It was like returning to the illusion of transmission once again, however, there was only a transmission stone in other people's minds, but Lin Feng felt that his entire mind was filled with transmission stones at this moment.

The power transmission stones that flickered with all kinds of light were constantly jumping, as if they wanted to get out of Lin Feng's mind, however, whenever they were about to break through the scene in front of them, they would always be pulled back by a white light in the middle.

At this time, Lin Feng saw that in the very center surrounded by the layers of transmission stones, there was a white light cluster flickering. While feeling Lin Feng's thoughts, he suddenly emitted a circle of white fluctuations, which instantly swept through his entire mind.

The power transmission stones, which were still constantly moving, suddenly all came to a standstill, and then the pieces split into countless words. Under the traction of the middle light cluster, they have merged into the light group.

"This ······ What the hell is this?,Why do you see it absorbing and devouring every time.,Won't you swallow me together.。 Seeing the words full of his mind being sucked into the light cluster, Lin Feng was a little panicked.

When the last word was completely integrated into the light group, Lin Feng felt the light group tremble, and then, a suction force instantly pulled his mind in front of the light group.

"Over, is this the last dessert?" Lin Feng wailed in his heart.

However, the left and right were not devoured, but only controlled his mind in front of the light group. Lin Feng, who took a long breath in his heart, did not dare to act rashly.

In fact, as early as the time when he was pulled, Lin Feng was about to wake up with his eyes open, but he found that he couldn't withdraw from his mind, so he was pulled over without choice.

Since you can't struggle, just see what the hell is going on.

At this moment, the fluttering frequency of the light cluster was getting bigger and bigger, driving the surrounding mental scenes to be slightly distorted, and Lin Feng was in front of the light cluster, so he naturally bore the brunt. It felt like my whole mind was going to be shattered.

Just when Lin Feng thought that he would be completely shattered, finally, the light cluster stopped trembling, and decomposed little by little, turning into strange symbols.

In the end, the light cluster turned into eighty-one symbols, quietly suspended in Lin Feng's mind. Although Lin Feng didn't know these symbols, he could understand the meaning of these symbols arranged together.

"This... This... This is the exercise? It's a great feeling. At this time, Lin Feng was already stunned.

"Well, all things are born, and they exist between breathing and breathing. The breath of all things in heaven and earth is cast to cast the breath of its own eternal existence, the thirty-three breaths cast one breath, and the thirty-three breaths cast one force. ”

"This, isn't this the breathing method of the previous life?" Lin Feng was very surprised, and hurriedly interpreted the exercises behind.

"Thirty-three forces cast one truth. Then the spirit of the heavens, the turbidity melts, and the breath does not permanent. Therefore, the body is cast first and then rested, so that the realm can be broken into the innate realm. ”

"It's actually a complete breathing method, even if it was a broken breathing method in my previous life, I can cultivate internal strength, this complete breathing method, wouldn't it allow me to break through to a higher realm!" Lin Feng was suddenly excited, and hurriedly went to see the exercises behind.

However, at this moment, I suddenly felt a sense of weakness, and then the scene in front of me began to distort and blur, until it completely disappeared and fell into darkness.

Suddenly, Lin Feng opened his eyes, and suddenly felt a throbbing pain in his head, and a burst of nausea. Lin Feng hurriedly adjusted his breathing and used the breathing method, which slowed down a little.

At this time, Lin Feng saw that most of the people around him were holding their foreheads with their hands and rubbing their temples at the same time.

"It turned out that it had been withdrawn from the mind. Lin Feng thought very unwillingly.

At this time, the last recruit also completed the exercise teaching and returned to his position to sit down.

"Hehehe, I knew that you would definitely be tempted to check the exercises. Li Yishui stood on the platform and said with a smile.

"For the first viewing, depending on the person's mind, the longest person can watch for a quarter of an hour at most, and if it is exceeded, it will be kicked out of the mind by the protection of consciousness. And if you are kicked out, you will have headaches and other bad phenomena. ”

"So, don't rush to see the exercises, first learn pranayama and meditation before you can learn the exercises effectively. ”

"Of course, these will be taught to you one by one in the later training, so I won't say more. Now, let me explain to you the first step of martial arts, the Ten Realms of Martial Arts. Speaking of this, Li Yishui stopped, walked in front of the power transmission stone, reached out to pick it up, and then pinched the sword finger with his right hand and drew a symbol on the power transmission stone.

Immediately after, the transmission stone emitted a faint golden light. Li Yishui put the power transmission stone on the table again, and the golden light emitted by the power transmission stone suddenly shot to the ceiling at the top, and formed words and images.

"I ····· Is this a projector?" this time it really refreshed Lin Feng's worldview.

"I thought it was a high-martial world, but I didn't expect it to be a scientific and martial arts world. Lin Feng thought evilly in his heart.

When everyone was attracted by the scene on the ceiling, Li Yishui's voice came again.

"The Ten Realms of Martial Arts, as the name suggests, are the Ten Realms of Martial Arts. The reason why you need to pass the assessment before teaching the exercises is because a strong physique is the foundation of martial arts. ”

"And passing the assessment means that you meet the qualifications for cultivating the first realm of martial arts, and then the exercises will be taught to you. ”

"The Ten Realms of Martial Arts are further divided into the Lower Three Realms, the Middle Three Realms, the Upper Three Realms, and the Consummation Realm. The lower three realms include the three realms of refining skin, quenching bones, and moving blood, mainly cultivating your physique. The middle three realms include the three realms of Tongmai, I Ching, and Condensation Acupoints, which mainly cultivate your meridian acupoints. The Upper Three Realms include the Three Realms of Concentration of Spirits, Transformation of Thoughts, and Controlling the Sky, which mainly cultivate your spiritual thoughts. ”

"And the ultimate consummation realm, the sea splitting, is to open up the sea of qi, cultivate internal strength, and prepare for breaking through the realm. ”

With Li Yishui's explanation, the words and patterns on the ceiling also changed, allowing people to understand the cultivation process of the entire Martial Ten Realms more intuitively.

"This is a PPT. Lin Feng, who was once again refreshed his worldview, couldn't help but complain in his heart, but he watched it with relish. It smells so good!

Li Yishui continued: "The first step of the martial arts is the Ten Realms of Martial Arts, of course, through the name of the realm, you will find that this is closely related to your exercises. ”

"That's right, the exercises taught by the Gong Transmission Stone are the exercises that can be cultivated to the highest level according to the different physiques and qualifications. ”

Hearing Li Yishui's words, most of the teenagers' eyes suddenly darkened, who doesn't want to cultivate to a higher realm? Who doesn't want to stand at the pinnacle of martial arts? But the cruelty of reality gave everyone a hard slap, completely woke them up, and completely knocked them down. That's right, not everyone is talented.

But there are also some teenagers who are not repelled by this terrible fact, and their eyes burst out with an unyielding light. They are all people who refuse to admit defeat, and Lin Fei is one of them.

Everyone's performance was seen by Li Yishui, especially when he saw the unyielding in the eyes of those teenagers, he nodded slightly.

"Although your innate qualifications determine your potential, a true martial artist must have an undefeated heart and an unyielding will in order to become a true powerhouse. Although talent is important, acquired efforts are still important, as long as you are undefeated, unyielding, and cultivate hard, you will definitely be able to break the innate shackles and impact the higher realm of martial arts. This is the true spirit of martial arts. After speaking, Li Yishui looked at Lin Feng meaningfully.

"Hey, hey, look at what I'm doing, I'm not one of these budding novices, I've long been nurtured by the Spiritual Victory Method. When Lin Feng saw Li Yishui looking at him, he knew that the other party mistakenly thought that he was not talented and worked hard.

Li Yishui's words inspired everyone present, making the already disheartened teenagers once again full of energy and fighting spirit in their eyes.

"Alright, the exercises are all taught, so let's go back to the camp. After speaking, Li Yishui once again drew a symbol on the power transmission stone, and the power transmission stone suddenly returned to its original appearance.

"Master Xie teaches the Dharma. ”

Everyone bowed, and then left the transmission room in an orderly manner and walked towards their respective recruit camps.

Seeing everyone leaving, Li Yishui turned around and put away the power transmission stone.

"Hehe, why do you lie to these teenagers. At this time, there was originally only Li Yishui in the transmission room, and another person's voice sounded.

"I'm just encouraging them to cultivate hard, so why deceive them. Li Yishui looked at the empty transmission room and said lightly.

"Really, don't you know that qualification is a fundamentally insurmountable barrier for martial arts cultivation, and you yourself are not a good example, trapped in the Dingyi Palace for 20 years, if it weren't for the original ······?" The voice said slowly.

"That's enough, I don't need you to remind me of what happened back then. You have to remember that you are only a shadow of me, and will always be a shadow. Li Yishui's face showed a rare hideous look.

"Hehe, one day, you will be my shadow, and I will walk in the sun brightly, this day is not far away······" The voice laughed loudly with a crazed mania.

Hearing this, Li Yishui's body shook suddenly, and then his eyes dimmed, dragging his old body, and walked to the door of the practice room, the light of the corridor outside the door stretched his shadow very long and long, looking hideous, in stark contrast to Li Yishui's rickety body.

The people who returned to the new barracks, after spending the initial excitement, ushered in the most cruel cultivation of the lower three realms, and Lin Feng, who was specially named by Lin Dong, was taken care of by Luo Fierce Beast, and was tortured to death every day, and even had the opportunity to ask for advice at the first place in the assessment, but he didn't have time to go.

Of course, for Lin Feng, who had experienced the special training of killers in his previous life, all this was just a matter of going aside, in the painful and happy cultivation, Lin Feng's martial arts realm was steadily improved, and he soon broke through the first realm, refining skin, and successfully advanced to the bone quenching stage.

I thought that the next two years would be spent in this kind of cultivation, but who knows, but three months later, a supervision order from the capital interrupted, and Li Yishui, the supervision envoy stationed in Linjia Town, was specially ordered to thoroughly investigate the cause of the loss of the Gong Shi Gong Method, which made Lin Feng, who was already in a good state, feel a layer of gloom in his heart, and he was more anxious.

And the reason why it was discovered that the Gong Gong Stone had lost the exercises was from the Grandmaster Mansion in the capital city one month after the exercises were taught.