The exercises optimized this time are still the same as before.

But it is more perfect, and judging from the dream, the effect of the exercise is also better, bordering on horror.

At least the last time the dream evolved, he wasn't hurt at all.

"But with my self-healing ability, as long as I don't die on the spot, it's enough to be reversed. He was thoughtful and excited.

I felt that the damaged body was healing rapidly, and it was back to normal in a few moments.

Chen Shouyi stood up, took off his shirt and shoes, revealing a body of well-defined and strong muscles, and then walked out of the ice cave barefoot and began to practice the five optimized versions of the exercises

......

He was covered in red, dense spots of blood, oozing from his skin, and the steaming vapor mixed with blood, with a faint color of blood.

He spurted out a mouthful of blood, and his movements were abruptly interrupted.

The blood was very pale in color, but it was quite viscous, as if it was mixed with other things, it was not pure blood, but also internal organs and muscles that could not withstand the destruction of information and self-extinguished.

The most terrifying thing is that even his brain is the same.

His eyes, nostrils, and ears were oozing blood, and he looked like a ghost crawling out of hell.

He could feel his mind dulled, as if it were rusting, and his brain seemed to be melting.

At this time, ordinary people either only have one breath left, or they have become idiots, but at this moment he is still standing well, and his body does not shake.

"It's horrible...... But ......" Chen Shouyi closed his eyes, he felt that he could still think normally, but he became a little stuck.

"Perhaps, my mind can already exist on its own physical body, like those powerful natural spirits. ”

Since nature spirits have no physical body, and they have no memories of life, most of them are muddy, and only instinct drives them, and their intelligence is not a little stronger than that of single-celled creatures, but there are also some powerful spirits, beyond the category of ordinary natural spirits, and have considerable intelligence, and he is obviously the same.

The body was healing rapidly, and the sluggishness of thinking only lasted for a few seconds, and then it became sharp and clear, Chen Shouyi took out a crisper box containing powerful divine power from the space, and after opening it, he devoured it for a while.

......

In the next few days, Chen Shouyi began to cultivate frantically.

Except for a trip home on the first day to explain the situation, the rest of the year, he has been in retreat in another world.

Despite his powerful divine power, he is still getting thinner and thinner day by day, but his attributes are increasing instead of decreasing.

His skin grew tougher and his muscles stronger, full of terrifying power.

Under this kind of demonic exercise.

Weak cells are self-destructed under the self-destruct message, leaving only the powerful cells, which divide rapidly and are screened in the next round, leaving only the more powerful cells......

Round after round, and again and again.

The fittest survive, and the unfit are eliminated.

The body is evolving like crazy.

The whole process is almost like the selection of good seeds, artificial interference with evolution, the ancestor of millet is just a dog's tail grass that can be seen everywhere on the road, and the ancestor of rice is just a weed in the field and its companions.

There is no way of cultivating that is more efficient than this pure sifting evolution.

As long as you don't die.

Fortunately, his powerful self-healing ability is like tailor-made for this kind of exercise.

Of course, this is indeed the case.

On the third day, he was already able to hit the eighteenth style.

Strength, Agility, Constitution, and Intelligence have each increased by 0.2 points, and even Willpower has increased by 0.2 points.

After the sixth day.

He's already been able to hit twenty-nine.

The four-dimensional attribute of his physical body increased by 0.2 points again, and his will still increased by 0.1 points.

......

Day 15.

The sky is full of auroras, and the white clouds are changing rapidly, fleeting.

"Click!"

"Click!"

The ice of the snow-capped mountains kept cracking, and cracks were swimming like dragons and snakes on the earth.

Within a radius of more than ten kilometers, invisible forces are full of it.

Chen Shouyi was covered in blood mist, and the high temperature emitted made the ice under his feet melt into a small pit.

Thirty-fifth.

He felt his body burning.

"Bang bang bang!"

Chen Shouyi could clearly hear the sound of the strong cells in his body exploding one by one, and he could even feel the despair and wails that the cells transmitted to him before they were about to die.

Evil and infiltrating.

Inexplicable fear, like a big hand grabbing the heart.

Death is like breathing in the back.

This time, the optimized horizontal practice of the thirty-six forms is countless times more terrifying than the previous one.

He let out an unconscious roar, and his face was covered in blood.

"Boom ......"

Some of the ice began to crumble, mingling with his roar like thunder.

He gritted his teeth and then played the thirty-sixth and final pose.

The vast force dissipated, and countless blocks of ice, detached from gravity, floated up, and then began to shatter.

A giant beast sleeping underground was awakened by fear. The mountains shook and the rocks fell, and it came out of the snow-capped mountains, and when it looked at it from afar, it fled without looking back.

The palpitations in my heart are telling it.

The danger of this tiny creature, the extreme danger.

At this time, Chen Shouyi also reached the last moment.

It was as if his body was beginning to melt, his eyes were cloudy, and his skin was ulcerating extensively, revealing the rotting muscles within, which then slid down his body like cream.

Through the gaps, the internal organs can be faintly seen, and the same situation is happening there, if not worse.

His body is rapidly collapsing and self-dying.

Life is like a candle flame that seems to be extinguished at any moment.

His movements became slower and slower, and more and more difficult, but Chen Shouyi seemed to be unconscious, his mind was almost blank, and with his strong will, he finished the last pose with difficulty.

The next moment, all the self-destructive information disappeared in an instant, and at the same time, endless forces swarmed like a tide.

His pus-dripping eyes were open, and his body was shaking.

"That's it!"

He shook his palm vigorously, and with a "collapse", several finger bones broke and fell off.

He looked down and "looked"

During perception, it was found that except for the sporadic flesh wrapping, the entire palm was almost turned into bones.

His mind flickered.

The detached finger bones quickly flew up and rebonded the palms, and at the same time, the flesh that fell off from the body also exploded one after another, and the intact cells in them flew back to the body like a blood mist and returned to their original positions.

Even if these cells give up, they heal themselves quickly, and new cells take their place.

But after all, having been with him for so long, Chen Shouyi felt that he could still be saved.

Moreover, there may be some extremely powerful and special individuals among them.

He must ensure the diversity of the cells for the next elimination.

Because the injury was too serious this time, and it was difficult to provide for its own nutrients, it was difficult to support such a large consumption, and the self-healing time this time was quite long, and it was enough to pass...... It took more than a minute for the body to barely complete its self-healing, and the whole person was already thin into skin and bones.

"Huh!"

At this time, he sighed softly, and suddenly looked at the skin on his hands.

"It's alienation?!!"

ps: Asking for a monthly pass, ah, ah, this month, I have reformed and stopped wasting.