At noon, the brutal training was temporarily over, one by one tired and staggered, even standing became a problem, Yang Zheng also sat on the ground and gasped, eager to lie down and sleep well, but reason told himself that he couldn't, he had to hold on, he couldn't bear this bit of hardship, what was the future?

A number of assistant instructors ran over, carrying a large pot of steamed buns, as well as fried steaks, there was no place to wash their hands, and there were no dishes and chopsticks, the instructor came over, and gave an order, everyone directly picked up and ate with their hands, Yang Zheng's hungry chest was attached to his back, and he also struggled to get up and walked forward.

Everyone saw Yang Zheng coming, they got out of the way, everyone saw the training just now, no one thought that they could stick to the key care of the machine gun, but Yang Zheng persevered, although it was very embarrassing, but this perseverance, this spirit, moved everyone and admired.

Yang Zheng didn't think much about it, there was only food in his eyes, he picked up a steamed bun and stuffed it in his mouth, and grabbed a few more with his free hand, and the assistant instructor in charge of machine gun fire just now picked up a piece of seven-ripe steak and handed it over, and said with a smile: "Boy, it's a little interesting, come, eat a piece of meat." ”

"Thank you, instructor." Yang Zheng hurriedly took it and said.

"Just don't hate me." The other party smiled bitterly.

"You mean the machine-gun fire?" Yang Zheng said, seeing that the other party was smiling and silent, Yang Zheng said nonchalantly: "Can I eat another piece of meat?" I'm starving. ”

"Don't worry, you can eat as much as you want, but are you sure your stomach can stand it? If you are very hungry, it is best to be full for seven points and leave three points, so as not to hold on to the training for a while. The assistant instructor kindly reminded.

"Thank you." Yang Zheng said gratefully, he was so hungry that he really forgot about this stubble, sat on the ground and ate it big, while using the breathing method of eagle claw fist to relax the muscles of the whole body and recover his strength as soon as possible.

After eating the steamed buns and steaks in his hand, Yang Zheng ran to get some more, and walked slowly around the training ground while eating, which helped to stimulate the peristalsis of the stomach to enhance digestion, eat and drink enough, Yang Zheng came back, the assistant instructor was sending water, and Yang Zheng received a bottle and continued to walk in circles to promote digestion.

Gradually, Yang Zheng felt that his physical strength had recovered a lot, his soreness and muscles had been relieved, and he faintly felt that his whole body was comfortable, and his strength seemed to have increased.

At this time, Yang Zheng saw the instructor waving, hurriedly trotted over, and shouted after saluting: "Hello instructor." ”

The instructor returned the salute and said: "Don't think about the direction when crossing the barbed wire, you should remember the direction and route at the moment you climb down, and then climb over it in one go, don't hesitate halfway, don't doubt yourself." ”

Yang Zheng's eyes lit up, and he said gratefully, "Thank you, instructor." ”

"Judging by your movements, you didn't practice much before?" The instructor asked.

"Yes." Yang replied truthfully.

The instructor was very curious, and suddenly thought of the advice of the senior leader, knowing that the matter about the person in front of him had been classified as a secret, and he was an outlier, so he couldn't ask more, suppressed his curiosity, waved his hand, and signaled Yang Zheng to leave, Yang Zheng saluted and left, while thinking about the instructor's reminder just now, combined with his previous training feelings, his heart gradually became a little clear, and smiled.

After resting for a while, the training continued, as in the morning, everyone still braved machine gun fire to do 200 meters of obstacle training, when rushing to the barbed wire, Yang Zheng followed the instructor's reminder, jumped forward, did not wait for the landing, his eyes wrote down all the routes in front of him, and climbed forward quickly without hesitation after landing.

In the blink of an eye, Yang Zheng climbed through the barbed wire in one breath, without hesitation, without looking around, without looking up, the speed was obviously faster than before, and the climb was very cool.

In the distance, the instructor smiled when he saw this scene, and said to the assistant instructor next to him: "This kid has a high level of understanding. ”

"No wonder the captain is not worried about being trained by us at all." The assistant instructor laughed.

The whole afternoon was spent in intense, exciting and high-intensity training, and after dinner, everyone had a rare hour of rest, everyone would massage each other in the barracks, and even soak their feet in hot water to relieve fatigue and soreness, but Yang Zheng used this time to take a slow walk in the training ground, while using the breathing method of eagle claw fist to restore strength.

An hour later, the instructor gave an order, everyone first came to a five-kilometer warm-up, and then came to a muddy pond, no one had a gun, Yang was standing in the mud, looking at the waist-deep water, a little puzzled, I don't know what tricks the instructor has next?

Soon, the instructor came over and said in a deep voice: "It's night next, everyone stops, stand still, raise the gun high with both hands, do squats, I didn't shout stop, or get the gun wet, hehe, congratulations, the dung pit is waiting, you are not allowed to sleep until it is cleaned, start-"

Everyone looked stunned, hurry up and do it, Yang Zheng didn't understand very well, he slowed down, but he quickly understood, followed up, the action is not complicated, that is, squat, get up, squat again, but when you get up, there is a trick, either the calf is forced, get up directly, or the hip ratio is forceful, drive the body up, the muscles of the two exercises are completely different, and the training effect is naturally different.

Yang Zheng has practiced equipment with Instructor Bao, knows the basic movement essentials of squatting, after every squat, he uses his hips to drive his body up, and he feels weak in his whole body for half an hour, so he immediately changes to use his calves to get up, and then changes after he is tired and can't hold on, and so on.

Unconsciously, two hours passed, everyone's physical exertion was very great, the movements began to deform, and the speed of ups and downs became slower and slower, but the instructor did not shout to stop, no one dared to rest, gritted his teeth and persevered.

At this time, several instructors rushed up and kept yelling in everyone's ears, "garbage, waste, useless cowardice, bad seeds" and other verbal attacks came as soon as they opened their mouths, constantly interfering, and even took out all kinds of fruits, barbecue, etc. in front of them to persuade them, saying all kinds of good words to make everyone give up.

In the face of interference and temptation, everyone gritted their teeth and persevered, Yang Zheng was unmoved, training hard, and gradually felt that the noise around him disappeared, and there was only the idea of becoming stronger in his mind, so he could do whatever it took to do so, even if it was death.

Another hour later, someone fainted in the quagmire, and immediately an assistant instructor rushed over, carried the person away, and sent him for treatment, the cruel training failed to scare Yang Zheng, looking at his teammates who kept fainting, Yang Zheng's eyes were red, he gritted his teeth and insisted, and a stream of blood surged into his heart: Don't go crazy, don't live, you want to die, fight.

(End of chapter)