"Report, all ten arrows at the 100-meter target hit the heart!"

Did they all hit?

Is it 100 percent hit?

Zhang Tao's face was a little stiff and maintained an expression of disbelief, his eyes looked deeply at the direction of the 100-meter target, there was a terrifying result that he had thought about but did not dare to think!

General Huang Chong once set a record when it was set during the general examination in March.

And now that the recruit from Baicheng in front of him has nearly two months to go, will he have the possibility of touching that undefeated myth......

"Go, set up a 150-meter target!"

"Wait a minute!"

Yang Luo saw that Zhang Tao was going to continue, and had to interrupt: "Ten long, one hundred meters is now my limit, and any more is no longer enough." ”

"That's it, that's it."

Zhang Tao nodded and said, "Then Yang Luo, you go back and cultivate on your own first." ”

"Yes!"

Yang Luo knew that this Zhang Tao must have gone to report, so he ran forward without delay and ran towards the training ground.

……

Centurion tent.

Zhang Tao brought Yang Luo's target of the 100-meter target to Han Cheng.

Han Guocheng was really shocked: "Is this really the shooting result of Yang Luo's guy's 100-meter target?" Or are they still the ordinary bows and arrows we use for training? ”

"Yes, indeed!" Zhang Tao assured.

"Is this person talented, or does he have a great background, it's just that his physical fitness is so amazing, and his shooting talent is so strong, if the people of the Flying Eagle Legion know the news, they will definitely come over and rob people directly!"

Han Cheng hesitated for a moment and continued: "Completely block the news, I will report it to the tun chief immediately!" ”

"Yes!"

……

……

At lunch time, Zhuang Roar came on time to bring food to Yang Luo.

Yang Luo's current standard food amount, fifteen steamed buns!

"Hey, don't worry, look at what this is!"

After Zhuang Roar handed the steamed bun to Yang Luo, he took out a piece of cloth from his arms with a mysterious face, which seemed to be wrapped in something, not very big.

"What?" Yang Luo raised his eyebrows.

"Hehe, this is a piece of beef that our captain will have every week, give!" Zhuang Roar handed the beef he hadn't eaten to Yang Luo.

"Give it to me?"

Yang Luo looked at Zhuang Roar and said, "You can eat it once a week, if you give it to me, you won't be able to eat meat for half a month!" ”

"Take it for you, eat it quickly, don't let Shichang see it!"

Zhuang Roar stuffed the beef to Yang Luo, and then said with a smile: "I really want to thank me, you can give me an honest explanation, your current physical training has exceeded those recruits by several times, why haven't you reached the quenching of the body?" Is it true that your body's initial endurance limit will be that high? ”

"Brother Zhuang, frankly, I don't know why." Yang Luo also smiled helplessly.

Because according to his training method, he should indeed achieve the quenching body, but in fact, Yang Luo really didn't, which is not a good sign.

There is a great risk that continuous ultra-extreme physical training will continue to impact the limit of what you can bear, and it is possible that the body will always condense the damage caused by continuous cultivation, and then suddenly collapse after reaching the final critical point!

At that time, people will also fall.

All efforts will be in vain.

Therefore, it is crucial to be able to enter the quenching stage!

Quenching is precisely an ability to strengthen oneself, and you can be invulnerable when you practice to the limit, but that is only a few people can succeed.

The initial stage of quenching is the first to third stage, which is the period of foundation, which does not strengthen the body's resistance, and is mainly used to assist the body's recovery.

That is to say, while the physical strength is consumed, the first three stages of quenching will absorb and replenish at the same time as consuming physical energy, and only a small amount of replenishment is when the body is heavy, and the most obvious thing is that the recovery is much faster than ordinary people when resting.

The double body quenching naturally recovers faster than the first weight, and the recovery is also significant while exercising, so the duration of the physical fitness will increase!

As for the third level, it is a critical point, which varies according to the physical limits of different people.

In an ordinary person, the quenching triple will almost double the duration of one's own limit, but if one's limit itself is low, then even if the duration is doubled, it will not be too long.

From the fourth level, the quenching body has changed a little bit of resistance to the human body, and the body itself will become more and more tough, but the most important thing is reflected in the speed and strength, which is not small compared to the previous one.

Therefore, from the fourth to the seventh, although the physical toughness has been significantly improved, the main reason is that the difference in speed and strength is not a little bit worse.

Therefore, many people believe that the quenching body strengthens itself from the eighth level, because by the eighth level, the speed and strength are close to the most perfect of their own situation, so they will pay more attention to the toughness of the body itself, and the ninth level is invulnerable.

Yang Luo didn't have the concept of quenching the body in his previous life, but when he came to this world, he understood that in his previous life, he had already reached the fifth level of the quenching body, and the dark energy at that time was cultivated when the fourth level of the quenching body was cultivated.

When I entered the quenching body, I really didn't have such a high physical strength as I do now, and it took a full five months at that time, and now it's only a month, so it shouldn't be too successful and go the wrong way, right?

"Yang Luo, you haven't reached the quenching body yet, but it's very dangerous."

Zhuang Luo was also a little worried about Yang Luo, so he frowned and said: "I want to think about whether you are missing something, I entered the quenching body two years ago, it was the middle of the last month when I was a recruit, my family was poor, and I was not outstanding, and I didn't have any skills like you, but I was often bullied, and later." ”

"Wait!"

The speaker is unintentional, the listener is intentional, when Yang Luo heard Zhuang roar and said that he was often bullied, he suddenly thought that he had not been engaged in actual combat?

However, Yang Luo even believed that it was possible that due to his unique cultivation method, he would reach his initial limit in the shortest possible time, and then continue to surpass and strengthen.

This is the main reason why Yang Luo's physical limit is much greater than others.

But no matter what, he is indeed a little difficult to cope with now, at first he felt that the aura of heaven and earth in this world was strong and he recovered quickly, but now it has no effect, it can be said that Yang Luo is now extremely sore everywhere in his body!

If you don't enter the quenching body again, it is very likely to collapse at any time.

"Brother Zhuang, did you say that I didn't enter the quenching body at the critical point and didn't engage in actual combat?" Yang Luo asked.

"It's impossible to actually fight in itself, it's also a kind of cultivation, and it consumes more physical energy." Zhuang Yan shook his head.

"I mean beaten!" Yang Luo said boldly.

"This ......"

Zhuang Roar is not sure if it will have an effect, but when a certain physical fitness reaches the limit, the whole body is extremely sore, and he is suddenly hit by an external force, he will indeed have an inexplicable sense of comfort.

But it's painful and happy......