"Take the brigade as a unit, start training, and those at the back of the line will be punished, now, let's go!"

He Nuo gave an order, and the whole army thundered.

For those recruits, they are proud to serve under He Nuo, so seeing He Nuo personally presiding over the training, they all have a lot of energy in their hearts, hoping to stand out and get He Nuo's attention.

And for those veterans, they all put their heads on the battlefield and put their heads in their trouser pockets and fought out, and they know that through such training, they can get a great exercise and enhance their combat effectiveness, and this kind of combat effectiveness is the capital of survival on the battlefield, so training is also extremely hard.

Of course, He Nuo understands the principle of step-by-step, the amount of training he formulated at the beginning is not large, he knows that there needs to be a gradual adaptation process, and he can only increase the amount when he adapts.

On the third day, He Nuo decisively increased the amount of training.

To He Nuo's relief, those veterans who followed him from birth to death, needless to say, had excellent physical conditions and were easy to train.

But the recruits, after the first freshness, slowed down, began to sweat, and their breathing became heavy.

He Nuo understands this very well, after all, he is wearing armor, he still has weapons in his hands, and he is carrying a weight behind his back.

He Nuo looked at those recruits with their mouths wide open, couldn't help wheezing, their foreheads were also covered with beads of sweat the size of soybeans, and the top of their heads was full of white gas, and he smiled slightly, remembering himself back then. Gradually, each brigade became the first to fall behind.

At the beginning, the formation of the troops was still very tight, and in the end the teams dispersed and became a chaotic mess.

Because there are four people in each team, one of whom is the captain and is a veteran, when he saw that the recruits in the team couldn't run, he directly took the whip and whipped it, and kept yelling: "Hurry up, keep up!" No one can be left behind. ”

Because according to the rules formulated by He Nuo, only when everyone in the team has completed the training is considered completed, otherwise they need to be punished collectively.

According to He Nuo's consideration, he wanted to stimulate the collective cohesion of the army to the greatest extent in this way.

I thought that in the melee, the commander's command was secondary, and the most important thing was the cooperation of each team, if each team cooperated well, it would undoubtedly be invincible. After eating the captain's whip, the recruits screamed in pain, and had to lift their spirits again. However, after running a little longer, he fell behind again.

In order to stimulate the army's enthusiasm for training, He Nuo ordered the pioneer Zhao Junmao to personally lead the training in the team.

In fact, according to Zhao Junmao's current identity, there is no need for in-depth front-line training, but Zhao Junmao, as a pioneer, often takes the lead, he takes the initiative to invite Ying, brings a team of recruits, and organizes training.

But Zhao Junmao was strict, so that the soldiers of his team brought more equipment, so that the physical exertion was greater, and it was okay at first, but later, some people couldn't stand it and fell to the end.

Zhao Junmao was arrogant, seeing this situation, his face turned blue with anger, he couldn't stop scolding his mother, and he was very ruthless: "I can't stand this bit of suffering, why talk about going to the battlefield?" ”

But it was still useless, and one soldier finally couldn't stand it anymore and fell to the ground with a thud, his iron armor stirring up a cloud of dust.

"Get up, get up for Lao Tzu, and look for death!" Zhao Junmao's face was full of serious expressions, and his expression did not ease in the slightest.

But the man lay motionless on the ground, did not get up, and even cried out: "I can't run, I can't run, I can't run if I kill me!" ”

Zhao Junmao threw his head and spilled blood on the battlefield, but he never shed tears, seeing such a scene, where could he bear it, and immediately scolded: "Is it really Lao Tzu who doesn't dare to kill?" Then he drew his knife, and with a thud, the blade sank deep into the man's face.

"Ahh The man was finally frightened, his body trembled, and he immediately got up and rushed forward desperately.

Zhao Junmao still scolded: "I don't know what to do! This is the battlefield, and there can be no thought of giving up. But the corners of his mouth showed an imperceptible smile, he knew that these soldiers were carefully selected, in terms of physical fitness, they could definitely withstand these trainings, but some people were afraid from the heart, and what he wanted to do was to stimulate the potential of these soldiers.

He knew that the harder he pressed now, the better the chance that these soldiers would survive.

On the high platform, those who witnessed this scene did not show any expression, but just gave a thumbs up in the direction where Zhao Junmao was standing.

Zhao Junmao immediately returned the salute, then resolutely turned around and threw himself into the more intense training.

Finally, the first high-intensity training session is finally over. The last brigade was each subjected to harsher training punishments, and in the end, the whole team collapsed on the ground for a long time before they could move.

Not surprisingly, the recruits brought by Zhao Junmao actually ran out of the heaviest equipment and ran out of the first place.

He Nuo couldn't help but sigh in his heart that thousands of troops are easy to get and hard to find.

With a pioneer like Zhao Junmao, as a coach, it is indeed a lot easier to fight.

Many recruits think that after the first high-intensity training, there will be a period of respite, but they are wrong, there are more training programs, and if they are not done well, the officers will mercilessly order them to lie down and carry out punitive training.

In order to train the standardization of the army, He Nuo deliberately interspersed some exercises and queue training that did not consume much physical energy in the middle.

The troops soon formed a small phalanx on the playground with the capital as a unit, and then they stood upright, took a break, turned in place, ran in unison, assembled, disbanded, reported the number, neatly, and walked in ......

The entire training ground was boiling, and the shouts of "one-two, one-two, one-two-three-four......" were heard incessantly, and in these shouts, the spirit of the army was also aroused.

The most uncomfortable part of this is the military posture training, where the feet are 60 degrees apart, the legs are straight, and the hands are naturally drooping and clinging together. Be sure to stick tightly, if someone pulls out your hand hard, even if your person is pulled down, your hand can't be loosened!

Tuck your abdomen, raise your chest, raise your head, look ahead, and stretch your shoulders back. And it is also necessary to divide the air flow in the body into three streams:

One from the dantian down the legs, so that the legs are straight and clamped like a column, the feet are vigorous, firmly grasping the ground, there is a feeling of stepping on the earth; I can't breathe in my legs, my feet are weak, and my lower body is unstable.

One stream from the dantian upwards, scattered to the shoulders and the top of the head, so that the shoulders are flat and the head is against the sky, the eyes are staring ahead without squinting, and the wind blows the sand without blinking; The qi is not full, the body is loose, and the eyes are blank.

A force to tighten the abdomen and raise the buttocks, protect the body, so that the body is as strong as steel, otherwise the waist is weak and not straight up and down. It can take into account the best coordination of the qi in the body and every muscle and bone in the body, and perfectly stretch the qi and force, forming the largest joint force in one, standing into a tall and tall pine.

He Nuo saw the hot training scene on the playground and smiled with satisfaction, but at this moment, Meng Xiaochen suddenly walked towards him quickly, and He Nuo seemed very anxious when he saw his expression.

And such an anxious expression was the first time He Nuo had seen it on Meng Xiaochen's face.