But how to train them, the main purpose of this training is not to improve their strength, but to brainwash, yes, it is brainwashing, to put it mildly, it is to cultivate feelings and make them loyal to themselves.

Seeing how loyal the few righteous sons cultivated by his father Yun Feiyang are to him, Yunmo also wants to do so.

Yunmo's eyes continued to roll, and the corners of his mouth gradually drew a smile......

The two of them were practicing, but they were silent. One competes with himself, desperately squatting and walking, and the other lies on the bed, wandering out of the world......

After a long time, there was a sudden "poof", Yunmo was startled and opened his eyes. Not surprisingly, on the ground, Yue Xiaochen had already fainted and collapsed.

Even though he fell, his hands remained stretched forward...... This guy actually squatted and stunned himself......

Yun Mo's eyes showed an extremely satisfied look. As a modern person, Yunmo certainly knows how much perseverance it takes to be able to squat and walk to exhaust the physical strength of his whole body and faint!

You know, even if it's extreme running, there are very few people who can run and faint yourself. Not to mention a horse step that is ten times more difficult than running?

At present, at least Yue Xiaochen has met Yunmo's requirements in terms of intelligence and perseverance!

Although the squatting step seems to be a simple action, those who have squatted on the horse will know what it feels like.

Yunmo now fully believes that Yue Xiaochen's qualifications are good, as long as Yue Xiaochen is allowed to exercise, and then coupled with the various training secrets and martial arts secrets of Baolong Villa, Yue Xiaochen will definitely become a desirable existence in this world!

What Yunmo values is Yue Xiaochen's spirit of training and death, as long as he has this spirit, coupled with a series of means, Yunmo has the confidence to make Yue Xiaochen an acquired powerhouse, even if it is not possible to be congenital!

Walking in front of Yue Xiaochen, one hand gently rubbed Yue Xiaochen's tense muscles to make him relax, and the other hand pressed against Yue Xiaochen's vest, and a pure internal force turned into a warm current and slowly injected.

Yue Xiaochen snorted and woke up leisurely. Seeing that Yunmo was massaging his muscles personally, he couldn't help but feel a hot current in his heart, and he almost burst into tears; Then I felt endless panic, and I hurriedly struggled to get up.

Yunmo's hand on his vest was gently placed on his shoulder, and suddenly, Yue Xiaochen felt like an endless mountain pressing down on him, making him unable to move.

After Yun Mo rubbed the tense muscles of Yue Xiaochen's limbs, he let go of him and stood up, a thin layer of sweat oozing from his forehead.

Suitable, Yunmo didn't dare to be careless at all, in case Yue Xiaochen overtrained and injured his muscles and muscles, it would not be able to recover in three or two days.

Yue Xiaochen stood up, moved his limbs, only felt sore and comfortable, and was about to say thank you. Yunmo had already intercepted and said, "Come with me to dinner first." "He didn't even say anything about his private practice.

After eating, Yunmo gave Yue Xiaochen a medicinal herb, which was a formula for refining the body that Yunmo got from the Hidden Scripture Pavilion, although it was not as good as the immortal and immortal Dafa, but it was also a superior body refining method, which could enhance the muscle strength and recovery ability of the martial artist.

"At night, simmer this herb and put it in the bathtub, and lie down after you finish training, and the specific qin heart will teach you." Yunmo said, "You won't be the first time, I'll let Qin Xin teach you, and you will have to do it yourself in the future, you are here to train, not to be a young master, understand?" ”

"Childe, I understand." Yue Xiaochen said respectfully.

The two came to the practice room together, and then Yunmo took out another cheatbook.

"Na, this is "Soul Chasing Death Sword", as well as this "Golden Bell Jar" two martial arts, plus the previous body methods "Mi Qi Drifting" and "Hidden Weapon Daquan", as well as the top exercise "Sunflower Treasure Book", any of these books, placed in the rivers and lakes, is enough to set off a bloody storm." Yunmo gave the two martial arts in his hand to Yue Xiaochen.

"Brother Yun, this" Yue Xiaochen excitedly took the cheats in Yun Mo's hand, and his heart was excited.

As Yunmo said, these exercises add up to a very luxurious amount, and learning one is enough to cross the rivers and lakes, not to mention that so many add them together.

Therefore, Yue Xiaochen could also feel Yunmo's expectations for him!

"Xiao Chen, don't let me down." Yunmo looked old and patted Yue Xiaochen on the shoulder.

Yue Xiaochen almost knelt down.

"Practice the "Sunflower Treasure Book" first, this is the foundation, it is the foundation, you know, and this exercise is specially tailored for you. You've also read this exercise, so you should know it. Yunmo said lightly.

"Yes. I'm just the right fit. Speaking of this, Yue Xiaochen lowered his head gloomily.

"Xiao Chen, are you still worried about your body?" Yunmo said, "You have to know that there are immortals in this world, immortals, they are omnipotent, they can bring people back to life, what is your little problem, as long as you reach the innate realm or better, then your body can be completely cured!" ”

"What Brother Yun said is that I must practice hard." Yue Xiaochen's eyes exuded a determined gaze.

"Well, there is also this "Golden Bell Jar", which is also refined, don't worry about medicinal materials or anything, I lack everything here, but I am not short of money. When you reach the fourth level of body refining, then practice "Soul Chasing Life-Killing Sword" and "Miqi Drifting". Finally, when it comes to the late stage of body refining, I will study the "Secret Weapon Encyclopedia" again, understand? Yunmo continued.

"I understand, Brother Yun." Yue Xiaochen said.

"Well, the rest is okay, it's just that this "Golden Bell Jar" is a bit difficult, and it tests people's willpower very much." Yunmo snorted, "He is one of the seventy-two Shaolin stunts, a body refining martial art, which can greatly enhance your physique, but its practice method is very difficult, and the process is very painful." Have faith? ”

"Yes!" Yue Xiaochen's eyes were firm, as if even the sword mountain and sea of fire in front of him would step over without hesitation.

When the bell jar first began to practice, it was necessary to make a hammer out of a cloth and hammer it back and forth on the body. At first, it will be very painful, but after a long time, it will not feel pain.

After that, change the wooden gas again, and when the wooden gas strikes without pain, then change the hammer; When the hammer does not feel pain, wrap a soft cloth around the chest and back several times, rub it vigorously with your hands, and then do elbow and arm flexion exercises.

At night, you should use a hard wooden plank as a bed, so that the bones are often in contact with hard objects to sharpen, and the muscles and bones will gradually become solid over time.

Of course, during this period, the body should be soaked with medicine every three days to strengthen the muscles of the body and repair the scars, otherwise there will be dark wounds.

(End of chapter)