"Have you ever seen the Spirit Stone?" The turquoise stone was quietly placed in the master's hand, it was just lying so quietly, without the flow of the stream, without the squeak of the waterwheel, but it had stirred Lin Ling's entire world into pieces.

Lin Ling didn't speak, the stone in his eyes was like a demon with a burning turquoise flame, so he didn't dare to touch it.

Not long ago, in order for it to shine, the gentleman said that it was okay to drink the bowl of medicine, but never touch it a second time. Lin Ling touched it, and he was forcibly pressed up by the Qingyi man of the Cangji Sect. He still remembered the light that pierced the sky that day, but now it was more like a steel needle piercing his heart mercilessly, and the second touch made his blood vaporize, and the old man said that his time was short......

Everything, because of it.

With a wave of his long sleeves, Master finally put away the spirit test stone, the green of the grass and his water-green coat today seemed to merge together, it was also green, and Lin Ling's heart felt a little more steady.

"When I was in Niukeng Village, was the strong light emitted by the Spirit Stone you?" Master squatted down again, feeling that something was wrong, and sat on the ground without any scruples, moved his body, and looked at Lin Ling, "Niukeng Village, the sea of pearls, the light of the Spirit Stone, the entire Cangji Sect can see it......"

Lin Ling couldn't hear the noise in the Xiaoyao Valley anymore, and pursed his lips, not knowing whether to say it or what to say.

Did that light come out of it after drinking the potion, or did he already have a high affinity for the aura of heaven and earth?

If it is said that he drank the potion, according to Gong Yunluo's previous situation because of cheating, would he be expelled from the teachers by the Cang Scar Sect immediately? If it is said that it is his own ability, it will be difficult to move an inch at all when he is practicing his body, wouldn't he be asking for hardship, and he will also be exposed in his true form?

"No, it's not me......" Lin Ling buried his head hard, and a vague voice came out of his mouth that seemed to be heard only by himself.

With a twist of Master's sleeve, the turquoise spirit test stone appeared in his hand again, and Master asked tentatively, "Then let's try it?"

Try?

Lin Ling's mind was only left with the touch of turquoise, his knees were weak, and he actually sat down directly on the lawn, his small face was full of horror, and his body began to shake with his head.

The master put away the spirit test stone again, and said apologetically, "It's for the teacher's carelessness." Perhaps this spirit stone reminds you of the events of that day. ”

Qi Yuanxin said: According to what the head of the house said, Du Ying's kid originally wanted to accept the child with superhuman spiritual power in Niukeng Village as an apprentice, but then on the road of forgetting his feelings, he wanted to accept Xiaoling as an apprentice. That kid's exercises are chic and domineering, it is the art of practicing the limit of the body, he actually fell in love with Xiao Ling, could it be that he is the person with superhuman spiritual power in Niukeng Village that day.

Qi Yuan's guess at this moment is exactly the same as Zichen's, but the affinity with the aura of heaven and earth is beyond human beings' ability to see through, and can only be guessed from personal cultivation and age. Now that Lin Ling had not yet cultivated, and he was unwilling to touch the spirit test stone again, Qi Yuan naturally had difficulty guessing.

As for why Du Ying wanted to take Lin Ling as an apprentice, I'm afraid he could only know if he asked him face-to-face.

"Xiao Ling, since you insist on trying, let's try it for the time being. If your fitness is effective, it's up to you to stick to it. If it doesn't work, you must immediately switch to Qi training. Qi Yuan's face was solemn.

"But this physical training technique is too domineering, if you don't have a strong physique, more practice will be counterproductive, and even affect the foundation. I'll give you a month for the time being, and if you can reach the second level of physical training, then I will allow you to continue your physical training. If there is no way to achieve it after a month, Xiao Ling, you better not be so stubborn and go to practice qi. "Xiaoyao Valley changes a group of disciples every ten years, but Qi Yuan has always treated these children as his own children, how can he be without feelings after ten years of companionship.

"Thank you, Master, for making it happen!" It would be good if he could try it, as long as he didn't touch the spirit stone again, Lin Ling hurriedly nodded and agreed.

"In that case, then I will tell you about the division of this body training technique. ”

"The training body is divided into five realms: the first realm is to temper the muscles and bones, and the body has enough capital to be able to have enough foundation to accept the impact of heaven and earth aura, which is manifested in the impact of strength can reach more than 500 catties. ”

"The second realm is to induce qi into the body, introducing the aura of heaven and earth into the body and nourishing the strength of the body, which is specifically manifested in being able to make the aura run in the body for a small week. ”

"The third realm is the abundance of aura, which is manifested in the ability to let the aura of heaven and earth run in the body for a long week, so that the aura can soak the whole body. ”

"The fourth realm is the spiritual body, which is manifested in the full combination of the aura and muscles in the body, and has the power of ten thousand catties. ”

"The fifth realm is the quenching body, this realm is the most important, it determines the direction of your future physique, in addition to the ordinary practice physique and the most domineering Xuanhuang physique just mentioned by the teacher, there are other extended four physiques. ”

"These four physiques are the helplessness of people who can't reach the Xuanhuang body, and they work hard to find another way. They concentrated the direction of the final quenching body at one point and exploded, and finally formed four physiques second only to the Xuanhuang body: the body of the green dragon focuses on the release of spiritual power, which will make the spiritual power of the Dao method more powerful in the future; the body of the white tiger focuses on strength, and the physical strength is beyond the reach of ordinary people, and is suitable for instantaneous outbursts; the body of the Vermilion Bird focuses on recovery and can continue to fight on the battlefield without getting tired; and the body of Xuanwu focuses on defense, and there is almost no way to break his defense under the same level. These four physiques are the best in the body training, which is easier than the Xuanhuang body, but they are also one in ten thousand, and once they appear, they will inevitably become the darlings of the competition between sects. If you encounter someone with this kind of constitution in the future, you must be more careful. ”

Qi Yuan patiently told Lin Ling the key points of physical training in as much detail as possible, and at the same time taught him the key to physical training, "Forging Stars". And what shocked him was that Lin Ling not only had an extremely high understanding, but also had an amazing memory!

Many difficulties can be solved at one point, "Forging Stars" just asked him to memorize it again, and he actually memorized this nearly 1,000-word mantra backwards, which made Qi Yuan sigh: It's a pity not to take the top exam.

The method of practicing the body is similar in the world, and the most important difference is the mental method of attracting the aura of heaven and earth into the body. There are high and low mental methods, ordinary mental methods can absorb the aura of heaven and earth five achievements is already good, and the high-level mental method that people are eager to attract can increase the degree of aura absorption to more than seventy percent, and Qi Yuan's "Forging Stars" passed on to Lin Ling is a set of mental methods created by himself according to the historical experience of the Cangji Sect, which can absorb the spiritual energy of heaven and earth to more than eighty percent! It is already the best in the mental method of practicing the body! If it is put into the auction of the Xianxia League, it will inevitably cause some big families to raise prices wildly!

The master and apprentice had no worries on the lawn, even if Lin Ling remembered superman, it was not until noon that Qi Yuan finished teaching all the key points of physical training.

Before leaving, he repeatedly stated that if he could not reach the realm of the second level of qi induction into the body after a month, Lin Ling had to give up practicing his body and switch to qi training, so he left with a satisfied face.

Qi Yuan didn't turn back, he walked on his own, and said softly: "Is the blood evaporating?

Lin Ling looked at the back of the master in the distance, and always felt that the smile on the master's face just now seemed a little ...... Treacherous.

"Third brother, what are you doing here?" Tang Jian dragged his tired body past Lin Ling right in front of him.

"Second Senior Brother!" Lin Ling wanted to see most at the moment was Tang Jian, who had already successfully practiced physique, "Let me ask you a question." How long did it take you to train to the second realm?"

Tang Jian showed a hint of smugness on his face, and said with a smile: "That's very fast, senior brother, it only took me a year!"