"Ning Yuan Jue's main cultivation is the reserves of the dantian, and the most important thing for Ning Yuan Jue is to form a dantian above the navel. But it is also the most difficult step, and it must be formed when you are a child, because when the cultivation is higher and higher, the pressure of heaven and earth will become greater and greater, and when the pressure is the smallest when you are a child, so it is only possible to generate a dantian when the cultivation is very weak and weak. ”

After reading it, Chong Kui wrote down the main steps and slowly tried to follow his method, first forming a circle with energy above the navel, and then forming a vortex inside the circle so that the energy would not escape.

The dantian in the chest continued to gush out energy and converge above the navel.

Once he did it, Chong Kui found that the energy was not enough at all, and Chong Kui's colorful dantian the size of a dragon's eye was radiant from the beginning to the current dull and colorless, but the dantian above the navel did not even show any signs of condensation.

The energy in the Chong Dantian is getting less and less, and after an hour of use, it has turned gray. This is also due to the fact that Chong is an energy holy body that can last for an hour. Soon Chong Kui felt more and more strained, his face was bloodless, his hands were shaking, and his consciousness was gradually disappearing.

Chong Kui gritted his teeth violently and woke himself up briefly, lying on the bed, and continued to struggle with his weak mental strength. Because Chong Kui understands that if he gives up this time, then it will be even more difficult next time. Although the dantian was gradually formed, Chong Kui's spiritual power had already reached the point where the lamp had dried up, and finally fainted on the bed with deep unwillingness. But the peculiar thing is that Chong Kui's dantian is still constantly supplying energy, and the surrounding energy seems to feel Chong Kui's unwillingness, and it is constantly shining around Chong Kui.

A whirlpool formed around Chong Kui's shining dantian, constantly attracting energy, and the dantian above the navel did not disappear in the slightest, but got closer and closer to the entity.

I don't know how long later, a burst of golden light suddenly erupted above Chong Yu's navel, and thunder suddenly erupted in the sky, and a thunderbolt suddenly fell in the sky without a trace of clouds.

Boom!

Chongyun directly pinched out the lightning with his right hand, and asked in his heart: "Where is the lightning?" But since the lightning did not continue to appear, Chongyun didn't think much about it.

Early in the morning, Chong Kui shook his heavy head and staggered, and was surprised to find that all the energy he had used up had returned, and it was much more than before. Immediately afterwards, Chong looked at his dantian and was surprised to find that a dantian surrounded by clouds and mist was floating above his navel.

Chong Kui said excitedly and surprised: "How did this dantian form? I remember that I didn't use up all my energy and spiritual power yesterday? How did it form again?" Just when Chong Kui was puzzled, there was a knock on the door.

"Chong'er, have you forgotten what I said yesterday?"

Only then did Chong Kui remember that he was going to practice with Uncle Yun today, so he hurriedly got up and ran out of the door weakly and said, "I'm sorry, uncle, I'm late." ”

"Why are you late?"

"Because I was cultivating the Condensing Yuan Jue yesterday. ”

"Then how are you cultivating? ”

"I built the second dantian. Chong said proudly.

Chongyun was obviously a little surprised: "Did you get the third dantian out? How many times have you tried?"

"Just once, it was condensed when I was unconscious. I don't know what's going on?" replied.

"Just once? Or when I'm unconscious. Chong Yun looked at Chong Yun in shock.

"Hmm. ”

Chongyun injected a spiritual power into Chong Kui's body, and sure enough, he found that the second dantian was floating there, but fortunately, there was no trace of abnormality in Chong Kui's body, Chong Yun breathed a sigh of relief and said: "It's okay, it is estimated that the energy between heaven and earth will help you, okay, let's go to train without further ado." ”

"Now put this pile on. Chongyun snapped on a huge training ground.

Chong Jun looked in the direction of Chong Yun's finger and found a set of silver armor floating in the air.

Chong Kui didn't dare to disobey Chong Yun's words, and put this set of armor that looked very heavy on his body, but when he put it on, there was no trace of weight, as if it was like a blank piece of paper. But then Chong Kui fell to the ground in despair, because the armor became extremely heavy in an instant, and he couldn't walk. Chong Kui complained without complaining: "Uncle Yun, why do I wear such heavy armor when I cultivate!"

"As an energy holy body, no one can surpass you in your cultivation speed, even if you don't deliberately cultivate. We monks often suffer a lot because of the lack of physical strength. Now I want you to cultivate your physical strength every day, and if your physical strength goes up, then you will be able to withstand more energy. Remember that this is called refining the body, it will be very tiring and tiring in the back, can you persevere!" Chong Yun stared at Chong Kui lying on the ground seriously.

Chong Kui shouted in his loudest voice, "I can." ”

"Stand up if you can!"

Chong Kui propped his hands on the ground and shouted loudly, "Ah......!" After that, Chong Kui slowly got up from the ground, and after a few minutes, Chong Kui stood in front of Chong Yun with trembling legs.

This is not even a 12-year-old child who can stand up when she puts it on, not to mention that she is only 6 years old.

Chongyun nodded, and then said, "Now run around Chongfu." ”

Chong Kui was shocked in his heart, because he didn't know how big Chong Mansion was, and now he had to run around in such an armor that didn't know how many catties, wouldn't it be tantamount to wishful thinking. However, Chong Kui also knew that he couldn't complain now, gritted his teeth and ran forward, he also knew that he couldn't use energy, but he couldn't use energy if he wanted to, this armor had completely sealed his energy.

But Chong Kui didn't say he ran away, and now he didn't know if he could walk, Chong Kui stepped out and fell to the ground with a bang, and his legs trembled unbearably.

Then he got up again, and the moment he raised his foot, he fell down again, stood up and fell, stood up and fell, Chong didn't know how many times he repeated this, his body was full of sweat, and he was still sore.

Chongyun really couldn't stand it anymore, and secretly adjusted the weight of the armor, but in this way, Chongyun could only stand up and walk a few steps before falling down again. Gradually at noon, the hot sun overhead hot on Chong Kui's little face, so long from the origin of a few meters away, but just a few meters away from the distance of Chong Kui by tenacious will, otherwise he would have fallen to the ground a long time ago, the scattered sweat on the ground is the proof of Chong Kui's efforts.

Chong Yun didn't say anything and just stood by quietly, and finally put away the armor with a wave of his right hand, and Chong Yun knelt on the ground and gasped for breath.

Chong Yun's right hand condensed a large water balloon and rinsed it off for Chong Yun.

"Then you attack me, you can take your weapons. Chong Yun waved his hand, and a bunch of weapons suddenly appeared on the ground. "Take your pick!"

Chong Jun did not hesitate to pick up the wooden sword.

"Attack me. ”

Chong Kui held the hilt of the sword in both hands, and stabbed straight towards Chong Yun without any moves.

Chong Yun's body twisted, and his left hand directly slapped Chong Kui to the ground: "Now too many monks don't pay attention to their skills, they all use magic skills to attack, and it is easy to be killed by someone who finds a flaw." Now I want you to learn the technique before you learn it. Now use your mind to think about how you can do more damage to me, how you can dodge more attacks. ”

Chong Wei got up, stared at Chong Yun carefully with both eyes, and rushed over after a stalemate, seeing that after Chong Yun dodged away, his feet were apart, and his waist was bent down, avoiding Chong Yun's palm, but Chong Yun didn't expect that Chong Yun's other hand hadn't moved yet.

Bang!

Chong Wei was slapped to the ground by Chong Yun's right hand, and Chong Wei covered his stomach and cried out in pain. Then Chong Kui was knocked to the ground again and again, with abrasions all over his body, and bloodshot lines appeared at the corners of his mouth.

When it was dark, Chong Yun shouted to stop, took Chong Kui to a cave, and immersed Chong Kui in a pool.

The whole body seemed to be roasted by fire, and when Chong Kui couldn't help but think about it many times, he was pressed back by Chong Yun. However, the effect of the pool water is also obvious, and the place injured by Chongyun will be healed after a while, and the hot pain is constantly decreasing.

"You'er, you soak here for one night, and continue training tomorrow, this place is a good place for you to refine your body. I'll go first, you can cultivate the Condensing Yuan Technique or some other magic technique in the process of soaking. ”