The speed run arranged by He Yingwu is more similar to an obstacle run.

After the timing starts, the approximate prescribed actions are:

First, rush into a virtual space, run in the space with the power of lightning, require no omissions, no interference between people, and collect objects on the running path into their own space rings while running;

Second, each person hangs a space ring on a branch next to the virtual space;

Third, make a gesture of returning your hand;

Fourth, run as hard as you can, turning three corners;

Fifth, after turning the last corner, everyone disperses at least 100 meters, makes aerial swings, and then returns to normal, requiring no panting, no red faces, and no heartbeats.

The whole distance is about 800 meters, and the time requirement is ...... 5 seconds.

5 seconds?

I'm X!

The 11 people who participated in the training were going crazy.

However, in the words of He Yingwu: "Either you go crazy or die, choose one for yourself." After investigation and training, the four people with the best grades will have tasks, and you can do it yourself. ”

After that, He Yingwu gave a demonstration in person.

The whole set of movements, he is like a zigzag lightning, and on a slightly longer straight distance, it is easy to pull out a sonic boom!

Final time: 3 seconds.

"Look, my realm is falling now, and it's just the realm of building a foundation! I can do it, you will definitely be able to do it!" He Yingwu poured chicken soup violently.

Everyone felt the golden pill breath coming to their faces and fell into deep thought.

......

After half a day, Cui Dapeng was the first to be driven back to raise pigs, and this guy really couldn't run.

The remaining ten people are training over and over again.

He Yingwu clapped his hands from time to time, like a professional coach, and shouted:

"Hurry up, hurry up!"

......

"Don't use brute force! if you use brute force, you will be stiff, if you are stiff, you will be slow, and it will affect your companions!"

......

"In the imagination, you are not you, you are the wind first! Feel the presence of the wind, feel that the wind is your friend, it is your acceleration, not resistance!"

......

"Run! Run!"

......

"Okay! Twists and turns are first of all skills! Remember, the coordination of muscles and muscles, the coordination of aura! Reiki is not only used to hit people, you are excited in a certain direction, it will help you steer and help you accelerate!"

......

Don't think that you're going to run to the end, imagine you're already at the end, and see what your instinct will do!"

......

By the evening, ten people were tired like dogs, and among them, Shen Haiyin and Xu Kaiyu looked stupid, obviously mentally struggling, but their bodies couldn't bear it.

He Yingwu naturally kicked them out of the training group.

"You two have a good rest, and there will be more important tasks for you soon. He Yingwu said.

"Yes!" the two men looked helpless.

"The others summed it up well, among all of you today, the best time is 8 seconds, too slow, too slow, too slow! You are immortals! No matter who is chosen, I hope everyone knows that your performance will determine the life and death of everyone in the Shaking Light Division! There is less than a month to go, hurry up!"

"Yes!" The scene lit up with a few pairs of unconvinced and stubborn eyes.

......

That night, Song Liancheng sent the forged heart arrow.

"Please take a look at the sect master!" In the tone of his words, Song Liancheng was obviously still angry and blamed himself for breaking the sect master's natal weapon.

"Huh?" He Yingwu pretended to have a bright eye, took it solemnly, gently stroked the body of the arrow, and couldn't put it down: "Good arrow! Good arrow!"

"It's good if the sect master likes it!" Song Liancheng secretly breathed a sigh of relief, "It's just a matter of formation, and the sect master needs to ......"

"I'll carve the formation method myself!And then warm and temper it, and when the time comes, the shape and color are estimated to be more suitable for me! Hard work Elder Song!" He Yingwu smiled, "This heart arrow is more in line with my mind than a sharp knife!"

Obviously, the Mind Arrow created by Song Liancheng cannot be exactly the same as He Yingwu's Heart Arrow, with "a slight change in shape and color caused by warmth", it is really a genius excuse.

Song Liancheng was slightly stunned: "That's good! That's good!"

Between the minds, the heart arrow is put into the storage bag, if there is no accident, it will be covered with dust forever, and it will not see the light of day.

The matter of the natal weapon was finally satisfactorily resolved, and "Wei Rongcuo" finally became "He Yingwu" reasonably and without flaws!

Call~~~

It's so easy!

He Yingwu took out the drawn drawings of the underwater booster and the closed tank: "These are going to trouble Elder Song!"

Song Liancheng took it, took a closer look, and nodded: "It's not complicated, you can make five or six sets in one night." By the way, Sect Master, I have created three spatial rings, will I give them to you, or will I?"

"Don't worry! Put it on Elder Song's side first. Including the tip of the Flame Thorn, there is no hurry, but it must be the same as Zhou Qiubai's Flame Thorn!"

"Okay! Sect Master, don't worry!"

......

Early the next morning, He Yingwu and Song Liancheng sent Shen Haiyin and Xu Kaiyu to an island to the north.

"Where is this?" asked Xu Kaiyu.

"There are no mineral deposits on Shaking Light Island, this is the mining base that I and the Sect Master have selected. For the time being, it's called ......" Song Liancheng said to see what should be, "...... Let's call it Mining Island!"

He Yingwu shrugged, it didn't matter.

When there was a loud sound, Song Liancheng threw down the entire set of mining tools like a trick: "According to the sect master's meaning, you can start mining from here from today!"

"Yes, as a normal sect on the island of a thousand islands, mining is indispensable, especially since we have a newly created sect and have no other source of income. If we don't mine, blind training that doesn't do our business all day long will look particularly strange and weird, and attract attention......! I've worked hard for you!" He Yingwu said.

Shen Haiyin nodded: "Then we are pretending to dig ......"

"It's not pretending to dig!" He Yingwu immediately interrupted him, "It's to really dig! The progress requirement is like this, at the latest, after entering the wax moon, this vein you dig must be put into the net! This is the normal progress! understand?"

The two were stunned, but finally nodded.

He Yingwu smiled: "I know it's a lot of work, but there's no way, we're just a few people, and we can't draw out other people to help." Remember two sentences: first, pay attention to safety! Be sure to pay attention to safety! Second, progress requirements, according to what I just said! Okay?"

"Yes!"

"Sect Master rest assured!"

The two assured loudly.

......

Back on Shake Light Island, Song Liancheng called Zhuang Gusun, and the two of them worked together to train stealing skills;

Lu Banding didn't know where to hide to practice sniping;

Cui Dapeng did his best to raise pigs, under the signal of He Yingwu, with great fanfare, great movement, at the foot of Shaoguangfeng Mountain, a wild boar hummed, showing that a newly established sect is trying to survive in full swing;

He Yingwu naturally took the remaining eight people to continue training speed running.

Inhumane training!

Several times, He Yingwu personally came on the field, dragged the arms of one or two people, and ran them at high speed, so that they could feel what speed is.

By noon, eight people were going to be paralyzed from exhaustion.

"Are you tired?" asked He Yingwu loudly before eating.

"Don't be tired!" For most people, although they are panting like dogs, their momentum is as strong as a mountain.

"I see you're tired! Don't hold on! Give up! Rest in the afternoon!" He Yingwu walked back and forth, like an anxious wolf.

"Don't be tired!

"Give up, rest!"

"Don't be tired, don't give up!" Eight people stood in a row, their legs shaking, but their chests straight.

"Give up, rest!"

"Don't give up, don't rest!"

"Give up, rest!"

The awe-inspiring iron-blooded shouts of the crowd were about to continue, but a voice suddenly came from the crowd: "Okay." ”

As he spoke, Su Zhizhi sat down softly, snorting and panting.

Everyone was stunned......

...... He Yingwu was also stunned...... Good?

What the hell is "good"!

I'm so resting!

Naturally, it was not rest that greeted Sue, but ...... A set of old punches.

Well, from the starting pose, raise the knee and light the palm, hit until the tail, and twist the body to kick......

Fortunately, everyone protected it in time......