Even if the sword maniac can use the Five Elements Thunder Fire Beads, but the Five Elements Thunder Fire Beads are also limited, and now Wen Hao only has two third-level Five Elements Thunder Fire Beads on his body, that is to say, at most, he will deal with two more sword maniacs, and when he runs out, what will he do in the future?

And the other party also has the Sword King, and even the Demon Sword Emperor has personally come out, what if he meets them, Wen Hao remembers that two months ago, they had encountered a scorpion, but fortunately, both sides were far away at that time, which allowed Wen Hao and them to hide.

But it's not easy to leave, just like Song Yuzhen said, the island is surrounded by strange beasts in the sea, up to six or seven levels, and it won't work at all if you want to use logging.

If you want to get out, the only way is to blend in with that supply ship, but how do you want to get in? First of all, Song Yuzhen and Xiaolan will definitely miss the image as soon as they enter, because now everyone in cold blood has their portraits on their hands, and the two girls are girls, not only is there a big gap between their age and those black-clothed guards, but they can also see their height and body shape at a glance.

After all, the two girls are only thirteen years old, and their height is only about one and a half meters, and the shortest of those black-clothed guards are one or six meters, so don't think about mixing in with this alone.

"Teacher, do you have a way for us to sneak into that supply ship?" Wen Hao, who really had no choice, couldn't help but ask the Five Elements Sword Hui for help.

"Yes. The Five Elements Sword Hui said very seriously: "But you must have to endure some hardships. ”

Originally, Wen Hao just asked casually, but he didn't expect the Five Elements Sword Hui to say yes, which made Wen Hao not react for a long time.

"Teacher, what can you do?" Wen Hao asked eagerly like a drowning man grasping a straw.

"Back then, in order to find rare ores and medicinal materials, I often left the mountain gate, but the elders in the gate were afraid that someone would not be good for me, so I was not allowed to go out, and then I locked myself in the house for two years and created a book of exercises, which I called the transformation decision, which can allow the muscles and bones of the human body to be reorganized to achieve the purpose of transformation. The Five Elements Sword Hui said solemnly: "It's just that cultivating this exercise is very painful, and you need to have a very tenacious will. ”

It takes a tenacious will, this Wen Hao is not worried at all, if they don't have a tenacious will, they will die when they first arrived on the island.

"Teacher, I'll discuss it with them. After Wen Hao finished speaking, he turned around and repeated the words of the Five Elements Sword Hui to the two women beside him, and asked the two women if they wanted to learn.

When the two girls heard this, how could they still say that they couldn't learn, and now they were all thinking about how to get out of here, and finally there was such a way, that is, no matter how difficult it was, they had to try, or they would wait here to die.

"Boy, you first find a place where there are few people, practicing this exercise will cause unbearable pain all over the body, and if it is discovered by those black-clothed guards at that time, it will be dangerous. Five Elements Sword Hui said solemnly.

"Good teacher. Then Wen Hao and the three of them ran all the way, and finally came to a forest, and then Wen Hao took out the heavenly weapon and dug a deep cave, for fear of being found clues, he even put the soil in the bracelet and did not pour it out.

The three of them entered the cave, and Wen Hao took out all the dirt in the bracelet again, completely blocking the entrance of the cave, leaving only an arm-sized air outlet, so that even if someone passed by here, they would not know that there was someone under their feet.

I heard the Five Elements Jianhui say that it is very painful to practice this exercise, and it can't be disturbed, so Wen Hao deliberately dug out three rooms underground this time, one for each person, so that he couldn't disturb others, and he also dug a stone room for everyone to eat and drink.

Like last time, in order to cover up the existence of the Five Elements Sword Hui, Wen Hao sent the two girls into different rooms respectively, and then pretended to hold their heads with their hands to carry out the so-called transmission of gong, and when the gong was transmitted, the two women immediately entered the state of cultivation.

The two girls had already begun to cultivate, and Wen Hao was naturally not far behind, and after returning to his room, he began to understand the exercises passed on to him by the Five Elements Sword Hui.

Transformation is an extremely domineering exercise, if you want to achieve the effect of changing the body shape, then you must recombine every muscle and bone in the body.

Each person is composed of two hundred and six bones and six hundred and thirty-nine muscles, between each two bones, there are joint seams, and each muscle, according to the tightness and relaxation of its muscles, the volume is also different, and the transformation is to use the strength to adjust the bones and muscles of the body, so that the gap between the bones is wider or narrower, in order to achieve the effect of making the body taller or shorter, and it can also make the body fat or thin to a certain extent. Through the adjustment of muscle tightening and relaxation, it can make people's body shape fat or thin in an instant.

The effect of the transformation duel is undoubted, but it is also not so easy to cultivate it, first of all, the minimum standard for cultivating it must be a swordsman, because it requires the cultivator to use the strength in his body to forcibly break off the joints and regulate the muscles, if the strength is weak, he can't do such a thing at all.

Secondly, because the bones of the whole body have to be washed away and reorganized, each pain is like being broken by life, the pain is extreme, and it has to be repeated several times, so ordinary people can't bear it at all.

Knowing this, Wen Hao's face couldn't help but change, and he was also worried about whether he could bear it, and similarly, he was also worried about whether the two girls could bear it.

However, at this time, cultivating the Transformation Decision was the only way to leave the island, and Wen Hao had no choice, so he gritted his teeth and began to operate his strength according to the cultivation method of the Transformation Decision.

Breaking out of the joints is not a trivial matter, and it is very painful, but the Five Elements Jianhui also knows the pain in it, so when he taught everyone the exercises, he taught everyone his previous cultivation experience to everyone.

According to the experience of the Five Elements Sword Hui, at the beginning of cultivation, don't blindly attack those big joints, one is inexperienced and easy to get injured, and the other is that the pain in the big joints is far more severe than the small joints, which is easy to make people afraid and dare not cultivate again.

First of all, the pain of the small joints will be much lighter and more bearable, as long as you endure the first time, the cultivator will be more confident, which is very beneficial to future cultivation, and secondly, the small joints are generally not important parts of the body, such as fingers and toes, even if they are injured, it will not have much impact on the cultivator in the future.

According to the experience of the Five Elements Sword Hui, Wen Hao first started with the little finger of his left hand, and all the five elements of energy in his body were guided to the palm of his left hand, and then he slammed into the little finger.

Under the guidance of Wen Hao, the strong energy rushed to the three joints on the little finger like a flood beast, how could the little knuckle withstand such an impact after Wen Hao removed all the protection, and after the strength, it was 'pop pop' three crisp sounds.