqian said to Li Tai.

"That's what the royal brother said." Li Tai also smiled.

The two said a word and walked away again, and Li Zhi took the little son's hand and left the palace together.

"Brother Huang." The little son looked up at Li Zhi, "Brother Huang, did you say that your father would live a hundred years old?" They all said that their father's health was getting worse and worse. ”

"Yes, I will live a hundred years." Li Zhi smiled, "Father just needs exercise and health." ”

"Uh-huh! Mingda understood. The little boy nodded vigorously and said.

Li Er got Gu Qing's health regimen, and ran around the palace for a while, and after taking a bath and changing clothes, the whole person became much clearer after recovering his physical strength, and he really wanted to exercise more as Gu Qing said? Li Er slept very well this night, and when he woke up the next day to go to the court, his spirit was much better, and the benefits of running were immediate.

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Gu Qing woke up and thought that it was already three poles in the sun, the weather was very hot and dry, which made people very uncomfortable, so he dressed casually and came to the courtyard of his house to lie on the bamboo chair in a daze, empty his head and don't think about anything, and use a daze to kill time, this kind of life is what Gu Qingzheng wants.

There was a sound of talking in the courtyard, Li Zhi and Li Tai, and the big snack was boiling tea eggs on the side.

Smelling the fragrance, the tea eggs were almost ripe, Gu Qing walked all the way to the two of them, "It's so fragrant." ”

"That's it!" Li Zhi peeled the eggshell of the tea egg and said proudly, "I have been practicing my craft for a long time. ”

Saying that, Gu Qing snatched Li Zhi's peeled tea eggs with one hand, put them in his mouth and ate them.

……

Li Zhi glared at Gu Qing with an aggrieved face, and then fished out a tea egg and peeled it for himself to eat.

"Fatty, what's going on with Goguryeo and the Wa Kingdom." Gu Qing ate tea eggs.

"It's okay, it's all the ministers of the DPRK and the central government who are doing things, I don't know the specific details, you ask your teacher Fang Xiang, it's all the Fang Xiang and the ministers of the DPRK and the Central Government are doing things."

"Oh." Gu Qing said weakly.

After Li Er dealt with the government affairs, he was ready to go to Gu Qing to take a look, to see how the young slave and the little son were doing now, and he didn't even have a sedan car, so he took Chu Suiliang and Fang Xuanling Li Er all the way to Gu Qing's village on foot for a low-key private visit to Weifu.

Over the years, this village has undergone great changes, there are a lot of scholars and scholars in the village talking in the village, the academy is getting bigger and bigger, almost integrated with the village, some attics of the academy are even on the edge of the house, the villagers here are the academy as soon as they go out, there is no difference between walking in the village and the academy, presumably the lively and complicated Chang'an, here is very peaceful and tidy, clean roads, neat houses Gu Qing seems to have re-planned here, the whole village has been adjusted very neatly, Almost every house here has tiles, which also shows that the villagers here are very wealthy.

Let Li Er's eyes light up, but it can make Chang'an more tidy, and when he came to Gu Qing's house, Sun Simiao knew Li Er's and hurriedly saluted and entered the house.

Walking into Gu Qing's house, Li Er saw that Gu Qing's house had not changed much, and when he walked all the way to the backyard, he saw Li Tai, Gu Qing, and Li Zhi lying neatly on the recliner, eating tea and eggs shaking Erlang's legs, leisurely making Li Er angry.