Early the next morning, a few distinguished guests who arrived at Taoyuan Villa were woken up, they were woken up by Feng Daiwen's recruit training, Feng Daiwen's recruits had just started half a month, and they only trained very little in the queue, and daily running exercises, and the others were a simple warm-up activity.

Su Dingfang and others all asked Feng Daiwen for advice, Feng Daiwen told them that the recruits used to live too poorly, and their physical nutrition was not good, if they practiced hard at the beginning, it would be more harmful to people's bodies, and they could not achieve high achievements, including Xi Junmai and Xue Rengui's previous lives were poor, so they had to make up for their bodies for a period of time, carry out some adaptive training, and then gradually increase the training intensity to let the body have an adaptation process.

After half a month of big fish and meat life, these recruits have gained a few pounds, and they are no longer a dish, which makes the recruits think that they live in heaven, and that little training every day is not a matter for people who work all year round, but they eat and drink well every day, so the training is also extraordinarily serious, but they will not know, this is just the beginning, and the cruel truth is still waiting for them.

Getting up in the morning and running around the village is now a necessary daily training, and the slogan of running is also the slogan of Feng Daiwen's physical education class 121 121, and then yelling 1234, I think this is also a deep memory of many people, and it feels very powerful, after all, the scene of thousands of people running and shouting slogans is still quite spectacular.

Li Tai and others were woken up by this voice, and after getting up, they asked the maid to know that it was Feng Daiwen who was training, Feng Daiwen would train together every morning as long as he was in the villa, and he had never seen the training for a few years, and they were all very interested in running outside the villa to watch, even Guang'an, Changle and several women all took the maids to watch at the gate of the villa, listening to the majestic slogans coming from their ears, Li Tai and the others were full of excitement and flushed, and they couldn't wait to run into the queue to run together.

When Feng Daiwen saw Li Tai and the others, he left the queue and ran forward, handed the weapon to the guards and said, "I'm really sorry, I forgot a few distinguished guests resting in the villa, and tomorrow I will let them go to a farther place to train." ”

Li Tai, Li Ge and a few others asked, "General Feng, can we train together?" ”

"General Feng, can you hand over your martial arts skills to us?" Even several county lords looked at Feng Daiwen expectantly, feeling very funny.

Feng Daiwen smiled at Guang'an and the others and said: "Several county kings and county lords don't call Weichen General Feng, Weichen doesn't dare to be, call me, Daiwen, you can defend the country."

As for training, there is no need to train with them, the maids of Weichen Villa must exercise every other day.

There is no need to train a few people, training is only for adults, otherwise it will hurt the body, but a few can exercise properly every day, not only can strengthen the body, but also shape the body, long-term running exercise people will have a little longer legs, especially in the long body period, and the body will be more symmetrical for many years. ”

The eyes of the county lords who said it lit up, imagine that the woman didn't like her long legs, and that woman didn't like her well-proportioned figure, even Li Tai looked at Feng Daiwen expectantly, I don't know if Li Tai is genetically like his uncle Changsun Wuji, who became a little fat ball at the age of 6.

Li Tai excitedly took Feng Daiwen's hand and asked, "General Feng, do you think if I exercise my body, I won't be so fat?" "It seems that the little boy is not less because of his size, and he is treated with a heterotrophic eye.

Feng Daiwen was surprised to find that Li Tai actually had a lot of strength, but said that the Li family's genes are indeed excellent, since Li Yuan's grandfather, they are all capable of literature and martial arts, and Li Shimin's brothers are not weak, even the deceased Princess Pingyang is a fierce general on the battlefield, leaving behind the legend of Niangziguan, which has been famous for thousands of years.

The county lord of Yuzhang pulled the county lord of Guang'an and said to Feng Daiwen with an expectant face: "General Feng must teach me to exercise from tomorrow!" ”

Feng Daiwen smiled and agreed one by one, only hoping that they would be able to persevere after suffering hardship.

In the morning, Feng Daiwen took a few small tours of the whole village, and returned to the villa near noon, the villa deliberately killed a pig to kill pork for them, and the rural areas of Sichuan should know that the most comfortable thing to eat is to kill pork, fried crispy meat, sweet and sour pork ribs, back to the pot meat, braised lion's head, fish-flavored shredded pork, roasted sausage, full of roasted vegetables, stir-fried vegetables, stewed vegetables, and a few people almost swallowed their tongues, even Guang'an and a few other people, they couldn't care about the image of the lady taught at home, and they were embarrassed to rub their little stomachs there.

Feng Daiwen hurriedly took a few people out of the garden for a walk to eat, otherwise he would have indigestion, and in the afternoon, he asked people to fill the swimming pools of the two small courtyards with hot water, and let the guards and maids take a few people to learn to swim, and also prepared a life jacket made of sheepskin with his arms, so that a few children played very happily.

Early the next morning, Feng Daiwen came to the small courtyard, Li Tai, Li Ge and Guang'an, Yuzhang, Changle five people got up, and three small ones were too excited to play yesterday and are still sleeping, Feng Daiwen did not force them to get up, after all, only 4.5 years old, Feng Daiwen first taught a few people to move their bodies, so as not to sprain, and then took a few people to run two laps in the front yard, and waited for a few people to rest properly, before teaching a few county lords to press their legs, stretch their arms, and other simple movements, and tell them to wait for their bodies to adapt to teach them some others.

In his previous life, Feng Daiwen's girlfriend was a yoga enthusiast, practicing at home every day, and many times he had Feng Daiwen's help, so Feng Daiwen remembered it more deeply, and then Feng Daiwen took Li Tai and Li Ge to start practicing boxing, and the practice was taught by Feng Daiwen when Feng Ang was a child, and Feng Daiwen simplified those high-intensity teachings, Feng Daiwen accidentally found Li Tai, Li Ge is actually a good seedling of martial arts, the two not only remember Feng Daiwen's movements very well, but also play very standard, Li Tai is even more powerful,

Feng Daiwen secretly thought that he would simply train the two of them to be simple military generals, so as not to have fratricidal weapons in the future, military generals belong to soldiers, and there will be wars in the future anyway, so I don't have to worry about being unable to control them.