Lu Bingli routinely moves her body every once in a while, and after she becomes pregnant, she reduces the operation of internal strength in her body to avoid adverse effects on the child in her womb.

Lin Zhen began to practice for the first time, according to the method described, silently imagining out of thin air, constantly guiding the invisible air flow in his body to move around the limbs of his body, in essence, nothing appeared, it was completely imagined by his neural senses.

As it continued, he noticed that both legs began to go numb, and even the plates of his body began to go numb and sore.

This posture has been fixed for two hours, but he knows that no matter what, it will be very difficult at first, and if you want to gain something, you must pay some more than others.

After another hour, he deeply understood Lu Bingli's words, one is that he is beyond the age of practicing martial arts, and the other is that he needs to insist on Zama step every day, and then insist on guiding the air flow, so as to slowly form some internal strength, he has just begun, how can he produce internal strength overnight.

So he stopped directing the airflow and went into a deep sleep, recovering the energy lost in the day.

But tonight he was a little different, and after setting the time for self-awakening, he consciously recalled the method of directing the airflow, trying to see if it could help in a deep sleep.

This method was also a wit for him to try to do it before going to bed, not expecting any effect, but after he really fell into a deep sleep, the two major systems in his body began to function, the recovery system and the immunity system, which have helped him quickly recover from injuries and lost physical strength over the years.

At this time, a very faint air flow in his body slowly appeared from all directions of his body, flowed into the meridians, and began to flow slowly with less and more into the meridians.

This scene, seen by Lu Bingli, she was extremely surprised, and after quietly observing it for a while, she was secretly shocked, this guy is really weird, is it because of the benefits of deep sleep? Or is it because his physique is the body of Jiyang.

She didn't have an answer to this question.

After quietly observing for a while, she was relieved, and it seemed that there would be no problem for now, but she was also looking forward to how far this effect would go.

"Maybe tomorrow we should know."

She came to the couch and leaned back quietly, falling into hibernation.

The night moves westward, and gradually the dawn of dawn comes, the Lu family of Qichun Mountain is halfway up a big mountain, on the top of many mountains, there are still a lot of fog covering the sky and the sun, with the sunrise sun shining down, these fogs are rolling and scattering, revealing the mysterious Lu family.

When the sun shone on the windowsill on the second floor, Lin Zhen woke up from his deep sleep, he stood up and stretched his limbs, and suddenly he was stunned.

"What's going on?"

"This ...... What a strange thing, then, that's the internal energy flow? ”

"Impossible......"

Lin Zhen couldn't believe it, he felt that there was a warm current in his body slowly swimming, sometimes fast, sometimes slow, constantly swimming in his meridians, as if a small snake was getting lost in it.

"It's weird!"

According to the qi induction method taught by Lu Bingli yesterday, he slowly communicated and induced, but he was actually controlled by him, and slowly walked through the route map, and the whole person was a little refreshed.

He stopped running, silently feeling the air current, and found that when he did not deliberately guide it, it became very weak, as if it was flowing and radiating all over his body.

"Isn't it supposed to be gathered in the abdomen?"

"Strange!"

Lin Zhen wanted to understand, and wanted to ask Lu Bingli what was going on, but she was missing in the room, so she should have gone down.

He walked out of the room, and saw no trace of her, probably going to the Lu family's main hall.

At this time, Ning Fan also walked out of the room, his face was full of suspicion, and he saw Lin Zhen simply say hello: "Brother Zhen, it's early!" ”

"Morning, are you alright?" Lin Zhen frowned, looked at him and asked.

Ning Fan shook his head and said: "It's a little magical, or this world is really magical, I never thought that there would be today's scene before, but now I find that the so-called scientific world that I came into contact with before is probably going to collapse after last night." ”

"It really works? Or have you skillfully channeled that air current? ”

Ning Fan said: "I don't know if it's effective, anyway, after a night of repeated control, I am now very skilled in controlling the air flow of my body, and it seems that after a night of repeated practice, I have actually grown a little." ”

Lin Zhen thought of the strangeness in his body, so he asked, "Is the air flow roaming all over the body now, scattered all over the body, or is it gathered in the abdomen?" ”

Ning Fan said: "When I don't control it, it's very quiet and all gathered in the abdomen, only a very faint amount of air flow is scattered in the body and meridians and circulates on its own, as long as I control it, I will stop it all or walk according to my thoughts." ”

"Is this already in control?" Lin Zhen was very happy for him and said in surprise.

"I don't know, I'm very confused, this is not as difficult to practice as my sister-in-law said, I did it in one night." Ning Fan was very puzzled.

Lin Zhen guessed and said: "It may be that you have been repeatedly fed various medicines by the people of the Lu family before, and you have practiced according to the incomplete booklet, which caused you to be like this, or it may be that you were often tested by the ghost brother before, and the medicinal power accumulated over so many years was transformed." ”

The two exchanged their experiences in the courtyard, and found that the situation of the two was completely different, and it was not like what Lu Bingli said last night, which means that the changes between the two of them are not the same as ordinary ordinary martial arts practitioners.

"Then can you smash the stout stone pillar with all your strength now?"

For this stalk, Lin Zhen has always been unacceptable in his heart, he must see it with his own eyes, it is too contrary to the internal strength of human evolution, it is simply an existence against the sky.

But now it is more and more obvious in front of his eyes, making it difficult for him to bear the hunger of his three views and five senses.

The corners of Ning Fan's mouth twitched slightly, and said, "Brother Zhen, why don't you try to break the stout stone pillar with one punch?" I don't want to waste my hands. ”

Lin Zhen grinned: "Okay, it seems that I am thinking too much." ”

Ning Fan glanced at a big tree in the courtyard and said, "But if you punch that book, I feel like it should be able to break." ”

"Oh, that's also very powerful, so isn't your combat power improved a lot now?"

"Hehe, it's time for the peasants to turn over and become landlords." Ning Fan raised his eyebrows when he said this, and was overjoyed.

Lin Zhen said: "Are you sure? Or I will relay these words to Sister Yao. ”

"Don't, don't, cough cough, just kidding, don't take it seriously, hehe......" Ning Fan's smile froze, and he hurriedly laughed.

(End of chapter)