Thank you for the tips of Meteor, Xiao Zheng, Wang Rui's father, Gu Yandong, and Yuchen!!

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After a short break after lunch, the afternoon training continued as planned.

And in the afternoon training, because of the painful experience in the morning, Li Xiaobing and Ye Feilin didn't dare to mess around anymore.

The two took the initiative to discuss the remaining training items with their respective teammates, and finally finalized the specific training content.

In order to have better physical sprint training items, they re-ranked them according to the difficulty of the items, and chose a relatively reasonable order to pass the level one by one.

For 100 squatting training items in one minute, Li Xiaobing barely passed the test with Chen Feng's guidance and assistance.

The other group, Ye Feilin, spent a hundred sit-ups a minute in stumbling.

The three groups of personnel were conducting different training on the grass, which made the soldiers who practiced shooting firearms in the distance envious.

Of course, in addition to envy, they also secretly felt sympathy and helplessness, because the training carried out by these six people was really different, at least none of them trained to do squats all afternoon, or do sit-ups, in short, mechanical repetitive movements, people can't lift the slightest desire to struggle.

"Is this what a special operations group is called?" The soldiers who practiced shooting with firearms were extremely surprised.

However, in front of the six people who were focused and devoted, the expressions of these people all turned into hanging paintings, and they didn't even look at them.

Lin Zhen and the six of them are becoming more and more focused and dedicated, no matter what the project is, even if they encounter problems, they are constantly trying to challenge with each other's support and cooperation.

At the end of the day, everyone was too tired to move, they were tired and sore, but their faces were full of smiles.

Lin Zhen did not rest, he took Li Xiaobing and Ye Feilin to start a new stove for restorative treatment of muscle trauma.

This kind of treatment is not something that the doctors and nurses in the general medical department can recover from in a short period of time, after all, there is still training at night.

In the process of massage, Lin Zhen did not reserve it, and taught the two of them this magical technique.

This set of magical techniques is the ghost extracted from the ancient Chinese traditional medicine, which is regarded as the ghost's original craft, and the higher-level technique requires acupuncture to cooperate, he has not learned too much about the high-level techniques of acupuncture, and there is no acupuncture here, so he did not use this high-level technique.

After all, with the current training intensity, the recovery techniques of Tuina massage are enough.

Li Xiaobing was full of happiness and said to Lin Zhen: "Brother Zhen, this is a peerless craft, and in the future, I will pass it on as a unique craft in the family." ”

"Hehe, Xiaobing, don't you want to worship Brother Zhen as an ancestor?" Ye Feilin said with a smile on the side.

"Worship and worship, with Brother Zhen's skills, it is not too much to be honored as the ancestor master." Li Xiaobing snorted.

Lin Zhen scolded with a smile: "Fuck off, I'm still young and don't want to die so early." ”

After massaging each person for more than ten minutes, the soreness on the two of them disappeared by seventy or eighty percent, which was so happy for the two of them.

"Brother Zhen, with the help of your miraculous massage techniques, I am confident that I can complete all kinds of difficult tasks in the future."

"Well, that's good, in short, you must work hard, and you can't give up easily."

Lin Zhen instructed again.

"Understand, Brother Zhen, you can rest assured!" Ye Feilin assured.

"Okay, take a break after dinner in the evening, and then do a physical training of running thirty laps of the playground, this time without limiting your speed!"

"Ah...... Brother Zhen, this ...... You ......"

Li Xiaobing and Ye Feilin were extremely bitter, and they couldn't say anything for a long time begging for mercy.

Looking at the expressions on the faces of the two, Lin Zhen left happily in his heart.

The training continued in the evening, which was carried out separately, and Li Xiaobing and the four of them carried out physical training, because relatively speaking, the physical fitness of the four of them ranked behind.

Leng Feng's physical fitness Chu Lang is more clear, as long as he keeps exercising continuously and taps more potential in the later events, it is not much of a problem, he needs to practice and shoot extra.

Chen Feng and the four of them went to the playground for a run, Lin Zhen turned to Leng Feng and said, "I want to learn strategy and tactics from the old squad leader in the evening, and I have a task to give you." ”

"What task?" Leng Feng was curious, in fact, he also hoped to learn the content of strategy and tactics.

Lin Zhen glanced at him, handed the sniper manual to Leng Feng, and said: "The systematic knowledge of strategy and tactics, I will study and study it with a few of you later, now you have to give me the content of this booklet to study carefully and thoroughly, I will randomly assess you, if you don't pass the test, you can't participate in the later strategic battle study." ”

Lin Zhen's words made Leng Feng feel shocked, and at the same time, he was secretly curious, looking at the booklet in his hand, he asked in great surprise: "Brother Zhen, what is this?" ”

Lin Zhen said: "This is a very powerful sniper master to sort out the experience of accumulation, I have read it, there are many places in which it is very effective, although your current shooting level has not reached a real sniper level, but the training method of our group can not be treated step by step with conventional training methods, and it is even more impossible to apply for you to go to the special forces for further training in shooting." ”

Leng Feng looked at the booklet in his hand, like a treasure, and said with surprise on his face: "Brother Zhen, this is a good thing, I will definitely study it seriously." ”

Lin Zhen nodded and said: "Well, when our fourteen training projects are completed, I will take another time to teach you sniper skills, now you can study this thing alone, if necessary, you can apply to the old squad leader to go to the video room to watch the past sniper videos." ”

"Okay, I'll find a way to overcome the problem."

Leng Feng's eyes were bright, his whole mind had been fully invested in this booklet, and he couldn't wait to see it now, and he didn't even have much interest in talking about Lin Zhen's words.

Lin Zhen smiled and said, "Go ahead, if you don't understand something, you can come and ask me at any time." ”

"Okay, Brother Zhen, I'm leaving."

Leng Feng left, finding a quiet place on his own, and plunged into the sniper world he desperately desired.

Back in Cao Tian's house, the old squad leader was already ready and waiting.

Cao Tian asked casually: "How is it, is everything arranged?" ”

"Well, it's all arranged according to your requirements." Lin Zhen said.

Although Lin Zhen is the captain, all these trainings are arranged and instructed by Cao Tian.

It's just that before that, the old squad leader will also consult with him to discuss and make modifications and adjustments with reference to the suggestions.

However, Lin Zhen benefited a lot from the exchange and discussion with Cao Tian, and Jiang was old and spicy after all.

As the time of contact lasts, the more you can find out the power of the old squad leader, moisturizing things silently, this old soldier who seems to be lame on the surface, has a lot of dry goods hidden in his heart, but Lin Zhen needs to take the initiative to dig and absorb, otherwise the veteran would rather withdraw these dry goods from the Huaxia National Army with him and turn them into the dust of history.

PS: Say two words -

1. I have read everyone's messages every day, thank you for your great support and deep love. So far, this book has zero word storage, and it is written and distributed every day, and after completing three chapters of updates every day, there is no motivation to write the fourth chapter, and I have to wait until the next day when I am forced to be helpless to ensure that I can't break the update.

2. Clarification: This book will not be free forever, how many free chapters can I read now, pray, the website arranges, I can't be the master (the only thing I can call the shots is, can I write this book yet?) As for when the charges will start, I don't know exactly, maybe a month later, maybe two months later!

3, "The Ultimate Special Forces King", this book is currently doing well, and it has been read by 100,000+ people, which shows that the quality of this book has been recognized by many readers and friends, there is no problem with your choice, there is no problem with your three views and facial features, just continue to read it.

4. The source of motivation for my writing is everyone's tips and recommendation votes!

5. The above are the heartfelt words of the five-tone Sanskrit, thank you, let's continue to walk together and let this book fly~~~