"The first half of this is some simple basic exercises for collecting qi and absorbing qi, because of the shortcomings of the spiritual root, it may take a long time for you to feel the fluctuations of the spiritual energy between heaven and earth, but don't be discouraged, as long as you follow the steps mentioned in the cheats book step by step, you should be able to feel it in about three months. Yu Fan said in combination with his own cultivation experience.

"Thank you, Brother Fan. The other party was able to tell himself about his cultivation experience so frankly, Li Ming was really grateful to the other party, and instantly forgot that the other party had no intention of pitting himself before.

"And the axe I gave you, I think you have also discovered that it is not a little stronger than the mortal iron in our world, if you use this iron axe after you cultivate the True Yuan Naqi Technique in the future, you will find out what is the real iron sharpening like clay. Yu Fan picked up Li Ming's back from felling, turned to Li Ming and said, "You should take care of your injuries first, I will hand over these iron bamboos first, and come back to bring you some food." ”

In the evening, Yu Fan came back and brought a little food, and after Li Ming and the two finished eating, they chatted briefly, and the two went back to bed and went to sleep. In the middle of the night, Li Ming saw that Yu Fan was asleep on the side, got up quietly, walked to the window, took out the gold tripod hidden on his body, opened the gold tripod, and saw the milky white water inside.

"Hmm~" One bite down, Li Ming only felt a cool meaning along the esophagus straight into the dantian, after the clear stream reached the dantian, it gradually converged into a group, and after gathering together, it stretched out along the dantian towards the limbs and hundreds of remains, Li Ming only felt that his body was like thousands of small ants crawling over, and he couldn't say the feeling of itching and numbness.

"Comfortable~" until the itchy numbness disappeared, an indescribable comfort, which made Li Ming feel a lot more refreshed all of a sudden, and the fatigue of cutting iron bamboo today was gone in an instant, and the effect was not better than the one that Yu Fan gave himself.

"It's amazing~" Li Ming looked at the golden tripod in his hand, and his eyes lit up and thought, maybe this is hope.

"Huh, can you get out of bed?" In the early morning of the second day, Yu Fan opened his eyes and saw that Li Ming had already gotten up and packed up the mattress before him, showing a very surprised expression.

"That's right, maybe my physique is very good, and with the Wound Clearing Pill given by Brother Fan, I'm cured. Li Ming replied with a smile: "Thank you, Brother Fan, for the Wound Clearing Pill." ”

"You're welcome, it's all brothers who don't need to see each other. Although Yu Fan felt very surprised, he also believed Li Ming's words, maybe this guy was not too injured in the first place, and with the Injury Clearing Pill he gave, he would recover in one night.

"Then can you still complete the task today?" asked Yu Fan with concern.

"No problem at all. Li Ming replied affirmatively.

"Then today's task is still ten catties of iron bamboo, this time you must remember, don't challenge the high difficulty again. Yu Fan kindly reminded.

"Well, I remembered this time. "After Li Ming's last incident, he has grown wise, and this time he will naturally be careful that this kind of thing happens again.

After a few simple words, Yu Fan left. After arriving at the Iron Bamboo Forest this time, Li Ming did not choose to directly choose a ten-pound iron bamboo to start cutting as before, but chose some relatively thin and short iron bamboos to start cutting, although the number of iron bamboos cut down may be relatively more, but at least it can ensure that his own safety is not violated.

Half a day passed, Li Ming saw that the weight of the felled iron bamboo was almost the same, and found a vacant land to sit down, before the clearing was a calm lake, Li Ming looked at the clear lake, and recalled in his mind the bits and pieces he had experienced before, the deep enmity with Chi Yan, and then came to Yunlan Sect to look for people, and then became a miscellaneous servant of Yunlan Sect, all these things happened so dramatically, until now Li Ming feels that all this is not true, and he doesn't want to believe that all this happened. But everything at the moment is telling Li Ming that everything that seems to be dramatic did happen, and it happened so abruptly.

Revenge must be avenged, but not now. Li Ming tried to calm his fluctuating heart, took out the Jin Ding he was carrying with him and the "True Yuan Qi Technique" in the package, put the Jin Ding beside him, picked up the "True Yuan Qi Technique" and studied it carefully.

"I see. An hour passed, Li Ming read through the entire "True Yuan Naqi Technique", although this secret book is only the first half, but the practice is also described in great detail, especially the first half of the secret book is mainly about some practice examples and practice rules, and only the last few pages of the book about cultivation. It is more appropriate to say that this is a guide to the practice than a secret book.

"The so-called cultivation is the same as the martial arts practice in the mortal world, but what we martial artists cultivate is our own internal strength, and the people who practice this practice are the power of heaven and earth. "Li Ming closed the cheats and recalled the content of this book in his mind, this is a habit that Li Ming has developed since childhood, all the books he has read must be repeated through his own memory, so as to better deepen his understanding and cognition" The power of heaven and earth, also known as aura, is an almost mysterious existence, and monks need to perceive the existence of aura between heaven and earth through their own practice, refine it, and then turn it into their own use, at this time in the body is the spiritual power transformed by aura, so that it can be used to improve cultivation and fight against enemies. With the gradual rise of cultivation, the reserve of spiritual power will become more and more, and when the spiritual power reaches a certain value, the monk's body will undergo a earth-shaking change, and he can also use various immortal magic techniques, seventy-two changes, shrinking the ground into inches, and turning clouds and rain. ”

Regarding the various miracles written in the book, Li Ming only regarded them as mythological novels and did not take them to heart. When you don't come into contact with cultivators, you will still feel that you may be like Mr. Storyteller, the kind of immortals flying around in the sky, until you have come into contact with them, you will realize that these so-called cultivators are exactly the same as ordinary people, they also have seven emotions and six desires, they also walk with their feet, the only difference may be that they have more power than ordinary people.

"I want to become stronger!" Li Ming opened the "True Yuan Qi Technique" again, turned to the pages that only had exercises, and read it carefully, comparing and practicing over and over again against the content and methods in the book, until he understood it clearly.