"Who are these people?"

Jing Chong glanced at the other party with his eyes, but muttered and rearranged his body, squatted down and stretched out his hand to start the painful Zama step.

An hour is not fast, slow is a slow mess, Jing Chong braved the big sun, especially beside this flowing water in the clear pool, a stream of water vapor steamed under the sun's irradiation, immediately formed a rolling heat, each wave is like bathing in the steam room, making people feel uncomfortable, even the skin has faded a layer.

This kind of environment is okay, but with the passage of time, Jing Chong gradually felt the constant soreness from his legs, at first he was just a little restless, but in the end, even his legs were numb, and all the pain was connected to the tendons, and he rushed up to the buttocks, and then his waist, back, and even his neck were all sore.

But from beginning to end, Jing Chong didn't move, he knew that this kind of suffering was just the beginning, and it was just a horse step, compared to the experience when he first pushed the waterwheel when he just hit the water mountain, it was obviously a trivial thing.

Besides, this practice of martial arts is all willing, of course, suffering is essential, and everything that is done is also for yourself, and no one can replace it.

Therefore, even if he was sweating profusely, he still chose to accept it silently without the slightest complaint.

God also seems to be competing with Jing Chong, with the continuous loss of time, the scorching sun in the sky is becoming more and more scorching, and the hot feeling of stinging people's hearts is painful, plus Jing Chong's skin is originally a little darker than ordinary people, which gives the sun more opportunities, all the heat continues to condense, and gradually like a knife crazy scratching Jing Chong's skin, the next moment, Zhou's body, whether inside or outside, is as painful as thousands of small insects tearing down.

The corners of his pale mouth squirmed, Finally, Jing Chong couldn't bear such a devastation, his heels were paralyzed, and his body fell to the ground crookedly.

"Poof!"

The more intense pain still suppressed the discomfort all over his body, Jing Chong stood up with a scream, saw that Kong Da still hadn't woken up, and hurriedly re-put up his horse and continued to insist.

"Uh-huh!"

At this moment, the one not far away finally stretched his waist and got up from the boulder, cleared his throat, but said very pleasantly, "Good sleep! Good sleep! Wow, it's noon!"

When this sentence came, Jing Chong almost ran away, he really wanted to use the broken shoes on his feet to ruthlessly cover the other party's thin face, as a warning to the other party, he was still holding on here!

But, after all, I still have to ask for others, and no matter how many grievances I have, I can only swallow them in my stomach!

"You see, it's been a morning of teaching, and the old man's belly is a little empty, and I'm afraid I won't have the strength to continue teaching!"

At the moment when Jing Chong was secretly ruthless in his heart, the voice that made him even more angry came into his ears in an orderly manner, so that it didn't make people angry, "I slept with him all morning, and let me cook, right?"

His heart was full of resentment, Jing Chong had to stare at each other with his eyes, and his dissatisfaction was speechless.

"Hey, what's wrong? You don't want to go? Well, I'm old anyway, and it's a bit hard to walk, why don't you wait here for me to call you?"

Kong Da raised his eyebrows, and there was a deep meaning in his words, which made Jing Chong's face flush with shame for a while, and said in his heart, this old man wants to take the opportunity to take revenge, okay, since this is the case, I will accommodate you.

Thinking of this, Jing Chong gritted his teeth and hurriedly smiled, "Uncle Kong, of course, I will do such a trivial matter, you rest, it's best to rest......"

casually threw down this sentence, Jing Chong knew that he was speechless, but he quickly covered his mouth.

Without further hesitation, he turned around and ran towards the woods.

On the spot, with a smug smile on his face, Kong Da lay on the boulder again with Erlang's legs crossed.

"The meal is coming!"

But as soon as he lay down, Jing Chong's voice came from behind him, and Kong Da, who was directly harmed, sat up coldly, thinking that he had seen the hell, but when he looked back, he found that Jing Chong had brought a handful of wild fruits and put them beside him, with a smile on the corner of his mouth, and said to Kong Da, "Uncle Kong, you see that the conditions are simple, let's deal with it first, let's deal with it first, but you can't delay your studies because of gluttony, right?!"

Jing Chong smiled evilly, and then looked at each other with expectant eyes.

"Hey, this kid, you're really lazy, well, since you're so thirsty for knowledge, it's not difficult for the old man to be for you, I laugh at this wild fruit!"

Kong Da shook his head helplessly, but there was a trace of imbalance in his heart, people taught martial arts, and they were all served with big fish and meat, good wine and good food, but he was good, but he was a poor boy, and he could only use wild fruits to deal with food.

Even though he had such a complaint in his heart, Kong Da still didn't take it too seriously after all, and ate a few bites of wild fruits at will, so he didn't make things difficult for Jing Chong too much, but when he saw that he straightened up, he said to Jing Chong.

"Well, the horse just now was very good, and it was as motionless as a rock for an hour, and it looked like that, but it was a pity that he fell at the end of the moment, but this did not have much effect, and it can be witnessed that the waterwheel of that year was not pushed in vain!"

Kong Da twisted his beard and nodded in approval, obviously sleeping just now, but he still knew Jing Chong's performance without missing anything.

As soon as such a performance came, Jing Chong was suddenly shocked, it seemed that he had really wronged Kong Da, within this hour, the other party had been paying attention to him, but when he thought of his dirty mentality just now, he turned red and couldn't say a word.

"Zamabu is just to let you invigorate your blood and relax your muscles to pave the way for the next large-scale practice, so, from today onwards, you must have an hour's mabu before practicing your fists and feet, do you know?"

Kong Da's words were very serious, but it immediately attracted Jing Chong to nod in agreement.

"Yes!"

After speaking, he lowered his hands again and waited quietly.

"To cultivate the whirlwind in a hundred steps without a shadow, we must first pay attention to its connotation, so that we can better control the trick and draw inferences!"

There was no superfluous nonsense, Kong Da looked forward, but really began to teach his fists and feet.

"Where is the connotation, and where do you need to understand it?"

But Jing Chong is a complete idiot and doesn't know anything about fists and feet, so in the face of Kong Da's words, he can only ask questions ignorantly.

"Hahaha, every kind of boxing has its connotation, but only this whirlwind hundred steps without a shadow palm is a little more profound, first of all, you have to master its key, fourteen words 'legs are like a whirlwind, feet are like a drill, eyes and nose are like a drill, eyes and nose look at the heart, palm is like electricity!' is actually very simple, that is to say that you have to use both feet and hands, out of the legs like a whirlwind in an instant hundred steps, the shot is as fast as lightning, a hundred steps hurt people, only to reach such a level, can it be regarded as a small success!"

Kong Da chuckled, but he didn't care about Jing Chong's idiotic performance, and patiently told him the essence of cultivating the whirlwind without a shadow in a hundred steps.

And Jing Chong was even more thirsty for knowledge, and fully used his brain to comprehend and remember, and soon saw his pupils shrink, revealing a trace of surprise.

"Well, this whirlwind hundred steps without a shadow palm actually has no fixed moves at all, it follows the eight characters of looseness, slowness, evenness, largeness, emptiness, emptiness, spirit, and quietness, and can also be called the eight realms, as long as it is used properly, each move can burst out with unexpected power!"

Kong Da's words gradually became more and more profound, Jing Chong listened to it with relish, and unconsciously it was a combination of insertion and practice, and the mystery of each punch and palm was completely analyzed thoroughly.

"Relax your whole body to keep the enemy from chaos!"

Seeing Jing Chong punch out, he followed closely with his feet, but he looked a little flustered, and Kong Da hurriedly woke up with a trick.

After finishing his words, he saw that Jing Chong's body was straight, and he suddenly became orderly.

"The palm should be fast, but the fast is slow, the pace must be fast, but the speed is slow!" Conda is like a chattering old lady, who immediately points out and corrects the inappropriate place when she sees it, without the slightest delay and concealment.

"Steady, steady, remember a degree, the general trend must be even, don't be flustered and confused!"

Jing Chong's legs and feet are used together, the tiger and tiger waving his fists are vigorous, the steps under his feet are flickering forward and backward, left and right, although the up and down cooperation is indecent, but in general it is also seen in the past.

And although Kunda was constantly nagging, what could not be concealed was that in that pair of eyes, there was a trace of burning heat rising out of it......