When he returned to the study, he opened the box that Zheng Mo had given him, revealing a cloud-shaped token. The token is not as mysterious as the wooden box, there is no sense of weight at all, put it on the tip of the nose and smell a faint fragrance, it is very refreshing, play for a while, then put the token into the groove, after anastomosis, press hard.

The wooden box popped open again, and there were eight books in the dark grid, and the top one was written with two seal characters of "Ink Classic"! The second book is "The History of Ink", and the other six are "Ink Technique", "Ink Work", "Ink Attack", "Ink Medicine", "Ink Law" and "Ink Martial Arts"

"Grandpa Zheng is actually the legendary Mo family's son? In this way, Yaochi's master is also a child of the Mo family. "Luo Tong really shook the message.

"Grandpa Zheng's martial arts are superb, and his martial arts are recorded in these books... Could it be that there is really no internal effort..."At the beginning, Zheng Mo showed a light skill and acupoints, and made him unable to move, and the wonderful technique is especially fresh in his memory!

Luo Tong looked through them one by one with enthusiasm, and finally found it in the "Heart Sutra" of "Mowu".

"The qi is turbid, the turbidity rises and falls, and the Tao is one law......... The clear is the sky, the turbid is the earth, the heaven and the earth are handed over, and the man and the god are one........." "Heart Sutra" is the secret of practicing qi, not much, about 3,000 words, but the language is pearly, the words are golden and jade!

Although Luo Tong wanted to practice, he didn't dare to practice blindly: the external skills were accidentally practiced wrongly, but it was just a small problem that damaged the meridian qi and blood, and it could be slowly recovered with medicine; But if something goes wrong on the foundation of internal strength, it is definitely not something that can be corrected by taking some medicine, and if you practice wrong, you will die! You don't see the "madness" in martial arts novels that are disabling at least and fatal at worst!

It's just that the appearance of internal strength really surprised Luo Tong.

In fact, the internal strength and practice of qi have a long history, which can be traced back to the era of the hundred schools of thought in ancient times. When it was passed on to the Qin and Han dynasties, Taoism, Yin and Yang, soldiers, doctors, Fangshi, Guiguzi and so on all involved some techniques of nourishing qi, convincing qi, practicing qi, breathing, and breathing, but there were deep and shallow, thick and fine.

Later, Emperor Wu of the Han Dynasty deposed the hundred schools of thought, respected Confucianism alone, and most of the practitioners of the hundred schools of thought merged into Taoism, and a few belonged to the doctors and soldiers, and the rest of the dormant mountains and wilderness were difficult to get rid of annihilation. As a result, the Taoist method of practicing qi flourished, and he was obsessed with the pursuit of immortality and immortality, during which countless exercises were summarized and perfected, and circulated in the world.

It was not until the Three Kingdoms period that a large number of methods of practicing qi were used to enhance the strength of qi and blood, and the way to enhance force began to spread among people who practiced martial arts, but the cultivation methods at that time were basically from the outside to the inside, first practicing external skills, strengthening muscles, bones, qi and blood, and at the same time with simple breathing and breathing, gradually practicing internal strength, and then according to the internal strength of the heart to guide the essence of the true qi, cultivate internal strength, and when making moves, it is also used in the battlefield, similar to the external exercises, fists to the flesh, or try to choose long weapons to fight immediately, rarely use what sword qi, palm wind, finger wind and other light tricks. After hundreds of years of development, battlefield martial arts and Jianghu martial arts gradually diverged, each forming a system, but still broken and influenced each other.

Martial arts are nothing more than two functions, strengthening the body and beating and killing. Therefore, from ancient times to the present, most of the people who create martial arts are Taoist practitioners, Buddhist monks, battlefield generals, thieves and robbers. Moreover, the first two are knowledgeable and profound, and they will create subtle and mysterious internal skills, while the latter two will lick blood and fight constantly, and they will create simple and ruthless external moves.

Luo Tong didn't know, he himself has actually been both internal and external, not to mention the breathing technique that has been supplemented by medicine since he was a child, the Tai Chi heart method he brought from later generations is also the internal strength of the heart method, Tai Chi and Xingyi Boxing, Baguazhang are listed as one of the three major factions of internal boxing, if there is no mental assistance, his Tai Chi is not much different from the old lady's Tai Chi for physical fitness, if it is a simple tangible and godless health boxing, how can he fight with Zheng Mo for so long?

"Mowu Heart Sutra" is followed by "Yin and Yang Strategy"! Yin and Yang Ce is a double cultivation exercise, and you know how to practice it as soon as you hear the name.

Yin and Yang are full of pictures and texts, and the whole exercise is full of stunning beauties who are defenseless, and they are painted in extremely bright colors.

These beauties are sitting or lying, powder arms and snow stocks, shining light, not only posture, each wonderful, painted vividly, and the eyebrows and corners of the eyes, implying spring, between the faces, more full of, some are sideburns sprinkled messy, chest snow horizontally, some are gold needles lightly, embroidered couch reclining, and then, is the trend of harmony between men and women, that is, the iron and stone fool sees, can not help but be moved.

Luo Tong is naturally not a junior brother in love, what AV, beauty should be seen by him, purely from the picture, naturally not as attractive as the real photos, but these pictures, there seems to be a strange charm. At this moment, he was calm, only to feel that his heart seemed to be still pounding!

Luo Tong patiently read it word by word, and after reading the general recipe at the beginning of the article, his heart was already pounding, and he opened with a clear meaning, and took the lead in denouncing the collection of yin to supplement yang and the collection of yang to supplement yin as evil skills. It is the first of the ten forbidden exercises, but the exercises themselves are precisely structured, and they have achieved great results for a while, and the harm is not obvious.

After a turn of the pen, the writer claimed that he hated the dirty skills in the room all his life, but the creativity of the sages may not be without reason, mostly because the later generations put the cart before the horse, and went against the way of heaven, so that the poison is endless, and the disaster is all over the world! It is to study and think deeply, collect all kinds of exercises, and create a "yin and yang strategy" of the unity of heaven and man.

Then it is very solemn, three orders and five declarations, so that future generations hide secretly, if this thing is passed on to non-people, it will leave a disaster to the world, and the poison is endless.

Luo Tong didn't know what kind of talented sages the predecessors who created this skill were who were able to explore the principle that all living beings and heaven and man are the same, and create such a wonderful and incomprehensible exercise.

He knows that Taoist kung fu has a single cultivation, double cultivation difference, each has its own life authentic, hundreds of years of disputes, but because the double cultivation school is not his people, the heirs of the unrequited love in their room in the fun, only to get its fur and leave its essence, so it has become more and more despicable and rude, passed on to this day, but the yin to supplement the yang or the yang to supplement the yin, harm countless people, but also to harm their body is to the reputation of the disgrace, despised by others, to hear its name and wash the ears, jealousy into the bones.

Luo Tong sighed with emotion, and couldn't help but cry out for the Taoist double cultivation school, but then he thought again: the double cultivation must be practiced by the husband and wife, and the double cultivation must be deep and restrained, so as to fully reap its yin and yang harmony, and the miraculous effect of gong ginseng creation, this kind of inheritance is really hard to find, no wonder the double cultivation school is in decline.

The Yin and Yang strategy is divided into three stages, the first stage requires physical intimacy, so that the vitality can flow between the two people, this is the initial stage, and it is also the most beautiful stage, because every cultivation is extremely beautiful, and the scene is hot and humid

The second stage is the current state, where the mind is connected, and there is no need to be as honest as before, and only a little contact is needed to run the exercises

The third stage is the real heart-to-heart fly At that time, even if the two are separated by dozens of zhang, the true yuan in the body will echo each other from afar, endlessly, endlessly, and the two will be together, and their combat power will surge! However, at this stage, even the creation of the "Yin and Yang Policy" has not been verified, and it only stays in the theoretical stage. It's a little too mysterious!

It's still the first stage, which makes people leisurely and fascinating! Just thinking about Yaochi's sensitivity and Liwan's buttocks, Luo Tong's animal blood boiled.

After the Yin and Yang strategy, it is the marksmanship, knife technique, sword technique, fist technique, and archery technique...... Wait for the study of the enemy! His marksmanship and knife skills are all from "Mowu"!