Niu Zhiyuan, Xia Junhao, Jin Jiagang, and Huang Jianjun are all in the first group, and Jin Jiagang has the strongest ability to resist fighting, but the instructor who beat him is the most powerful, and the strength of the attack is obviously heavier than that of other instructors.

This fight lasted directly for a full hour, and almost all parts of the soldiers' bodies were beaten except for their heads, and there was no one on their bodies except for their faces, and they were bruised, red and swollen one after another, and they didn't look scary.

Xia Junhao couldn't help but think to himself, if he let his mother see his miserable appearance now, it is estimated that his usual gentleness and virtuousness would disappear immediately, and he would directly pounce on his father and scratch his father's face, and then force his father to get him back quickly.

By this time, the screams had gradually weakened, partly because they had gradually adapted to it, and partly because their voices were hoarse.

Finally, a non-commissioned officer of the first rank cried out to give up, and the instructor who beat him immediately stopped with a look of pity. Seeing this, Niu Zhiyuan grinned and endured the pain, thinking that it was time for him, and it would be a pity to give up.

Suddenly, Jin Jiagang screamed miserably, Niu Zhiyuan was taken aback, and turned his head to see that Jin Jiagang's body was paralyzed, and before he could do anything, a sharp pain instantly spread throughout his body, Niu Zhiyuan also let out a miserable scream, and his body was uncontrollably paralyzed.

The other soldier kings were startled, and no one paid attention to him who gave up the first-class non-commissioned officer, everyone looked at Jin Jiagang and Niu Zhiyuan, but the 'Tiger Blade' and the instructors were surprised, and the 'Tiger Blade' rushed at a speed that had never been seen before.

At this time, the two instructors of Niu Zhiyuan and Jin Jiagang had already helped them up, and the 'Tiger Blade' shouted: "You two listen to my orders and make movements, now sit tightly, don't move, relax, take a deep breath, quickly."

Niu Zhiyuan, who almost fainted, heard a thunderous sound ringing in his ears, and couldn't help but sober up a little, instinctively obeying orders to make movements, but where did the weak body sit upright, and the deep breathing that was usually easy to do could not be completed. Then he felt that someone had fixed his body that was about to go limp and pinched his own person.

"Quick

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Take a deep breath, exhale slowly, take a deep breath and exhale it in three parts, be sure to hold on. The solemn voice of the 'Tiger Blade' sounded in his ears again: "You two relax your bodies as much as possible, and feel every part of your body carefully."

Niu Zhiyuan was shocked by the loud shouts that sounded again, and although he didn't know why 'Tiger Blade' said this, he did it without hesitation.

"Take a deep breath, pause for six seconds, and exhale again six times, fast, six times." The sound of 'Tiger Blade' sounded in Niu Zhiyuan's ears again, and the instructor saw that Niu Zhiyuan was sitting firmly, and quickly let go, and the other instructors no longer beat other soldiers, but surrounded them, observing solemnly beside them, their eyes were wide open, and they didn't blink, full of anticipation.

After seeing that Niu Zhiyuan and Jin Jiagang had already begun to breathe in a special way according to their own orders, the 'Tiger Blade' and the instructors breathed a sigh of relief, and after seeing Niu Zhiyuan and Jin Jiagang inhale six times, the 'Tiger Blade' immediately said: "Take a deep breath, pause for twelve seconds, exhale nine times, five seconds apart each time, relax your body as much as possible, and feel whether every muscle and skin in your body has hardened."

Niu Zhiyuan was very curious about what the 'Tiger Blade' said, but he also knew that now was not the time to ask, he just did what the 'Tiger Blade' said meticulously, carefully felt the muscles and skin on his body, and found that the muscles and skin had indeed become stiff, and the pain was getting stronger and stronger, and he couldn't help but let out a scream again, and at the same time he heard Jin Jiagang also scream, and then heard the 'Tiger Blade' say: "Don't make a sound, don't move, let the muscles and skin continue to stiffen, don't be afraid, Continue to breathe the way you did before, then remember where the muscles have softened in turn. ”

After waiting for a while, everyone saw that Niu Zhiyuan and Jin Jiagang's pale faces gradually had some ruddy blood, and the 'Tiger Blade' and the instructors were completely relieved, and the 'Tiger Blade' said happily: "Okay, you two can breathe normally, remember the method I taught you just now, and in the process of practicing hard qigong in the future, if you encounter a similar situation again, you will follow the process just now."

"Thank you, Captain." Niu Zhiyuan felt that his body was really much better, and he had the strength to collapse

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When the Buddha came back, I couldn't help but be overjoyed, and after moving my arms a little, I was able to move freely, and I felt that my body seemed to be much stronger and stronger.

Bang!

'Tiger Blade' casually took a stick from the instructor next to him, and hit Niu Zhiyuan and Jin Jiagang the arms, the stick was bounced half a foot away, and Niu Zhiyuan obviously felt that it was not as painful as the instructor just now.

"Does it feel less painful than before, and there is a feeling of strength all over your body?" Tiger Blade's rare face showed a look of relief, and he asked with some expectation.

Niu Zhiyuan and Jin Jiagang glanced at each other and nodded at the same time.

'Tiger Blade' let out a long laugh and said: "Congratulations, you have initially practiced hard qigong, as long as you continue to practice in this way in the future, it is best to stand up, squat slightly in the soles of your feet, relax your body, hang your arms down, and pull your back with your chest, the effect is better, so that your body will become stronger and stronger, and your strength will also increase." By the way, add 10 points to 43 and 44 each. ”

When the other soldiers heard that the two of them had practiced hard qigong like this, they were all taken aback, and their faces were envious, Xia Junhao stepped forward and touched Jin Jiagang and Niu Zhiyuan a few times, and then said to the instructor who beat him just now: "Instructor, go, continue to beat me, beat me hard, I want to practice hard qigong." ”

With Xia Junhao starting up, the soldiers took the initiative to ask the instructors to beat him harder, and the first-class non-commissioned officer who was beaten just now couldn't stand it, and cried to quit witnessed the process of Niu Zhiyuan and Jin Jiagang practicing hard qigong, and immediately regretted it, saying that he didn't want to be eliminated, 'Tiger Blade' sneered and refused, no matter how the other party cried, he arranged the car without pity, and let the first-class non-commissioned officer be sent away immediately.

Day after day, soon another two months passed, and the soldiers eliminated 9 more people, plus 1 person took the initiative to quit, and now there are only 28 soldier kings left.

From the initial 500 people, to the current 28 people, it is almost one in a hundred, from the first three training companies, to the three training detachments in the middle, and now it has become three training classes, and there are too many empty spaces in the camp.

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