In short, the fewer times the foundation is impacted, the more perfect the foundation will be.

The process of breaking through the barrier is the key to a person's ability to completely open their own passage.

Under multiple impacts, it will inevitably cause some damage to the body.

Sometimes the so-called perseverance and brute strength alone cannot achieve the desired effect, and this is the truth of things anyway.

After Zhou Ming hit the gate of foundation building once, he suppressed the aura in his dantian with all his might, and the unfused spirit yuan also shrank wildly, and kneaded into a liquid with the aura.

The spiritual energy and spiritual energy from the outside world continued to pour into Zhou Ming's body, and belonged to his dantian, and the spiritual energy vortex on the pavilion gathered and did not disperse, and the surrounding air currents were all affected, and the lake surface kept surging, like a flowing river, setting off white waves.

Zhou Ming didn't know how much movement there was in the outside world at this time, he was multi-purpose, controlling the pure yang demon on the side of the dantian, while compressing the endless aura and spirit element, turning it into a mass of energy liquid.

What he is doing now is to break open this foundation-building door at one time, so he will compress the aura and spirit element in his body like this.

Zhou Ming's approach is undoubtedly bold, and it is a very dangerous thing to compress energy within the dantian.

Quantitative change produces qualitative change, and the originally invisible energy has been continuously refined and suppressed by Zhou Ming, and now it has completely changed from intangible to tangible.

There is a combination of spiritual element and spiritual energy floating in the dantian, because spiritual energy is derived from spiritual energy, so the two will not produce any repulsive conflict.

However, the pure yang demon in Zhou Ming's dantian does not belong to the same root as this kind of energy, and now Zhou Ming is desperately compressing the spirit element and aura, forming a terrifying energy fluctuation in the dantian, the pure yang demon demon attribute is above the spirit element, and now this energy fluctuation is coming, it is naturally not to be outdone, and suddenly becomes a little impatient.

Zhou Ming calculated the explosive impact of the spiritual element and the liquid state of the spiritual energy in this dantian, and leisurely exhaled a mouthful of turbid qi, and the spiritual energy filled the sea of knowledge, turning into small threads of spiritual power, maintaining the thoughts in Zhou Ming's soul.

Zhou Ming reached an unprecedented state of concentration at this moment, his mind was multi-purpose, controlling the restless Pure Yang Demon Demon, peeling off the mass of energy liquid and making it evolve into countless tiny streams of water, running and flowing from the meridians.

"Points!"

A deep drink sounded in his heart, and Zhou Ming only felt a cool and swollen feeling in the meridians of his body.

He understood that this was the reason for the excessive accumulation of energy, and now the aura and spirit element in his body had long exceeded the limit of the energy that his body could store.

The energy has changed from intangible to tangible, and it is still flowing through the meridians, and if you change to an ordinary Qi Refining Cultivator, you will definitely end up with an explosion and death.

Zhou Ming dared to do this, it was entirely because the strength of his physical body far exceeded the level matched by his own cultivation, so he dared to act so recklessly.

If it is replaced by an ordinary body, I am afraid that I will not be able to pass the level of forcibly extracting the spirit element into the body.

As we all know, the mass of the Heaven and Earth Spirit Yuan is dozens of times higher than that of the aura, and under the energy of this intensity, without breaking through the limit of the physical body, it is simply impossible to withstand the impact of this terrifying energy.

Moreover, when most monks enter the foundation building, they only dare to absorb a trace amount of heaven and earth spirit element, and only after their body adapts to the rich energy of heaven and earth spirit element can they further absorb the spirit element and turn it into their own use.

When most of the monks built their foundations, they didn't need to use a number of spirit crystals like Zhou Ming at all, only a little half of the spirit crystals was probably enough for them to break through the barrier and stabilize their cultivation.

Like Zhou Ming, the act of extracting the Heaven and Earth Spirit Yuan within five spirit crystals at one time can be said to be the first case in this low-level cultivation world.

"Hey!"

With a sharp drink in his heart, the energy liquid in the meridians flowed one after another, rushing in the same direction, and countless energy streams gathered together, turning into a fierce energy dragon, slamming into the door of the foundation building with all his strength.

"Boom, boom, boom!"

A roar echoed endlessly, and Zhou Ming only felt that the meridians in his body were pulled by the infinite terrifying energy, as if they were about to burst out of his body.

The intense pain invaded Zhou Ming's nerves in waves, causing him to clench his teeth.

This kind of pain is nothing, what really makes Zhou Ming unbearable is the manic riot of the pure yang demon in the dantian, this domineering energy has already felt that his position is about to be threatened, and he actually broke free from Zhou Ming's suppression and control, and rushed into all kinds of meridians and acupoints in Zhou Ming's body.

The pure yang demon demon and the energy liquid formed by the spirit yuan spiritual qi were entangled, and they were like incompatible dragons and tigers, impacting the foundation barrier together.

"Click!"

By mistake, this originally solid and thick barrier was like a piece of tissue paper, shattering in an instant!

"Boom!"

The terrifying torrent of energy washed and swam in Zhou Ming's body, and the spiritual energy vortex in the outside world dissipated without a trace, leaving only those five spirit crystals to provide Zhou Ming with a distant heaven and earth spirit element.

The sea of knowledge quietly expanded more than doubled, and the cracks slowly disappeared at this time, the silver light flowed, and the spiritual energy above the void sprinkled like rain and dew, washing Zhou Ming's soul and enhancing the quality of his divine mansion.

"Bang!"

A bang came, and the Ren veins in Zhou Ming's body were directly broken by the energy of these two confrontations, and they overflowed!

The Pure Yang Demon Demon and the Spirit Yuan were ferocious, treating Zhou Ming's body as a battlefield, exuding terrifying energy fluctuations, which were entangled in an instant, vowing to separate them.

"Poof!"

Zhou Ming spit out a mouthful of blood violently, he only felt that the Pure Yang Demon Demon and Lingyuan in his body were like two fierce beasts, desperately biting each other, like an immortal enemy of life and death, rampage, turning his body upside down.

Beads of sweat couldn't help but appear on Zhou Ming's forehead, his face was a little pale, although he had successfully built the foundation now, but now the two energies in his body were intertwined, which made him fall into a huge crisis.

In the face of the competition between the Pure Yang Demon Demon and the Spirit Yuan, Zhou Ming could only forcibly pull the two loose beasts back into the dantian, his current spiritual power is extremely strong, for this unexpected energy conflict, although he has this shock, but he can still maintain his sanity and calmly control the situation of the physical riot.

After building the foundation, Zhou Ming has been able to look at himself internally. Looking at the Pure Yang Demon Demon and Lingyuan in the dantian, he couldn't help but have a headache.

The Pure Yang Demon Demon had lost a lot in the Tianyuan World, and the nine layers of seals that Chen Ziwen had left in his body at the beginning, each layer was sealed with a different number of Pure Yang Demon Demons.

In order to fight against the Heavenly Dao of the Heavenly Source World, a large amount of Pure Yang Demon Demon was consumed, and if he wanted to use the help of the current Yuan Infant Stage cultivator to fight, it was already impossible to do so.

Because the number of Pure Yang Demon Demons left in his dantian was only the number of Foundation Building Realm cultivators at most, the Pure Yang Demon Demon Demon and Spirit Yuan in his body were now maintained on the same level at the same time.

Both are divided into his dantian, one black and one white, clearly distinguished.

Zhou Ming sighed, the attributes of the Pure Yang Demon Demon and the Spirit Yuan are different, the Demon Demon is an extremely fierce and domineering thing, and the Spirit Yuan is a turbulent and mighty thing.

When the two meet, they will inevitably be the same as fire and water, and it is basically impossible to coexist at the same time.

What Zhou Ming has to do is to save one, only in this way, he doesn't have to worry about the hidden danger of energy conflict in the dantian at all times.

Pure Yang Demon Evil, Heaven and Earth Spirit Yuan, where to go, where to stay? This was a difficult problem for Zhou Ming.

Now that he has successfully built his foundation, neither the Demon Demon nor the Spirit Yuan exist in this low-level world. Except for some spirit crystals or cultivation secret places left over from the upper realm, there is no energy of the level of heaven and earth spirit yuan in the lower realm.

However, he now has a lot of spirit crystals in his hands, so he doesn't have to worry about the lack of spirit yuan.

And the pure yang demon in his body is derived from the land of the Nine Shadows, as long as there is some yin attribute energy, then he can also cultivate.

Both of these, for him, can be used as energy sources to improve his own cultivation.

Giving up the Demon Demon or the Spirit Yuan didn't have much effect on him.

Zhou Ming recalled all the things he had encountered in the spirit world in his previous life, and couldn't help but sigh in his heart, and finally decided to keep the two essentially different energies.

He sealed his hands, and the pure yang demon in the dantian tumbled, and a simple black pattern imprint brought all these black aura into one place, and then gradually shrunk, attaching to the trunk of the big tree in the dantian.

Zhou Ming looked at the appearance of the big tree in his dantian, a picture from ancient times, and suddenly appeared in his mind.

A barren land, a towering giant tree rooted in the dry and barren land, it came from the flood wilderness, was born at the beginning of the Dao, and experienced countless dark and lonely years.

I don't know how many years have passed, but this tree still grows in that barren land, with only branches, standing tenaciously in the boundless wilderness.

Until a new era comes, all things are born, flowers bloom, the dusky sky fades its original color, giving birth to a colorful soft light, a rain falls, the earth spirit pilgrimage, the breath of sleep, slowly recovers.

A touch of vibrant green grew from the bare branches, and with it, countless greens drilled up, forming a dense green shade.

The source of the world, the spirit of all things, is the root of the primordial path.

"Is this the prototype of the World Tree?"

Zhou Ming observed the leaves in the dantian and was a little puzzled.

The creatures of that world often refer to this tree as the World Tree. And in the universe, no one has ever witnessed the mystery of the innate Dao body, which is unique in ten thousand, and the world tree in his dantian does not know where it came from.

Zhou Ming opened his eyes, slowly stood up, and used the spirit yuan in his body to repair the damaged meridians in his body.

Seeing the bright sky, he glanced around, and with a movement of his right hand, the rune paper attached to the top of the pavilion suddenly flew into his hand.

Zhou Ming put away the rune paper, and the five spirit crystals around the pavilion had lost their original crystal fullness at this time, turning into the color of ordinary stones, and fell into the water at once.