The sun is shining!

In a shady corner of the Tiger base, I saw a figure suddenly fall to the ground.

Bang!

Then, after he fell to the ground, he got up again, and then fell to the ground again.

Bang!

Bang......

Once, twice, three times......

Xiao Feng couldn't remember how many times he had been beaten on the ground in this way of self-harm.

But every time he got up, Xiao Feng still fell to the ground again.

Then he got up again and fell to the ground again.

Bang bang bang......

"Stick to ......"

"Be sure to persevere!"

"A strong physique must have a strong body!"

To improve the strength of the body, it is necessary to have a strong body.

In addition to high-load weight training, this kind of training that beats one's own body is undoubtedly the most effective.

Through the torture and tempering of your body, you can improve your body's ability to resist beating!

Bang Bang Bang ......

The eighty-kilogram body fell heavily on the cold, stiff concrete floor, and without a lot of ruthlessness, it was impossible to hold on.

The Tiger Special Combat Team members who were training from a distance couldn't help but be shocked when they saw Xiao Feng actually practicing his body's ability to resist falling on the concrete floor.

"This madman!" Seeing Xiao Feng's crazy moves, the Evil Tiger couldn't help but curse secretly.

However, Gongsun Kang on the side saw it and said with a smile, "This kid's body is different from others, and his self-recovery ability is fast." This kind of self-harming training means that we have to lie in bed for three days even if we toss for half an hour! ”

"Hmm......" Evil Tiger nodded approvingly, "How exactly are you going to help him with special training?" ”

"Look at his own request!" Gongsun Kang said with a smile.

At ten o'clock in the evening, Xiao Feng, who was tired, dragged Gongsun Kang and took him to the shooting training base.

Cat hunting!

In the Southwest Tigers Special Operations Brigade, there is no one of the strongest snipers!

After Gongsun Kang brought Xiao Feng in, he beckoned the hunting cat and asked him to conduct special shooting training for Xiao Feng!

It's just that to Xiao Feng's surprise, the hunting cat actually took him to the practice room on the side.

"Do you know where the key to shooting is?"

Xiao Feng was stunned when he heard this: "Reaction speed, eyesight, and the situation of the surrounding environment!" ”

I didn't want to hunt cats, but I smiled disdainfully, "Wrong, the key to shooting is your hands!" ”

"Speed, eyesight and surroundings are important, but it's your hands that directly affect how accurate you are!"

The hunting cat said, grabbed Xiao Feng's right hand and said, "Straighten it hard!" ”

Xiao Feng was startled when he heard this, and suddenly straightened his right hand.

But as soon as he straightened his right hand, the hunting cat slashed down at his right hand.

Bang!

Xiao Feng, who was in pain, bent his arm and subconsciously retracted.

"Your arm strength is not stable enough, and when you can endure the pain, and your arm will not have a trace of reaction, you will barely qualify as a top sniper!

Xiao Feng couldn't help but look surprised when he heard this, "Then how should I train!" ”

"Arm weight-bearing exercises!" The hunting cat smiled and said, "Then I don't need to teach you anymore!" ”

Xiao Feng was shocked when he heard this: "No, I know!" ”

"That's good!" The hunting cat said, turning and walking away with his hands in his pockets.

Xiao Feng, who was left behind, looked at his hands, and his eyes gradually filled with a determined look.

Then Xiao Feng quickly found his arm weight from the practice room and put it on his body.

Then start doing push-ups in the studio.

Early morning!

Another ghost scream woke everyone up in their sleep!

"Oh no, it's on fire, everyone hurry up and put out the fire!"

Bell Bell ......

With a rapid knocking sound, everyone in their sleep suddenly woke up, and rushed out one by one with their faces in a hurry.

It's just that when everyone rushed out and saw that in the center of the training ground, there was a table of fragrant breakfast, and they couldn't help but be stunned!

"Nima, didn't you talk about fire?"

Just when everyone was puzzled, Xiao Feng jumped down from the tree again.

"Is it fragrant? Is it tasty? “

"As long as you defeat me, you can eat breakfast comparable to that made by a five-star chef!"

As soon as everyone heard this, several guys immediately rushed towards Xiao Feng.

Others went straight to the early start of eating.

Xiao Feng couldn't help but be dumbfounded when he saw this situation, "Nima, this is different from the situation when the leopard group was in the group!" Why don't you shoot according to the routine! ”

Depressed and vomiting blood, Xiao Feng still followed a few people in a scuffle!

By the time he was lying on the ground panting, everyone had already eaten and drunk and walked away!

Nima...... These shameless guys will have to do a different job tomorrow! ”

When everyone was woken up by the horn of getting up again and started the weight-bearing exercise, Xiao Feng had already carried the weight and followed behind everyone.

What is different from everyone is that Xiao Feng has an extra pair of weight-bearing equipment on his hands.

After having an experience, Xiao Feng is obviously much more comfortable than yesterday.

The pace of action is also much faster than yesterday.

Coupled with the breathing and breathing method that Shen Bingyan had taught him, Xiao Feng found that the weight on his body was not as uncomfortable as yesterday.

Looking at the large army running in front, Xiao Feng's eyes showed an incomparably determined look and followed behind.

"Yard ...... Lao Tzu will definitely surpass you! Definitely......"

"Ah......h

Syllable......

Syllable......

Syllable......

Over and over!

Out of the corner on the side, Gongsun Kang looked at Xiao Feng who was constantly harming himself in the distance, and his eyes were full of indescribable admiration.

The cold and glamorous woman standing on the side, looking at Xiao Feng who was constantly destroying and torturing her body in the shade of the trees in the distance, her beautiful eyes also showed an unbelievable look.

Gongsun Kang glanced at Song Hanyan with an afterglow in his eyes, and said with a smile, "What's the matter?" Isn't it shocking! ”

Song Hanyan nodded when he heard this, "He could have not been so cruel!" ”

When Gongsun Kang heard this, he shook his head and smiled, "Although you are his fiancée, you don't know him as well as my cousin!" ”

Song Hanyan was stunned when he heard this, and then said coldly: "So the person he really likes in his heart is your cousin Qin Kexin!" ”

Song Hanyan said and immediately turned around and left without looking back.

Seeing Song Hanyan leaving, Gongsun Kang hurriedly chased after him and said, "Hey, you're jealous!" ”

Song Hanyan suddenly turned around and kicked at Gongsun Kang, and then snorted coldly, "None of the men are good things!" ”

Then, the figure quickly disappeared into the Tiger Fierce base!

Gongsun Kang, who was kicked away by Song Hanyan behind him, looked at Song Hanyan who was arrogantly leaving, and couldn't help but feel like vomiting blood.

"It's okay to just scold him, why involve other innocent men!"

"Because you deserve it, who made you think about her before!" There was schadenfreude and schadenfreude from the sidelines.

(End of chapter)