Wang Sanpang's sprinting explosiveness is very strong, which may have something to do with his strong muscles.

It's a pity that Wang Sanpang's worst thing is long-distance running, and I still remember the time when I took the high school entrance examination, I still needed to take sports results at that time.

And Wang Sanfat was much fatter at that time than now.

The most unforgettable thing for Wang Sanpang is the 3,000-meter run, and at the end of the run, only Wang Sanpang is the last person left on the playground.

Even the invigilator was packing up his things, and after seeing Wang Sanpang, the teacher encouraged Wang Sanpang.

"Come on, classmates, as long as you run to the finish line, you still have a ...... of results"

Since then, Wang Sanpang has been very disgusted with long-distance running, and during the comprehensive test in college, long-distance running is slowly and leisurely.

You know, five kilometers is five kilometers, which is much more difficult than the three kilometers at school.

But fortunately, Zhao Jun still has some conscience, if Wang Sanpang and them are allowed to come directly to the armed cross-country for five kilometers, then Wang Sanpang said that he still committed suicide.

"Don't worry, there is still plenty of time, for the sake of you being recruits, this time the five-kilometer pass line is placed in twenty minutes, if you finish the CD in twenty minutes, if it is more than twenty minutes, then there will be a series of punishments waiting for you......"

When Zhao Jun said about punishment, the smile on his face became even brighter.

It seems that even he himself is looking forward to seeing what it will be like for the recruits to accept this series of punishments of their own.

"Okay, start from the playground, run to the hill over there, five kilometers away, don't question, start immediately, run!"

Zhao Jun pointed to the mountain in the distance, the straight-line distance from the playground to there was more than five kilometers, not to mention the winding road in the middle.

If it were all together, it would have been six or seven kilometers, and it would take twenty minutes to get there.

Wang Sanfat and they didn't dare to delay time, Zhao Jun had already started the timer.

Therefore, Wang Sanpang and the others could only look at Zhao Jun with sad and indignant eyes and condemn Zhao Jun's behavior.

When he reached the quarter, Wang Sanpang could already feel that his lungs were as hot as fire.

With every breath of air, I feel the pain of a knife.

This is due to increased lung capacity and traction of the pleura by internal organs, and is very normal.

Wang Sanpang began to adjust his breathing, inhaling and exhaling with his mouth, and at the same time, Wang Sanpang was also adjusting his pace.

Keep yourself on the back foot of the big pack without falling behind.

……

Halfway through the race, everyone is now feeling the rope.

This off-road is not on the playground, the road surface is uneven, and you should always be on the lookout for stones or mounds of earth under your feet.

Wang Sanpang had just seen another person in the class fall because he didn't pay attention to the stone under his feet.

After Wang Sanpang helped this person up, this person also continued to run slowly behind them.

Before the finish line, Zhao Jun looked at his watch.

He knew that the recruits had reached the most difficult time, and as long as they crossed this hurdle, the road ahead would be easy.

Indeed, when there is still a quarter of the way to the end, whether it is Feng Yadong with good physical fitness or Wang Sanpang with poor physical fitness, they have reached the limit.

Wang Sanpang now feels that he needs tremendous strength for every step he takes.

When his legs touched the ground, the muscles of his legs would twitch unconsciously, and because of the muscle twitching, Wang Sanfat's body began to shake.

Because his physical strength was at the limit, Wang Sanpang didn't notice the mound under his feet.

After Wang Sanfat's left foot stepped on it, he fell directly to the ground.

Supporting his body with both hands, Wang Sanpang tried to stand up, but unfortunately, even if Wang Sanpang used all his strength, he still couldn't get up from the ground.

Now Wang Sanpang only feels that the muscles in his body seem to be weak and weak, and he can't use any strength at all.

As for the pain in his lungs, Wang Sanpang couldn't feel it anymore.

Not because the pain disappeared, but because Wang Sanpang was already familiar with the pain in his lungs.

Now Wang Sanpang's body seems to be resisting Wang Sanpang's action of wanting to get up, and he is persuading Wang Sanpang to sit on the ground and rest.

Just when Wang Sanpang wanted to try to stand up again, the person who fell down before walked to Wang Sanpang's side and used all his strength to help Wang Sanpang up.

"You helped me just now, and now I'll help you once, and we'll clear the two."

After Wang Sanpang stood up, he saw this comrade-in-arms.

Wang Sanpang is usually not familiar with this person, but now his name has been coming to Wang Sanpang's mind, Wei Yang.

……

Feng Yadong was the first to reach the finish line, and after reaching the finish line, Feng Yadong sat directly on the ground, breathing air constantly.

Zhao Jun kicked Feng Yadong up and told him to walk slowly and not sit there.

After looking at the time, Zhao Ju was very satisfied with Feng Yadong's first five-kilometer cross-country result, seventeen minutes and five seconds.

The path he chose was of course clear to Zhao Jun.

If it is a real five kilometers, I believe that Feng Yadong's results are very good even among veterans.

What Zhao Jun didn't expect was that the second person to arrive was Wang Meng, who was usually silent.

It took him ten seconds more than Feng Yadong.

However, in Zhao Jun's opinion, the results are also very good.

Wang Meng's treatment was the same as Feng Yadong's, after being kicked up by Zhao Jun's feet, he walked slowly around to recover.

Xie Bing was the fourth to arrive, and it had already taken him eighteen minutes and one second to reach the finish line.

While walking slowly, Xie Bing thought that Wang Sanpang hadn't arrived yet.

He knew his results just now, and knew that there was not much time left for Wang Sanpang, if it really exceeded that time, I believe that the punishment Zhao Jun said was not a joke.

Thinking of this, Xie Bing felt a little remorseful, he should have run with Wang Sanpang just now.

If you run together, you can still help Wang San gain weight now, so you don't have to worry about it here.

……

Time passed minute by minute, and when Zhao Jun was on the stopwatch, after nineteen minutes had passed, Xie Bing, who was resting, finally saw Wang Sanpang's figure not far away.

After seeing Wang Sanfat, Xie Bing jumped up directly.

The excessive movement made Xie Bing's lungs hurt again, but Xie Bing couldn't care about it now.

"Fat, come on, time is running out, hurry up!"

As soon as Xie Bing's voice fell, the others also stood up and began to encourage Wang Sanpang to reach the finish line quickly.

Wei Yang, who was behind Wang Sanfat, was already physically exhausted, and his body began to shake.

Looking at Wei Yang's appearance, it seems that he can fall to the ground as soon as the wind blows.