"Phew, hoo. Pen ~ Fun ~ Pavilion www.biquge.info" A shrill whistle woke up the sleepy women. Then, a "Get up~." It sounded completely, this was He Xuan's shout.

"Grandpa, let me sleep a little longer." Cuicui rolled on the soft sleeping mat, confused and trying to sleep.

Hearing the whistle, Feng Yuyan also wanted to roll over and sleep for a while, and immediately, she sat up straight on the bed and saw that the luxurious palace around her was no longer the warm and energetic little attic. Suddenly looking back.

"Sisters, get up." Feng Yuyan strengthened the hatred in her heart and reminded the women loudly.

The women sat up at the sound of an unfamiliar wake-up call, and looked at this somewhat familiar and unfamiliar environment in confusion, so luxurious that it made people wake up more quickly—this is not my home.

"Assemble in ten minutes!" He Xuan's arrogant order penetrated the palace and reached the ears of the women who were still sleepy-eyed.

……

"Sister Swift, this-tooth... How is the brush used? Liang Yi picked up the toothbrush that Feng Yuyan explained, looked left and right in surprise, had not seen these new things, and asked Feng Yuyan, who was brushing his teeth, to teach him to use it. The other women on the side also looked at Feng Yuyan with curiosity in their eyes, wondering how to brush their teeth.

Feng Yuyan saw that the sisters wanted to learn, so she taught them: "You have to apply a little white toothpaste, and then brush your teeth clean, like washing clothes." As he spoke, Zhang Lu brushed his teeth and demonstrated. After demonstrating for a while, Feng Yuyan turned her head and brushed her teeth carefully.

Other women also learned from Feng Yuyan to brush her teeth. None of the women paid too much attention to the ten minutes of He Zhuan, and the luxurious palace made them pay attention to their appearance.

……

The women came out one after another, and when they saw He Hua standing in the open space with a gloomy face, the mood that was originally a little pleasant became silent.

About half an hour later, He Zhuo, who was standing motionless in front of the women, suddenly said: "I see who moved!" If you move again, you will stand for more than half an hour! He Zhuo's pretended majestic voice sounded in the ears of the eight women. However, all the women did not react to He Hua's appearance, except for being startled when they first shouted, the rest only looked at He Hua indifferently, as if they saw a stranger.

He didn't mind the resentment in the stingy woman's heart, and still stood there in her own way, as if she was unmoved by foreign objects.

Half an hour later, before the women were about to crumble, He Pao bathed in front of the women as if reading the Bible: "Very good, rest for ten minutes." After speaking, he walked to the side and meditated under the lush trees. I really don't miss a minute.

"I'm tired." "Soreness to death." "That's it. The women changed from static to still, each rubbing or pounding their calves, twisting their bodies, complaining and making noise, and glared angrily at He Hua, who was meditating with his eyes closed, or secretly making a small gesture of contempt for him.

Ten minutes later, He Hua opened his eyes on time and walked over to the women who saw that he was like a frightened bird and quickly lined up.

"Count each platoon." He Hua still said to the women with a blank face.

“……”。 The women looked at each other, not understanding what Instructor He meant.

"What?! Rebellion! Seeing that all the women did not speak, He Xuan shouted loudly. Seeing the confusion in their eyes, He Hua then said loudly: "I still don't understand the meaning of 'each row to report the number'?!" ”。

Silent, He Hua felt that all the women didn't want to speak, so he could only say to himself: "Look at it, this is the number of each row." After speaking, I saw He Row's body in a trance, and three rows and three columns of "He Row" suddenly appeared in the place where he was standing.

With a shout of "He Row": "Each row reports the number." The body seemed to be a little vague and coherent, and the "He Stroke" began to count, shouting loudly and throwing his head to the right at the same time, "One, two, three, four, five, six, seven, eight." The same movement is like a domino spilling to the right end.

"Did you see it clearly?!" He Xuan looked at the women in shock and snorted softly. "Okay, each platoon!" , and there was no need for them to answer, so He Hua loudly ordered the women who came back to their senses.

“…… One... Two, three, four, five, six, seven, eight. All the women were slow to react for a while before they began to count.

"Very good, now let's start training 'running over obstacles' for two laps." Seeing that the women were trying their best to shout out because of their resentment, He Xuan nodded with satisfaction and announced the start of training.

"Ready, run." With a loud shout, He Hua folded his arms, raised his feet and stepped forward.

The women also learned how to fold their arms on both sides of their abdomen, raise their legs and run forward.

……

Soon, the women, who were wondering how the path they were running were different from yesterday, came to a special iron net. Visually, the length and width are 300 meters of iron mesh hanging about half a meter high, there are many hooks on the iron net, although not sharp, but scraping to the flesh is still painful, if scratched on the clothes, the clothes can be torn at any time.

"Look! You'll go through it like this later! He made a stern voice that made the women draw their attention back to him.

I saw that He Row suddenly fell straight forward, lying down in front of the iron net strangely and accurately, the elbow joints of the two arms were supporting the ground, and the toes of the lying down were also hooked on the ground, suddenly, He stroked, the elbow joint replaced the arm, the toes replaced the feet, and crawled forward quickly, like a colorful knife, cutting the iron net.

Immediately, He Hua, who had crossed over to the other side, put it back according to the rules, He Hua didn't care about the dirt on his body, and said to the women seriously: "Follow the method I just used to cross the iron net, Bu Yao, you start first." ”。

Bu Yao is not afraid of the dirt on the ground, after all, he often deals with the soil in the mountains, and he learns how to lie down to the ground and crawl forward carefully with his elbow joints. He Hua didn't mind Bu Yao's "turtle speed", so let them get familiar with it first.

The role of role models is great, I saw that it was the turn of the talented girl Feng Yuyan, gritting her teeth, and also crawling forward on the ground, and even Cuicui, who was a little reluctant, had to fall to the ground and learn from the sisters to cross the iron net.

"You are not allowed to shoot the dirt on your body during training, if a devil comes and you hear the sound of slapping the dirt, you will expose the target." He said to the women with a stern face, "Okay, keep running." He Hua didn't care whether the women answered or not, and continued to move forward without looking back.

Soon, the women came to a smooth vertical cliff, but fortunately, the cliff that stood as straight as a mirror had thick ropes, otherwise they could only look at the wall and sigh.

"Still not keeping up?!" , The women didn't have time to marvel at this mirror-like cliff in nature, so they were woken up by He Row, who was ruining the scenery, and had no choice but to follow He Row to the cliff with resentment.

"Look, you also learn to climb." Fortunately, there are some grooves on the cliff that can support the size of a quarter of the foot on the cliff, otherwise, it is difficult to grasp the thick rope and climb up with the arm strength that the women have not exercised.

The women glanced at each other, and under Bu Yao's first climbing, they each grabbed a rope and climbed. Indeed, it was very difficult to climb for the first time when I encountered this kind of thing, except for Bu Yao, who lived in the mountains, who climbed easily, the other women all clung to the rope and swayed from side to side in fear.

"Hurry up." He saw that all the women were a big section behind, and they were urging like a grim reaper.

When the women heard Instructor He's urging, they all used their potential, which also made the climbing speed a little faster, but in the face of the height of the nine-story building, it was still a bit slow.

"Ahh ......", Wang Lianmei didn't know how to get it, as soon as her hand was loosened, her body fell straight down, her lips opened and she shouted hard, and her hands and feet grabbed and climbed.

"Sister! ~" Wang Lianmei's sister Wang Xiaoyan saw this, her eyes were split, and she shouted in despair.

"Sister Lian~" Cuicui was also a little desperate when she saw this scene, and stretched out a hand to keep something, but she wanted to see Sister Lian in front of her.

Suddenly, a green figure flew down from the side of the women, hugging Lian Mei, who was screaming in despair and struggling with her arms indiscriminately, to avoid a tragedy.

The women were relieved to see that a miracle had happened in front of their eyes, so that Lian Mei was rescued.

However, no one noticed that He Hua, who had turned into a hero, held Lian Mei's back with his arm, but his palm passed through the incense back, exposed on the other side, and was covertly buckled on Lian Mei's steamed bun. The palms of the hands also swim regularly. The other palm is placed on Lian Mei's soft buttocks, and she is also eating this ice cream in a hidden and regular manner.

He Hua held the frightened Lian Mei with a serious face, even if Lian Mei's face did not change because she was frightened and hugged her neck, but sat more and more seriously. In fact, He Hua was a bus pervert in sheep's clothing, but unfortunately, none of the women noticed it, not even the frightened Lian Mei.

"How could you be so careless! Don't you know that you only live once? He Xuan scolded all the women seriously, making them all bow their heads in shame, but the palms of their hands still kept taking advantage of Lian Mei, looking like a decent hypocrite.

"It seems that we need to get some safety equipment, otherwise, eight treasures will be lost." He plans to make a circle like others climbing, tying the climber's waist and enclosing the rope, so that even if he falls, he can grab the rope on the side. Of course, there will be no huge problem with the master of He Row, but it is still necessary to exercise the courage of the women.

"Okay, for revenge, continue the training just now." After thinking about it, He Hua announced the continuation of the training, and in the eyes of the women who recovered from the fright and turned into shock, they floated straight down with Lian Mei in their arms. However, in the shocked eyes of the women, they did not find Lian Mei who was shrunk in He Hua's arms with an orange face.

Obviously, Lian Mei, who had come back to her senses, discovered He Hua's hidden salty pig hand, but she didn't dare to say what He Hua was doing in front of the sisters.

He Hua hugged Lian Mei and lowered to the ground. "What's wrong? Lian Mei doesn't want to come down? The closer he got to the ground, the more arrogant He Hua's salty pig hand became, looking at Lian Mei who was blushing in his arms, He Hua teased, and his big mouth slowly approached Lian Mei's ruddy lips, wanting to have a romantic kiss with Lian Mei.

I don't know what she thought of, Lian Mei suddenly broke free from He Hua's arms and fell to the ground, but she didn't take the salty pig hand that He Hua wanted to pull her up, and struggled in a panic.

Seeing this, He Zhuo turned his face and didn't recognize anyone, and his close smile turned into a stinky face: "Be careful in doing things in the future, life is the only one." After some preaching, He Hua ruthlessly ordered Lian Mei who was blushing and bowing her head: "Continue the training just now!" With his hands behind his back, the face of a villain was vividly displayed.

Lian Mei raised her head, looked at the serious He Row, a little aggrieved, tried not to let the tears flow, silently walked towards the nightmarish rope, grabbed it and climbed silently.

When He saw her climbing, he found another rope and quickly climbed to the top of the cliff and waited for them.

……

"Walk over like this." When they came to a long single-plank bridge, they saw a single-plank bridge fifty meters long and only enough for one foot, and all the women looked impossible: "How can this go through, it will fall." Although the height is only half a meter high.

While walking demonstratively on the single-plank bridge, He Hua said his requirements seriously: "Cross the single-plank bridge as fast as possible, and you are not allowed to fall." "Okay, let's go. He Hua, who came back after walking again, ordered the women.

……

Under the urging and order of He Hua, the women walked across the single-plank bridge, although several of them fell down and walked over again, and let He Hua scold him severely, but finally walked over.

After a busy morning, two laps near noon, after which the women ate a fragrant meal in a new palace. They could swear they had never seen this palace yesterday, but it didn't matter anymore, they were too hungry and numb by the new things to enjoy a lavish meal.

Firearms training continued in the afternoon......

Soaking their sore bodies in the medicinal hot springs, the women didn't want to talk, they were too tired, but there were still theory classes ...... night.

However, He Hua found that the women's expressions were a little shrunken, and they were a little weak when they planted the mines, "Could it be that the training is too strong, don't train badly." He Xuan frowned and thought about it, and immediately, he shook his head again: "Impossible, those herbal baths can replenish the vitality, and the medicinal power can cultivate the true qi." ”。

"The narrow shackles in their hearts have bound their hearts, and they feel very tired. If they are more confident and think of themselves as "men" in their hearts, they will not get tired easily. He Hua had a flash of inspiration and seemed to understand the essence of the phenomenon, "It seems that the shackles in their hearts are about to be broken." He Hua secretly made up his mind.

PS: 4000 words big chapter respectfully.