"Tang Long, how did you cure the two of them for their fear of heights and blood sickness?"

Tang Long was eating tripe with relish, and Wang Erhu cautiously lay on the edge of the table next to him and asked softly.

"This kind of heart disease will get better after a while, and I didn't do anything," Tang Long kept a low profile as always, "It's you, don't be blind with such a good shooting talent, train your physical fitness!" ”

"I practiced...... It's useless......" Wang Erhu expressed helplessness, "I was the first to get up in the recruit company, when they got up, I had already run a five-kilometer run, and I would do two sets of physical fitness before going to bed at night, but it still didn't work......"

"This is the wrong method you used," Tang Long said, "practicing too much...... Follow me...... I'll train you ......."

To be honest, Tang Long himself has no confidence, just like shooting this thing to see talent, physical fitness is more talented.

If it weren't for those basic attribute values added by the system, Tang Long really didn't know how to practice to get to the current level.

Without a system, he might be directly sent back to the pig class by Fan Tianlei......

It would be nice if the system could help Wang Erhu......

Let's draw a prize, according to the normal routine, as long as there is a demand, the probability of the best will be greatly improved.

"Lottery, once!" Tang Long pondered silently.

"Ding, congratulations on getting 100 drops of the Basic Physical Fitness Booster, which can be exported through the catheter......"

What is catheter derivation...... Where is there any catheter on Lao Tzu......

Tang Long looked at his hands and understood, didn't his hands have ten holes, and the bones were still hollow, wasn't this the best catheter?

Tang Long shook his head, his body was becoming less and less human.

Wang Erhu took out a piece of mutton from the hot pot and swallowed it in one bite.

This cooking class is powerful, and I don't know how Zheng Zhiqiang left so much mutton, and the empty room was spread on the ground.

Mutton, tripe, dried tofu, chicken feet, it's really more powerful than anything else.

On a whim, Zheng Zhiqiang went to the kitchen to make an egg drop soup, saying that it was to wash everyone's intestines.

Everyone in the cooking class ate well, but the only people in the pig class who had an appetite for food were Tang Long and Wang Erhu.

Xu Xiangcheng and Wang Boming were in a daze, Lu Ming and Zhang Xiaobo had a stomachache when they looked at the two of them in a daze, and they couldn't eat the same thing, so they scalded two pieces of dried tofu and ate them at random.

Wang Erhu put a bowl of soup in front of him, and he was about to pour it down in one gulp.

Tang Long saw the opportunity and scraped his index finger on the edge of the bowl, and a drop of transparent liquid fell silently into Wang Erhu's soup.

Tang Long watched Wang Erhu drink the soup clean, and watched Wang Erhu's state quietly.

According to the supplementary instructions of the system, this physical enhancement medicine cannot directly improve people's physical fitness, and people who take physical fitness strengthening drugs need to do corresponding physical training to give full play to the effectiveness of the medicine.

Tang Long didn't know what was going on, was it a bit difficult for Wang Erhu to take him to the training ground like an otaku?

"Wow...... It's so hot......" Wang Erhu suddenly shouted, tearing his clothes everywhere, "It's so hot, it's hot......"

Tang Long was a little confused, Lao Tzu gave you not chun medicine, why did you react like this.

Immediately, it was a spirit, this is the physical strengthening elixir that took effect, and hurriedly said to Wang Erhu: "It's probably because you have eaten too much mutton and got angry, go, follow me to the outside for a walk." ”

Tang Long couldn't tell Wang Erhu the truth, so he could only use a simpler method.

"I'm going to ...... too" Xu Xiangcheng said, the more he thought about it, the more unwilling he felt, he was obviously the first soldier in the recruit company, was it just a matter of spending a year here?

Of course not!

Get ready to go out and exercise right now to regain the wasted year!

Wang Erhu, Xu Xiangcheng, and Tang Long ran out in turn, and even Wang Boming couldn't sit still, so he rushed out.

"Old Lu, when did your class become so enthusiastic? Could it be that Tang Long has transformed you after he came? Zheng Zhi said with a smile.

"Xu Xiangcheng and Wang Boming said that they had accepted their fate, but in fact, the encouragement in their hearts was still there, don't look at Xu Xiangcheng who gets up at ten o'clock every day like us, in fact, he will get up and run at six o'clock...... I've bumped into me several times. ”

"Erhu, let's walk slowly first, go around for two laps to eliminate food, and then go to practice pull-ups, this exercise is not strenuous ," Tang Long said with a smile.

"Huh? Pull-ups, I can't do this, I didn't even go up when the recruits were assessed......" Wang Erhu said with a pale face.

"Huh?" Tang Long's face changed slightly, this product is the same as himself, so he can still make two.

However, with the physical enhancement potion, there may be a slight change.

After walking around twice, Tang Long led Wang Erhu to the horizontal bar, Wang Erhu was nervous about the guillotine on his face, and Tang Long didn't know how to persuade him, so he simply walked forward with him.

"Come, try, try," Tang Long said with a smile. He could see that there was a pale green light flowing in Wang Erhu's body, but he didn't know where to go.

Presumably, this is the physical strengthening potion that Wang Erhu has eaten in his body, and Tang Long feels that they have nowhere to go, which is really pitiful.

"Okay......" Wang Erhu looked at the horizontal bar above his head with a tangled expression.

He is quite tall, but he just can't go up the horizontal bar, and in short, his arm strength is very poor.

If you want to improve your physical fitness, this level must be passed.

Wang Erhu gritted his teeth, jumped lightly, and grabbed the horizontal bar.

Every time he arrives at this time, his arm will be sore and unbearable, this time it is not unexpected, Wang Erhu and the little devil in his heart who is shouting "let go, let go" fight, usually this kind of struggle will not be fruitful, because Wang Erhu's arm will react one step ahead of his people, and tend to let go of ten fingers together.

Then, the instructor with a stumbling face will coldly and mercilessly fill in his score registration form with a zero score.

This time it didn't seem to be the same, there was no soreness at all, and the arm was easily hung on the horizontal bar.

Tang Long could see clearly, and the pale green light split into a small stream, surging towards Wang Erhu's two arms.

Before this energy is exhausted, Wang Erhu should not feel sore.

And after the energy was exhausted, Wang Erhu's arms had been strengthened, and naturally he would not feel sore.

"Wang Erhu, you are doing a good job, come, pull your body up," Tang Long said.

Wang Erhu pulled up hard, but felt that it was extremely difficult.

Pull-ups are not only seen as arm strength, but also as the strength of the core muscle groups of the body - the strength of the back, waist, and legs must be used, and the whole person can only be stretched into an iron plate to pull the body to a high place.

This physical enhancement potion can solve the problem of physical fitness, but how hard to use it can only depend on Wang Erhu's own creation.

"Yo, where are the two new fighters exercising?"

Suddenly, there was a violent shaking on the horizontal bar, and a figure and a bear pounced on the horizontal bar, struggling to do it.

In the dark night, Tang Long fixed his eyes and recognized who it was.

Xu Xiangcheng, this grandson saw Wang Erhu trembling so much, so he had the idea of bullying him.

He shook up just now, and Wang Erhu almost fell down.

I saw Xu Xiangcheng pull on the ground, his chin was over the bar, and he held it easily, and his whole body was above the horizontal bar.

"Erhu, leave him alone, come at our own pace! Tuck your belly, straighten your feet, come! Tang Long said.

"What kind of Tang Long is that, I think you seem to be quite good, why don't we race?" Xu Xiangcheng, who was not self-sufficient, challenged Tang Long.

"Hmm...... You can kill him first...... Defeat Wang Erhu, and I will compare with you! Tang Long said with a smile.