"Brother Ye Wuchen, wait for me!" And on the playground, there were two figures walking in front of them at this time. Behind him, however, was the figure of a panting young man, sweating profusely, and his hands hanging down weakly, as if he had just experienced a hard labor.

"What's the matter, isn't it just a pull-up, a standing jump and a fifty-meter sprint? Why are you tired like this?" Looking at Li Sheng who was swaying behind him, Ye Wuchen's face was a little helpless.

It is difficult for the people in the city to be like this now. For this, I have to be helpless! Lack of exercise, this is embarrassing enough!

"No, Brother Ye Wuchen, what you said is easy, don't you know that after the pull-ups, my hands are basically useless?And then I am a standing jump, and a fifty-meter sprint, am I easy?" Li Sheng heard this, his face was a little helpless, and he looked at Ye Wuchen in front of him, and couldn't help but complain, "I really don't understand, why do you look like you don't have anything at all." And I, on the other hand, was so embarrassed. ”

After such a trip, he couldn't see Ye Wuchen looking tired at all, even if his breathing was so steady. This guy is really a monster!

"It's not because you don't have exercise, but running three kilometers every morning for a month is guaranteed to make a difference in the whole world. Ye Wuchen heard it and waved his hand.

"Forget it, I don't have time to run, and if it wasn't for graduation, I wouldn't be out of the way. Tragedy! If you have time to exercise, you might as well curl up in my little quilt and do what I like to do!" Li Sheng heard this and waved his hand.

Exercising or something, for him, it is basically impossible. He is insulated from exercise, which Li Sheng knows very well.

"I want to pass the test and have a good body. I don't want to exercise over there, I really can't figure it out. Is it so difficult? Isn't it just a few kilometers?" Li Hu, who was next to him, saw it, shook his head, and complained.

"Isn't it just a few kilometers, Li Hu, do you run every morning?" Li Sheng heard this, his face disagreed, he looked at Li Hu in front of him, and said.

"Why don't you go for a morning run, of course, for a morning run! It's a must-have for me every day. Otherwise, how do you think the muscles come from!" Li Hu heard this, and his face turned even paler at Li Sheng.

If you don't run in the morning, how can you have a good figure, how can you have muscle strength, etc. And without these powers, how could he become the vice president of the taekwondo club.

It can be said that these things are all linked and indispensable!

"Okay, then how long do you run in the morning?" Li Sheng heard it, his voice was not so hard, and he said novelly.

"It's not a long distance, let's run for an hour every morning! It's not much, it should be about ten kilometers!" Li Hu heard and waved his hand.

"Ten kilometers!" and Li Sheng, who was next to him, was completely surprised when he heard it. I thought it was only one or two kilometers, but I didn't expect it to be ten kilometers. This workout maniac, as far as it goes?

"Hmm! I think, Ye Wuchen must be longer than me every morning run!" Li Hu heard it, nodded, and looked at Ye Wuchen.

Ye Wuchen can crush himself in terms of lung capacity, he must exercise every day, and the time of exercise must be longer than himself, and the distance he runs must be longer than himself. There is no doubt about that. Otherwise, it is impossible to crush yourself.

"No, it's just a matter of running around. When Ye Wuchen heard this, there was a cold sweat on his face.

If I told them that I ran for an hour every morning, more than 100 kilometers, I don't know what their expressions would be. Don't talk about this, it's better to be humble.

As far as my current physical condition is concerned, less than 100 kilometers is not enough for me to warm up at all! And more than 100 kilometers is just a reluctant warm-up.

Ye Wuchen was helpless about this! Sometimes, if he is too powerful, it won't be a good thing! Invincible, it's really lonely. If you want to sweat, you have to be tens of thousands of times the strength of ordinary people.

"Ladies and gentlemen, please come here to gather for the 1,000-meter physical test. And when Ye Wuchen and the others walked towards the playground, at the other end of the playground, a middle-aged man looked at the people in front of him, reminded him, and blew the whistle in his hand.

"Ye Wuchen, it's gathered over there, my God?" and Li Sheng, who was next to him, saw it, his face was completely helpless, a thousand meters. When he looked at Ye Wuchen, he was even more pitiful.

"Brother Ye Wuchen, help. A thousand meters, with me alone, I really can't take it, I don't lie to you. "This time, a thousand meters, it's not just talking. Tragedy!

"Can Ye Wuchen help anything?" and Li Hu, who was next to him, looked puzzled when he saw Li Sheng's pitiful expression. Could it be that Ye Wuchen could still help Li Sheng in front of everyone. This, it can't be!

This time the physical test is notoriously strict. In the level of face brushing, it is already impossible to help. And help, if it is discovered, then it is necessary to go to the political and religious office to renovate and reflect!

"Do your best! You can, believe in yourself. When Ye Wuchen heard this, he smiled slightly, "Haven't you already passed the previous ones? this time, it's okay to almost pass it!"

It can be said that although the physical test is very strict this time, it does not require every item to reach the passing score line. There can be a few failing, but there must be a few that are very good and very good. Because, as long as the overall score is passed, it is fine.

And this one thousand meters, Li Sheng does not need to pass, it is close to the passing line, and it can also pass overall.

"Ye Wuchen, do you think it's possible for me to get close to the passing line? Four and a half minutes, if I run by myself, at least five and a half minutes. This gap is not close to the passing line!

Hearing Ye Wuchen's words, Li Sheng's face was a little helpless, "Help, you can definitely do it, believe in yourself." ”

"I'm ......" Li Sheng heard it, and his face was helpless. Say so, who wouldn't. However, it is not several times more difficult to do, but dozens or hundreds of times!

"Let's go, assemble, or we'll have to wait for the next batch. I don't have time to waste. When he saw that the person in charge over there had already called someone, Ye Wuchen walked up quickly.

"Hmm!" and Li Hu, who was next to him, heard it, nodded, and followed.

"Wait for me, Brother Ye Wuchen!" Li Sheng saw that he could only be helpless and quickly catch up.

"Li Sheng, I didn't expect that I hadn't seen him for a few days, and I actually changed the boss!" And when Li Sheng came to the meeting place, a voice came, with a thick mockery. This made Ye Wuchen's brows furrow slightly.