King Yan can be described as a conspiracy like a cloud, fierce generals, and there are many top talents in various fields, that is, his wives and concubines are also outstanding, Cai Yan is graceful and generous, Zhen Mi is quick-witted, and he has thaumaturgy on a night in the autumn moon, but if you want to talk about exquisite cooking skills, it must be Concubine Xi Feng Ruoxi. Concubine Xi is the title given to her by Liu Yi after she was crowned king, and the people in the mansion began to call her the little lady, because she was the latest to enter, and then with the entry of the autumn moon night and the two foreign concubines, the title no longer appeared in the mansion, but Guan Hai and Liu Liu and other people in the army still called it this way from time to time, Feng Ruoxi didn't care, but secretly was a little happy, which represented the recognition of the people around her husband.

In that year, Liu Yi went to Sizhou to meet the Han and Zhang coalition forces, for fear that Zhang Hu's assassination would be repeated, Feng Ruoxi volunteered to Cai Yan to serve, and with the help of Guan Hai, he successfully followed the army to Luoyang. Feng Ruoxi acted delicately, skillfully and skillfully took care of Liu Yilai, naturally better than Guan Hai Liu Liu, and even several military advisors were very much in favor of this after the first war in Sizhou, Huaxia has had the practice of not punishing a sergeant doctor since ancient times, and no one will question the exception of King Yan, and even regard it as a matter of course!

As the saying goes, people are iron, rice is steel, and the matter of food and drink has been extremely important to wealthy families since ancient times, and Liu Yi has his own kitchen in the army, not only because of his status, but also because of security considerations. It can be that Lang Sheng's character and war are all devoted to its center without distractions, and he doesn't care much about this ordinary diet, Zhang Hu and others are inconvenient to persuade often, and Guan Hai said too much and was glared at by Liu Yi's eyes, so he had to be silent! This situation has completely improved after Feng Ruoxi came, and it is often possible to overcome the effect of surprise with softness, and for King Yan, every time he tastes the food made by his concubine, it is nothing less than a kind of enjoyment!

Concubine Xi can have the opportunity to be by Ailang's side today with the help of Guan Ziping's strength, and she has more sacrifice to protect the master, so Liu Liu and others are very different, these delicacies are naturally indispensable to their share, Liu Yi will not care about the people close to him here. This is another honor for Ziping, that is, Zhang Hu, Guo Jia, Ganning, Zhao Yun and others have not as many opportunities to taste the little lady's cooking skills as he does, of course, he will never show off this in front of people, and in the hearts of him and Liu Liu and others, the status of the little lady Feng Ruoxi cannot be changed, as for the autumn moon night and the two foreign concubines who entered the door of the Liu family later, they cannot be compared with the previous ladies.

During the southern tour of King Yan, Zhen Mi, Fang Xian'er and Feng Ruoxi were all accompanied by his side, Cao Cao's attack on Hanzhong was sudden, Liu Yi thought about it in detail and decided to launch the battle of Qingzhou in advance to deal with it, so he couldn't go back to Beiping with such a big war, and originally intended to send the three daughters back, but it was rare for the girls to have this opportunity to accompany their husbands, how could they give up? With the concerted efforts of three enemies and one, the invincible Fengyun first general in the sand has to make an alliance under the city!

Cooking a hearty meal for the beloved man and watching him gobble it up with relish is a great happiness for his wife, since Liu Yi returned from Si Li, Yan Wang's mansion has set off a craze for learning cooking skills, Feng Ruoxi naturally became the head of the women's army, for a period of time, everyone's cooking skills have risen sharply, so that Yan Wang is very full of mouth, maybe the only grievance is that the kitchen in the house is old Yu, in private he sighed that he is more and more idle, but he also appreciates Concubine Xi's cooking skills, And make every effort to be the world's top first-class!

This trend started in the palace of King Yan, and finally swept the whole territory of Yandi, Liu Yi did not care about his own appetite, but the food of the people and soldiers, there is a sentence in later generations A cup of milk strengthens a nation, and it makes sense to chew it carefully, of course, those black-hearted poisoned milk powder are not among them. If you want to improve the physical fitness of contemporary people, starting with diet is the best way, eating and sleeping well to have a good body, this era is all green and natural, and there are not so many black-hearted businessmen who will do anything about food safety, and the foundation is extremely solid.

Liu Yi doesn't know much about the way of eating, but the basic ones are "steaming, burning, boiling, roasting, and stewing." "It can still be understood, at the end of the Han Dynasty, most of the words roasted and roasted, Yan Wang put forward diversified requirements for food, and said the truth and Feng Ruoxi, these cooking skills were naturally handed over to her to study, in addition to the help of Wang Xinran Hua Tuo and others, about a few months later, Liu Yi's uncle opened a restaurant in the capital called "Baiwei Zhai", stir-fried vegetables and soup stews on the elegant hall, and for a time the business of "Baiwei Zhai" was incredibly good, Easily defeated the original overlord "Tianxianglou"! The so-called fertilizer water does not fall into the field of outsiders, promotion is a matter of time, this first pot of gold still has to be earned, and the development of the catering industry can also play a strong role in promoting the prosperity of the Beiping market, Langsheng is happy to see it!

Since then, the food of the Yan army has also begun to reform, and the soldiers have reacted very strongly to this, who is not happy to eat more delicious and delicious meals than before after a hard day's training? In the final analysis, it is the general who is most sympathetic to everyone's hardship. The effect of the change in diet structure will not be obvious, but it is in the slow accumulation, this Qingzhou War, when the Yan army and Cao army were exhausted, the Yan soldiers showed a more lasting combat power, in addition to the ordinary hard practice, this diet is also indispensable! Liu Yi believes that with the uninterrupted efforts to improve the physical fitness of the whole people, it is by no means a castle in the air, and the people can be strong and strong, and the soldiers will have a more powerful Han!

"Come in." The three daughters were extremely happy to be able to stay with their husbands, especially Zhen Mi and Fang Xian'er, they found that what Feng Ruoxi said was good, the husband who was in the middle of the war had a strong man's spirit than his family, such an opportunity was precious and could not be easily lost, so as long as Liu Yi was busy with the battle, the three of them never dared to disturb it, the husband was sincere to them, and he was extremely gentle at home, so he must not be spoiled because of this! Therefore, after the meal was prepared, he heard the silence in the war room, of course, he would not make a mistake, these Liu Yi were like mirrors in his heart, and when he saw that everyone was in such shape, he said loudly.

Hearing King Yan's words, someone immediately stepped forward to open the door, and the three side concubines and a few maids came in with a tray of fish, and all the dishes on the plate were bowls of green gruel, and the door was already fragrant before it was opened, and it was even more appetizing at this time, and even more couldn't help but lick their lips, but no one acted rashly, and King Yan had not yet ordered.

This is in the state capital, where are the people who are closer to Liu Yi, but the three women are still covered with light veils, this is the etiquette must be observed, and then look at Guan Hai and the others one by one with a serious look at the nose and nose, but only the dark one is still looking at the rest of the maids except for the three girls with a vigilant gaze, any unexpected situation may happen in his training, he will not give anyone who tries to be unfavorable to King Yan have any chance, as long as it is some unfamiliar faces, no matter who brings it, He has to rely on his intuition to analyze and observe, and said that he has always remembered people, and like Liu Yi, he can also remember everyone's footsteps!

Training the shadow was the first plan proposed by Liu Yi, but it was not for his own safety but for his subordinates, as for himself, Lang Sheng has sufficient self-confidence, extraordinary martial arts and keen intuition, how many people in this world can be like Liaodong Divine Sword Wang Yue? Even if he was painstaking and lonely that day, he could only hurt Lang Sheng at most, and it was still difficult to take his life! However, when the shadow training came out, Liu Yun naturally put the most elite strength by Liu Yi's side, followed by several military advisors and a group of generals, this rule Liu Yi could not break, but with these people by his side, the probability of a mistake like Pang Tong's death should be minimized, which is also Liu Yi's greatest wish!

After Liu Yun successfully trained the shadow, another idea formed in Lang Sheng's heart, with his current strength and experience in training the shadow, he already had enough capital to train a special force in the late Han Dynasty, and it was impossible to say that this force would be able to play a miraculous effect in the future war!