[There is an introduction to the article that will involve the introduction of internal force, there are already so many chapters, readers who don't like internal force should not have it, and once again, this book will not involve the cultivation of immortals, and the force will not reach high martial arts, maybe there will be a hundred enemies, but there will be almost no enemies in the hundreds]

After the sacrifice was over, the people of the dragon tribe returned to their normal lives, fishing for fishing, braiding ropes for braiding ropes, and few people were playing except for small children.

It's already afternoon, according to the habit, Su Yan led the Xiaohua Xiaoyue sisters to a vacant space, the three of them stood in the shape of the finished glyph, Su Yan in front, Xiaohua Xiaoyue sisters in the back, the three of them are a move, their feet are shoulder-to-shoulder, they reach out and clench their fists to make a "Su's Boxing Method" Wenquan starting style, and then a set of Wenquan is played by the three of them from slow and fast, which looks so pleasing to the eye.

Su Yan has been teaching Xiaohua Xiaoyue sisters Wenquan in "Su's Boxing Method" for two years, and under Su Yan's careful guidance, Xiaohua Xiaoyue sisters have a preliminary understanding of Wenquan.

After playing Wenquan, Sister Xiaohua Xiaoyue continued to play Wenquan, Su Yan changed her boxing path, and the internal force moved from the dantian to the limbs, and the sharp martial arts moves were displayed in Su Yan's hands.

Compared with the health-reliant Wenquan, Wuquan is more focused on force skills, with internal force, the power of Wuquan is greatly increased, and the stronger the internal force, the greater the power of Wuquan.

Last year, Su Yan's physical development level will meet the conditions for practicing internal strength, Su Yan began to practice internal strength, when the first trace of internal force appeared in the dantian, Su Yan excitedly wanted to roar a few times, the environment of this life can really practice internal strength, and the speculation of internal strength in the previous life has also come true.

Although he can practice internal strength, Su Yan did not put all his time on practicing internal strength, internal strength is good, but it must be gradual and gradual, and Su Yan's body is still developing rapidly, at this time Su Yan can't practice too much internal strength, otherwise it will affect physical development.

In addition, when practicing internal strength, you need to eat a lot of meat, and you also need a lot of medicinal herbs to make medicinal food and take medicinal baths.

Meat can provide a lot of energy for the body, and taking medicinal meals and medicinal baths is mainly to repair the dark wounds left in the body during martial arts, and also to increase the speed of internal exercises.

The dragon tribe is not short of meat, but lacks all kinds of medicinal materials, in the absence of medicinal materials, Su Yan will not teach Xiaohua Xiaoyue sisters martial arts, new people who practice martial arts are easy to leave dark wounds in the body, if not treated and repaired for a long time, it will cause great damage to the body.

Now that a year has passed, even if the speed of internal cultivation is slow, Su Yan's strength has increased to a certain extent.

If Su Yan is allowed to fight with others, Su Yan can fight three or more "peers" by himself, and among the adult males of the Dragon Tribe, Su Yan feels that he can probably beat more than a third of them.

Zhi, Biao, and Dali, the three most powerful people in the dragon tribe, although they have not practiced internal strength, but they have continued to hunt beasts and fight wild beasts for so many years, and they have been eating meat, which is equivalent to cultivating external skills.

This is the difference between internal strength and external strength, both of which can increase their own strength, and there is no distinction between superior and inferior.

For example, the strongest man of the Dragon Tribe, Dali, can break a tree trunk the thickness of his wrist with a single punch, and can fight an adult wolf with his bare hands, and can kill the wolf at the cost of injury.

Su Yan cultivates internal strength, but if he wants to defeat Zhi, Biao, and Dali, it may take at least five years, mainly because Su Yan's body has not fully matured.

Su Yan and the three of them practiced martial arts for about an hour and a half to two hours every day, and after the martial arts practice, they were busy with their own things.

Sister Xiaohua's height has reached the adult standard, and the height of her sister Xiaoyue is expected to reach the adult standard next year, although Xiaohua Xiaoyue sisters have a relatively high status in the Dragon Tribe because of Su Yan's relationship, even if they don't work, no one will reprimand them, but the two still consciously contribute their own strength to the Dragon Tribe.

In the first half of the morning, the Xiaohua Xiaoyue Sisters taught some minors to learn the dragon character and dragon language, and this teaching task has been transferred from Su Yan to the Xiaohua Xiaoyue sisters.

In the Dragon Tribe, in addition to the snake witch and tiger witch and their disciples, the only people who have a deeper understanding of the dragon language are the Xiaohua Xiaoyue sisters, and the Xiaohua Xiaoyue sisters are still competent for the task of teaching other people the dragon character dragon language.

Subtracting the time spent practicing martial arts in the afternoon, the rest of the day, the Xiaohua Xiaoyue sisters would follow the adult women of the tribe to weave straw ropes, fish cages, rattan shoes, and other things.

As for Su Yan's tune. The time to teach Xiaohua Xiaoyue sisters has been canceled by Su Yan, after two years of adjustment. Teach, the Xiaohua Xiaoyue sisters finally grew up in the direction that Su Yan wanted, anyway, the days are still long, Su Yan's cultivation of the two girls continues, if the two sisters make mistakes, Su Yan will continue to punish them, and they will not be allowed to return to the growth path of ordinary adult women in the Dragon Tribe.

Sister Xiaohua Xiaoyue went to work, Su Yan returned to the house where she lived, and sat in front of the three stone slabs in the outhouse, Su Yan fell into thinking: she is an adult, she still has a certain strength, and some things should be carried out.

In Su Yan's heart, the four items of "crops", "domesticating wild beasts", "smelting metals" and "medicinal materials" have been marked as key symbols.

Crops, that is, grains, Su Yan doesn't know whether the world he lives in now is the earth or another world, maybe he can still find high-yield crops such as sweet potatoes and potatoes, but no matter what crops he finds, as long as he finds a crop, the dragon tribe can start the era of farming and grow crops on a large scale, even if he doesn't fish, the dragon tribe will not lack food in the future.

In addition, if the grains are stored well, they can be stored for several years, which can be stored for a longer time than pickled food, which is the best storage food.

Domesticated wild beasts can be turned into domestic animals, domesticated wolves can be turned into dogs to care for homes, domesticated cattle can also provide meat for arable land, and domesticated pigs, sheep and other animals can provide meat for humans.

The current dragon tribe mainly eats fish and meat, and the hunting team goes out as usual every day, and it is best to be able to hunt prey, and it doesn't matter if you can't hunt it.

After entering the agricultural era, grains were used as the staple food, and with the increase of population, meat could not meet people's needs, and domesticating cattle, pigs, sheep and other animals was the easiest way to obtain meat on a large scale.

Smelting metal, smelting copper and iron, and then using copper and iron to build weapons, agricultural tools, etc., compared to copper and iron, stone tools are very difficult to use, and they are relatively easy to wear, just use iron axes and stone axes to make comparisons, you can see the huge gap between the two.

The importance of metal smelting at present is even before the "crops" and "domesticated beasts".

As for the last medicinal materials, Su Yan and Xiaohua Xiaoyue sisters need to use medicinal materials in their martial arts, but this is only secondary, the most important thing is that as long as there are enough medicinal materials, with Su Yan's medical skills, as long as it is not an incurable disease, Su Yan can treat it.