"Senior, the two of us have already apprenticed to the teacher, when are you going to start teaching us?"

In the cave, the three of them faced each other, and the strange man said with a smile, "Don't worry, you have different backgrounds, Cai Nizi's skills are much higher than yours, but she is congenitally insufficient, the yin qi in her body is too heavy, and the practice of the heart method is not suitable for her, so she has to adjust it first."

"Seniors know what I'm doing?" Cai Yan asked in surprise, this is his family heirloom, not to mention this person who is not familiar with him, even the disciples in the academy will not easily know, but this person can see through it at a glance, has he been peeped at before?

The strange man waved his hand and said gloomily, "What is your heart-breaking method, it's not in my eyes~~ It's just a pure yin work, it's rare in the world, like this kind of heart method~~ It is generally practiced by men who are yang and yin are weak, but your father just asked you, a person born with a yin body, to cultivate, isn't it a reversal of yin~~~ If this continues, I am afraid that in another ten years, you will be too yin and go crazy, and it will be too late to save it at that time."

Cai Yan was even more surprised when she heard this, because she didn't know these things, but she knew them very well, and his father also warned her that she was only cultivating too violently, otherwise the side would aggravate the damage, if Cai Yong hadn't collected the world's codex to study a method of slowing down, she would not have been asked to practice this mental method, even so, Cai Yong couldn't find the method of cracking it for a long time, and only hoped that he could delay some time to study it.

"Who are the seniors? Why is it so clear about my family's mind? This is related to the survival of my Cai Men, I must ask clearly," Cai Yan solemnly ordered.

"It's not time yet, and when the time comes, I will naturally tell you that you two just need to study the art by heart now, and don't ask anything else."

Cai Yan was still talking about something, the mountain wing on the side pulled her at this time, and shook her head gently, she understood what the mountain wing meant, it was useless to be too careful at this time, since the strange man said that sooner or later you will tell me, just wait quietly over there.

"In that case, do my predecessors have a way to crack my yin body?"

The strange man shook his finger and snorted, "First of all~~~ You have to correct the name of me~~~ One day as a teacher and a father for life, you can call me master, or call me my father-in-law, anyway, you can't call me a senior."

"This~~~Okay~~ The little girl will obey the master's orders in the future, the master is above, and the apprentice will bow to the head" Cai Yan bowed three times again.

"Hmm~~ This is about the same" The strange man said slowly, "Your yin body is innate, how can people reverse it, but the mental method you practice has a big defect, so it causes your pure yin body to be incompatible with it, you adjust it for two years according to what I said, you can eliminate the yin qi in your body, but in the future, every time your skill is upgraded to a level, you need to practice for two years according to what I said, otherwise there is no medicine to cure, and you will definitely die."

"Two years~~~ Does it take two years just to eliminate yin qi? Then wouldn't it take me another two more years to go out," Cai Yan said unwillingly.

"That's not ~~ I said, your foundation is much stronger than this kid, so I will guide him to improve his skills in the past two years, and then you two can practice skills, you just need to do what I say."

Cai Yan couldn't help but obey "Thank you Master for your guidance, the little girl has written it down, and please pass on the Fa."

"Well~~~ you go out first, this exercise is not suitable for you, it is useless to listen, I will call you in a while" The strange man waved his hand to the mountain wing, sent him out and said, "You listen well, the body is empty, the qi goes to the three courts, the seven seas are summarized, the five are appropriate, the reason why the yin body is called the yin body is because there is no yang or too little yang, this is a congenital disease, and it cannot be changed, but this exercise in your family is just to be written as the art of extreme yin, I will modify the way of your mind a little now, but you still need to practice as usual in the future, It's just that after raising the level, you can use my method to expel yin toxin."

Saying that, the strange man memorized the Cai family exercises from beginning to end, and then changed them slightly, Cai Yan was stunned for a while, but she didn't expect that this unpassed method in her own home would be recited by a few family treasures, which made her even more puzzled.

"Okay," the strange man said to Cai Yan after revising, "Don't be distracted by trivial matters, just concentrate on practicing, you will know the truth in the future, you go to the upper floor to rest, don't bother me if you have nothing to do."

"Thank you, Master" Cai Yan gave a salute, silently wrote down the exercises, and turned around and came to the outside of the cave.

At this time, the mountain wing is doing nothing outside, in addition to a cave here, there are only smooth four walls and a deep pool, the three of them rely on this pool for water on weekdays, there are many fish in the deep pool, but most of them are varieties they have not seen, and there are some shellfish creatures, which makes the mountain wing eye-opening.

"Master told you to go in, I am cultivating at the upper level, you can come to me if you have something" Cai Yan looked at the mountain wing in the distance, and after speaking quietly, he leaned down and went down the cave.

Shanyi heard Cai Yan speak, looked up, and saw that she had disappeared at the entrance of the cave, and couldn't help but sigh lightly, his heart was full of curiosity about this arrogant but pretty woman, and there was an inexplicable good feeling, although she wanted to kill herself before, but these days, the murderous aura on her body is getting weaker and weaker, replaced by another feeling, this feeling is indescribably wonderful, and it makes people feel like they are leaving.

Sweeping the thoughts in the mind, the mountain wings swayed to the cave, the upper layer of the cave ~~ is the half of the exposed ground, although the space is limited, but under Cai Yan's arrangement, it is still very tidy, perhaps because of many years of habits and the reason for being a woman, not only cleaned, but also arranged extraordinarily chic, with limited resources slightly added some ornamental objects, it looks unique.

Cai Yan used a piece of animal skin to separate a place for herself to live in, and the other half was not a resting place for the mountain wing, but she left it because she needed a place to stay.

Shanyi cautiously walked past Cai Yan, who was meditating, and saw that her eyes were closed, and there was no trace of dust and smoke on her innocent white face, so she looked even more moving, and Shanyi's heart moved.

"Look what, get out!!" At this moment, Cai Yan didn't even open his eyes, and suddenly opened his mouth to scold.

"Oh oh~~~" Shan Yi was nervous, quickly shrank his head, turned over, and muttered in his heart, "How does she know that I look at her~~~ It's a strange thing~~~".

After the mountain wings fell, Cai Yan opened her eyes faintly, sighed alone and began to meditate again, the method she learned was very time-consuming, and she could save it.

"Boy~~~ What's the matter, I'm right, she won't do anything to you" The strange man smiled when he saw the mountain wings coming down.

"The seniors are clever, of course the juniors believe what you say, but why are you so clear about his family background? I even know a lot about the mind."

The weirdo laughed and said, "You don't have to worry about this, anyway, I'll tell you~~~ If you treat her badly in the future, be careful that I clean you up."

"The seniors laughed, the two of us met in Pingshui, and after they went out of the valley, they went their separate ways, and it was difficult to have a goodbye day~~~ How can it be said that it is good or not."

"Hey~~ I said yes, now you don't care so much, let's practice the method I passed on first~~~ Hmph, if it weren't for your special teacher, I wouldn't be so generous and only recognize you as a nominal disciple, okay, I won't force you, you can recognize me as a teacher in the future when you figure it out."

"Thank you seniors" Shan Yi hurriedly thanked him, and the two of them had an exchange before Cai Yan woke up, and Shan Yi was very curious about his strange exercises, and under careful investigation, the strange man had an epiphany, and it turned out to be a disciple of a familiar person, so he didn't make a difficult move.

The strange man waved his hand and nodded, "Your master has a relationship with me, I admire it very much, so I won't embarrass you~~~ But the exercises you have practiced are very peculiar and different, and I can't help you with anything in the cultivation realm, but I have a little bit of a way to improve my internal strength, this method is something I got by accident, and it is also an extraordinary technique, ordinary people can't practice, or it's related to you, this method will be taught to you, see how it helps you."

"The skill of the predecessors is so high, is it because they practiced this exercise?"

"If I had cultivated this exercise, I wouldn't have fallen to such a point, alas~~~ Don't mention it, I'll say now, you remember it~~ This is the art of form and meaning, which is deeply in line with the method you practice, for others, it may be a new technique, but for you, I'm afraid it will play an auxiliary role, which is why others can't practice."

"The art of form? Is it the Five Elements form that I practiced? “。

"Your five elements are just a saying, I believe that ~~~ when your master had an epiphany of this exercise, it will not be limited to all kinds of bestiality, but you can't comprehend it yet, you show me your realm first."

The mountain wings rose in response, the fists were hugged around the waist, the whole person was upright like a cold pine, and suddenly the body shape changed, the tiger, leopard, crane and eagle, the dynamics of all kinds of things in the world should come out, and the tiger and tiger were beaten in the hole, such as running thunder across the river, rolling torrents, and the momentum was amazing.

After fighting for a while, Yamatsuba regained his momentum, let out a sigh and smiled, "Senior, how did I fight?" “。

"Well~~~ The frame is good, but if you want to face the master, I'm afraid you won't be able to take ten moves and you will lose."

"It depends on what kind of master it is, a master like our Lu Jiaotou, not to mention ten moves, even one move can shoot me to death" Shan Yi pouted and said.

"You are still self-aware, I have also heard of Lu Bu's prestige, although I have not been able to use it, but I can also understand a thing or two, if there is no accident, he is probably not my enemy in a hundred moves."

Yamata was taken aback when he heard it, "The seniors are a little arrogant."

"Hahaha~~~ This is self-confidence~~ Although it is not possible now, but in my heyday, today, there is really no one who can be put in my eyes, okay~~~ This is all in the past, now I am just a cripple, just stealing a living, I have seen the moves you just practiced, only with its form and no meaning, and when you learn this art of form and meaning, you will understand the deep meaning" The strange man said, took out a pamphlet from under the animal skin and threw it over.

Shan Yi stretched out his hand to take it, and saw that the writing on it was yellowed, it had been some years, but from the texture point of view, it should not be too far away, after all, it was written on paper, so it would not be more than a hundred years.

"You go and practice by yourself first, and then come to me after you understand it thoroughly, I will pass on some killing methods to you, but now your methods are still too monotonous, and you will suffer a lot from the enemy."