Chapter 282: Let's take a bare hand for five kilometers first

"All of them, do you see these twenty cars parked next to you?"

"Give you half an hour to unload all the supplies into the dining room. A company commander, you lead the way. Get moving. ”

At Pan Guang's order, the two thousand soldiers spontaneously divided into twenty squads and quickly came to the truck in order. After opening the car, I looked at the rice, noodles, meat and vegetables on it, and immediately began to carry it without any ambiguity.

Half an hour later, everyone returned to the empty field to assemble breathlessly, and Pan Guang nodded with satisfaction: "Very good, give you ten minutes, and go to the dormitory in order to sort out housekeeping." Half an hour later, the first two columns went to cook, and the rest reassembled. ”

No one dared to say anything about this arrangement.

Half an hour passed in a hurry, and when 1,800 people returned to the empty field, Pan Guang let them see what Shen Yun called cruelty.

The previous training syllabus has been set, here, regardless of the branch, gender, age, or position. As long as the training content is written in the syllabus, including these officers, it must be completed.

"All of them, five kilometers with bare hands, let's warm up first."

Among the more than 1,800 people, there are more than 40 girls.

Hearing this password, they were stunned for a moment.

Are you in the wrong place? Obviously, they reported logistics support before, and they were in charge of medical and health care in the peacekeeping camp. But what's going on with this training?

Seeing that some people were still hesitant not to move, Pan Guang looked at Shen Yun.

He has finished singing with a red face, and the rest will be handed over to Shen Yun, the instructor, to deal with.

"Comrades, we are facing a very complex environment, and at any time, it is possible to be attacked. Therefore, even logistics personnel need to have considerable combat effectiveness. Only in this way can everyone come back safely. ”

Everyone did not understand how a captain could ignore the second speech of a group of lieutenant colonels around him.

But when you think about it, he's right. Their eyes made contact with each other, and the person who had been hesitant also took a step at this time.

Seeing this scene, Pan Guang nodded to Shen Yun with a smile.

After all these soldiers set off, Pan Guangchong, who was holding a timer in his hand, nodded to more than two people: "How is it?" Let's do it too? ”

Shen Yun then smiled: "If you don't come to do it, then why are we wearing training uniforms?" Dude, how's it going, playing? ”

Shen Yun's words instantly caused these people to laugh: "Then try it, it's okay, the last one is on duty today." ”

Today is the first day that the large army is stationed in the 733 base, and things are quite complicated, and whoever is on duty will definitely have to be tired and tired. No one wants to do drudgery, so they can only use it as a bet.

Anyway, if you speak with strength, even if you lose, you don't complain.

"Alright, prepare, run." More than two dozen people rushed out of the empty field and rushed towards the fighters who had already run hundreds of meters.

As a hygienist, Duo Xiaolan was extremely aggrieved. She was a military doctor who graduated from the Fourth Medical University, and even she didn't know when her brain was hot, so she signed up for the training of the peacekeeping camp.

But now, she says she wants to quit.

What are you doing here, don't say anything else after you come, let's move the supplies first. This Duo Xiaolan has nothing to say, after all, life has a mouth, just to eat. In order to fill the stomach, it is nothing to be bitter and tired.

But what's going on with the five kilometers of bare hands now? She's a military doctor, and then a woman. Since college, she has rarely had such intense training, who knew that she would meet it now.

Quit, it seems that you still have some ideals that need to be realized in the peacekeeping camp. But if she doesn't quit, she can't resist this kind of training.

What to do?

Duo Xiaolan, who was panting with her hands stuck in her waist, fell into hesitation.

"What are you stunned about? I can't even go for a run. Listen up and adjust your breathing. Don't get your hands on your back. Small-swing assist. Exhale, inhale, exhale, inhale, right, that's it, hold. ”

Duo Xiaolan turned her head to look, and it was the captain who persuaded them just now.

After saying this, when he saw himself looking at him, he actually smiled and nodded, and then rushed over like an arrow from a string.

Duo Xiaolan just wanted to cry at this time and say, isn't it just a running breathing rhythm, the old lady doesn't know, and she wants you to be taught by a captain. Don't you want to run?

However, before she could cry, another voice sounded beside her: "It's not okay to run so slowly, girl, you have to practice." ”

Duo Xiaolan only felt that these officers were still addicted to broken mouths, and one of them came over to say a word, and she originally wanted to retreat, but at this time, she couldn't help but feel unhappy in her heart.

Why, all of them are crooked, they really think that the old lady is a vegetarian. That's right, in order to lose weight, my mother is really a vegetarian. But this does not prevent the old lady from having the dignity of being a human being.

didn't die, even if he died, the old lady let it go.

From the perspective of a female hooligan, Duo Xiaolan completed her first complaint today.

Similarly, Duo Xiaolan was also determined to show these officers at this time, she was not as bad as they said.

After adjusting her breathing, Duo Xiaolan began to slowly accelerate with her familiar running position.

Several girls from the medical detachment who were also backward looked at Duo Xiaolan, who gritted their teeth and their eyes were full of anger and anger, trying to catch up with those officers, and they actually had the same competitive spirit for a while.

However, with their physical fitness, how can they catch up with the officers who have started to fight desperately in order not to be on duty today.

Two and a half months have passed since the deduction of physical fitness. After recovering most of his previous physical fitness, this mere five kilometers is no longer a burden for Shen Yun.

In fact, the contest between officers was all a reason for them to find.

The biggest significance of this run is to tell these fighters. These officers, they do everything the same, and there will be no laziness.

It is precisely because they are treated equally, including themselves, that the negative emotions generated by the fighters' crazy training can be eliminated to the greatest extent.

Three kilometers, Shen Yun has caught up with the second echelon. Pan Guang and the others are not slow, but compared to Shen Yun's already strong physical fitness, they are still a step behind, so they are still struggling in the upper reaches of the third echelon.

Four kilometers, fine sweat began to ooze from Shen Yun's forehead, but in exchange for the result, he had already rushed to the first echelon in the shocked eyes of many fighters behind him.

Although he is still in the middle of the stream temporarily, compared to some soldiers who are full of muscles, Shen Yun still seems to be much more relaxed.

Five kilometers, when the finish line was close at hand, Shen Yun surpassed the previous first place, and with a gap of about two seconds, he became the first among all to reach the finish line. At this time, Pan Guang's officers with the best physical fitness can be at the bottom of the first echelon.

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