These three people were originally transferred to protect them because someone gave them their heads, and besides, who knew that after the hero gave them their heads, they would never see each other again, so they had to stay here.

Inside, Jiu Niang said: "If we add the three masters outside, it should be fine." "She was talking about going to the court of the Tatars.

Murong Yanran shook her head: "Those three people are not of the same mind as us, we have to guard against them." ”

Besides, I feel a little tired in the morning, and it is still very difficult to study.

After he came out, he came to a small courtyard, which is the place where he practiced the five fowl opera and the exercises every day, and it was also a forbidden area for the outer house, and others were not allowed to set foot on it.

After he practiced a set of five fowl operas and exercises, his body was completely relaxed, and the vitality in his mind was restored.

Now he doesn't have to practice these two exercises every day, and he can achieve the effect after practicing them once in a few days, Murong Yanran and Zhou Dingcheng said that this is a sign that the exercises are deeply rooted in the mysteries, and they have already obtained their essence.

No matter what kind of kung fu, the external movements and routines are just for the inner essence of the service, if you get it, you don't need to practice any routines at all, every move, sitting, lying and walking is all practicing kung fu, that is practicing all the time, and it is also a real practice of kung fu.

Zhou Dingcheng almost didn't cultivate, at least he couldn't see him cultivating, he boasted that routines and shelves were already a burden to him, which was like a person's inner temperament cultivation, not to pay attention to it all the time, let alone practice how to behave.

Besides, I don't know if what he said is true or not, but he also has some experience, it is true that in daily life, the body can often automatically run these exercises, but he is not aware of it, and sometimes he will find this inadvertently after introspection.

He doesn't practice Jinggong every night now, and the kind of exercise that absorbs starlight can really run automatically, and it is really as free as breathing.

According to Murong Yanran, the main thing about cultivating Jinggong is to cultivate the mind and practice the mind, and the cumbersome layered exercises of many sects have forgotten the essence, all the laws are in the heart, and as long as the heart is cultivated, all the laws are universal.

Besides, after practicing the Five Fowl Opera, every time he practiced a style, there would be a kind of animal phantom flashing behind him, Zhou Dingcheng was surprised by this scene, saying that this was a sign of the Gongfa Psychic, and he had also heard that someone could practice the Five Fowl Opera to such a realm.

There are five animals that are modeled after the five birds: tigers, deer, bears, apes, and birds.

Besides, sometimes I wonder if only birds are birds, and the other four are beasts, which should be a beast play, but thanks to the fact that it is not called this name, otherwise no one will practice, who has nothing to practice poultry and beast kung fu? That's not scolding.

The shadows of the five animals flashed behind him, very faint, but lifelike, and of course he could not see it, but he could feel it, and it was like an eye coming out of the back of his head.

And when he practiced to the point of fascination, he sometimes had an illusion, as if he had incarnated into these five animals, and he couldn't tell whether he was a human or an animal, just like Zhuang Zhou's dream butterfly.

Of course, this is just a momentary trance, and then it feels normal.

He didn't know what kind of exercises Hua Tuo created the Five Fowl Opera, anyway, the Five Fowl Opera of later generations was definitely not handed down from the Han Dynasty, and it was different from what Tao Hongjing recorded in the Southern Dynasty.

He practiced ancestral exercises, combining breathing, movements, veins, and acupuncture points, and at first the difficulty of cultivation was more than 100 times greater than the general one, mainly because it was necessary to combine breathing, and then control the direction of internal qi, and when each action was achieved, which meridian would follow which acupuncture point the internal qi would follow, it must be accurate, otherwise there may be great trouble.

This is completely opposite to the internal strength he cultivates, which does not pay attention to following the meridians and not paying attention to the part of the mind, it is purely to cultivate the mind, and the heart is what it wants.

After practicing the Five Fowl Opera, he began to practice Xinggong again, Xinggong is actually Xiongbu Gong, take the bear's calm and heavy, cultivate to the body as thick as a mountain, the wind can not blow the slightest, this is only the realm of the first layer, the second layer is to maintain the thickness of the bear, but also to have the softness and silence of the cat's steps, the highest state of this layer is to tread the snow without a trace. The third level of the realm is based on the first two layers, and then cultivate the flying bird to fly lightly in the air, and after cultivation, it is said that it can reach two feet hovering five inches in the air. Of course, this may not be very long, but it is said that it is possible to walk on blades of grass without overpowering a single grass, much like the commonly known grass flying.

Besides, now it's just the first layer complete, and there's no way to enter the second layer. He estimated that the person who created this exercise had already cultivated to this extent, and the last two layers might have been completely theoretically deduced, and it was impossible to practice to that extent, otherwise it would not be a myth for Bodhidharma to cross the river with a reed.

In ancient times, the people who created the exercises would be unsatisfied at the end, and then develop rich associations, imagining what kind of achievements they would achieve if they cultivated this set of exercises to the highest level, but they were basically imaginations, and no one could really cultivate them.

Some of the town sects in the major sects all say that it is completely possible to cultivate gods and Buddhas, but no one has ever seen anyone cultivate as gods and Buddhas with their own eyes.

According to the calculations of medicine, people will not die at all, at least they will not die of disease, because any disease can be completely cured, unless the physiological function finally weakens to death, that is, old death. There is no such thing as an incurable disease. Sun Simiao, the medicine king of the Tang Dynasty, asserted that the life expectancy of people should be about 180 years old, and how should they live to be 140 years old before they die young, but it is a pity that people in the world are sighing that they are rare in 70 years, barely reaching half of the minimum level in Sun Simiao's speculation.

Of course, Sun Simiao is a figure among the immortals, and no one knows how old he lived, nor did he know whether he really became an immortal in the end.

In the end, the world reluctantly summed up a motto: medicine does not die of disease, and Buddha is destined for people.

A patient who cannot be cured well by medicine is a damned disease, and he has not become a Buddha just because he has no chance.

Whether it is the Five Birds Opera or this kind of bear walking exercise, it is a self-proclaimed system, not a branch of a system, and it used to be practiced once or even many times a day.

Recently, he has been doing too much, and he doesn't practice every day, but he doesn't feel anything wrong.

Not in the first two years, if you don't practice for a day, you will feel stiff during the day, and the blood veins will not run smoothly.

He felt that he needed to cultivate again this morning, and after studying Mongolian for a night last night, he really felt tired, and this feeling rarely appeared to him.

Studying is very hard and tiring, and the most tired people in the world are students. It doesn't seem tiring to read and write, but it's a double heavy job of physical and mental power.

After the cultivation is completed, the whole body is relaxed, standing there, there is a feeling of Lingyun's ambition, as if as long as he relaxes a little more, his body can hang in the air, this is of course the feeling, and he can't do it at all. But it was a wonderful feeling, and he stood there, quietly experiencing it, enjoying it.

The Salt Gang's actions were very fast, and seven days later, Liu Sangen came to find him, saying that the big dragon head had replied.

The two of them still arrived at the hotel and ordered food and drinks casually.

"Congratulations, Lord Kuang, the big dragon head has agreed to all your requests." Liu Sangen smiled and said.

"Nothing to congratulate, it's a deal." Besides, he said lightly.

"Yes, yes, the villain lost his word, and to be honest, the villain didn't expect the big dragon head to agree to your requests. And the big dragon head also said that if the adult is in need, the big dragon head can personally go outside the plug to escort the adult. Liu San said.

"Well, if there's a need, I'll bring it up." Besides, it's still calm.

He was also secretly surprised in his heart, he didn't expect that the leader of the Salt Gang was willing to accompany him personally, which would have to pay a huge price, once the matter was exposed, the Salt Gang's business outside the plug would suffer heavy losses, and there would be no fewer casualties.

This big dragon leader is really a hero, dare to gamble, dare to fight, and see the opportunity to bet on it all, either to the sky or to the ground.

He had met the big dragon head back then, but he didn't have a deep impression, and now he doesn't know if the big dragon head of the Salt Gang is still the same one back then, he didn't ask about these things.

If the big head of the Salt Gang can personally come forward to be his guide, the matter will be a little more certain, and the big head can call the personnel of the Salt Gang outside the plug at will, which will add a lot of convenience.

But he didn't want to do this for the time being, as he said, this is a deal, this time he is in debt, and he will pay it back in the future.

His agreement with the Salt Gang was to give the Salt Gang a safe trade route in the future, and the Salt Gang would pay a large toll. He went to Saiwai this time just to make an appointment for the emperor, and the toll collected in the future will be collected into his own pocket. He will not harm his own interests for the sake of the emperor.

He does not have the idea of loyalty to the king, but he loves the country, which is also the conscience that a person should have at the very least, love the country, love the nation, love his compatriots, without these most basic conscience, it is really inferior to a beast.

He insisted on going to the outside of the fortress this time, just to get conclusive information, and then the imperial court could mobilize heavy troops to guard the pass where the Tatars would attack with heavy troops, as long as the border pass would not be breached, the people would not suffer. He is working hard for those people, not for the emperor and the court.

If it was just for the emperor, he would really send some people in casually like Zhang Juzheng taught him, no matter whether he could get information or not, he could hand it over, after all, the court sent many people, not only did they not gain anything, but the people who went were missing.

"Here are a couple of road maps, and here are the main strongholds where our people are distributed, and the names of some contacts." Liu San took out a few pieces of paper more preciously and gestured to show them.

Besides, after taking it and reading it again, he put the map away, and then burned the paper with the name in front of Liu Sangen, and he had completely memorized it.

"The fact that your gang can come up with these resources shows that you are sincere and appreciate it." Besides, hold your fists.

Liu San was even more grateful, even if the roadmap was exposed in the future, no one would know that it was from the Salt Gang, but if those lists were exposed, the Salt Gang would naturally be involved, and needless to say, none of the people on the list would want to live.