"Guo Gongzi, do you know a word? The first entry is to stand on the pile for three years, and you must learn to play the horse first! Zhao Xin raised his head and said to Guo Jia. Pen & Fun & Pavilion www.biquge.info

"What? Do you need me to squat for three years before I can practice swordsmanship? Guo Jia was shocked.

"No, you can practice after squatting for a month." Zhao Xindao.

"That's pretty much it," Guo Jia muttered quietly.

Sun Yang understands Zhao Xin's words very well, without a strong body to support him, he can only embroider his legs with fists when he learns, which is useless.

Zhao Xin finished grinding the last stone bar, tossed it with his hand, nodded with satisfaction, and said to Sun Yang and Guo Jia: "From today on, Gongzi, you will lift ten stone bars every day after tying up the horse, and Guo Gongzi you must lift twenty times." ”

Hearing Zhao Xin say this, Sun Yang also knew Zhao Xin's intentions, this stone bar was used to exercise their arm strength, after all, weapons were held by hand.

"Oops, why is this so heavy!" Sun Yang heard Guo Jia's complaint. Looking up, Guo Jia was trying to lift the stone bar, but the stone bar was only half a foot high from the ground, Guo Jia's hands were weak, and the stone bar fell to the ground in response.

Sun Yang couldn't help but itch his hands when he saw Guo Jia like this, and he also grabbed the stone bar with both hands, took a long breath, held his breath, and lifted it up hard, but found that the stone bar was just trembling, Sun Yang used his strength to eat, and the stone bar was also slightly lifted off the ground by Sun Yang, and Sun Yang couldn't support it.

This stone is at least thirty catties, this is Sun Yang's idea, although they are already very tired, but they are not so much that they can't even lift a stone bar that doesn't look heavy, then there is only one reason left, that is, the stone bar itself is heavy.

Sure enough, Zhao Xin saw Sun Yang and Guo Jia's embarrassment and said, "This bar weighs thirty-three pounds, which is very suitable for you now." ”

Sun Yang felt that there was no love in life when he heard Zhao Xin's words, he was only five years old and he had to lift such a heavy stone bar ten times a day, he deeply doubted that his small body could hold on? Guo Jia's expression at the moment was also like a lonely boy messy in the wind.

"Okay, that's how to train your strength, now I'll teach you how to practice qi." Zhao Xindao.

"Sexual virtue, what is Qi training?" Guo Jia was puzzled.

"In the eyes of those of us who practice martial arts, there are two aspects, one is to practice muscles and bones outside, and the other is to practice spirit and spirit inside. The so-called practice of qi means that there must be rules when breathing. Zhao Xin explained.

"Xingde, you mean that you can cultivate internal force?" Sun Yang said with a short breath.

"That's right." Zhao Xin nodded.

"Can you fly the eaves and walk the wall and lift the boulder lightly?" Guo Jia also asked eagerly.

"You have to have talent and a good way to do this. What I teach you is only the simplest method of qi training, and the more powerful cultivation method is the secret of the master of faith, and I ask my son to forgive me, I believe that I can't teach you. Zhao Xin said apologetically.

"It's okay, sexuality, I'm here to strengthen my body, and I don't expect to become a peerless master." Sun Yang said.

Guo Jia wanted to say something, but was stopped by Sun Yang and shook his head at him. Sun Yang knew that in this era, not only could books only be kept among the nobility, but even some martial arts and stunts would only be passed on to future generations or their chosen successors. Having unique skills is the best way to live in these troubled times.

Seeing that Sun Yang and Guo Jia were acceptable, Zhao Xin took them to the kang in the house, asked them to sit cross-legged on the bed, adjusted their breathing, and told them how to control the flow of this breath in the internal organs.

Sun Yangchang took a long breath and followed Zhao Xin's method to let this qi swim in his body, and he felt a warm feeling in his heart, so he immersed himself in it, indescribably comfortable.

When this feeling gradually disappeared, Sun Yang exhaled a breath of turbidity, and felt that the previous fatigue had been reduced a lot. And Guo Jia also felt the changes in his body with a light in his eyes.

"Two sons, lunch is ready, come and eat." Zhang's voice rang out outside the house.

When Sun Yang and Guo Jia heard Zhang's words, they heard the "cooing" sound from their and each other's stomachs at the same time, looked at each other and smiled awkwardly, and ran out, ready to eat.

Looking at the table full of leftovers, Sun Yang touched his belly with satisfaction and said to Zhang: "Aunt Zhang, it turns out that your cooking is so delicious, Yang can be regarded as an insight today." ”

"Childe said and laughed, they are all ordinary side dishes, Childe likes to eat, and Zhang's is satisfied." Zhang said, puffing the hair on his forehead.

"Senior brother, do you think we should come here more often in the future, the things made by those people in the academy are not as good as Aunt Zhang." Guo Jia also said with a full stomach.

"Yes, but we can't let this cause us to abandon our studies, and then we won't be able to explain to the teacher," Sun Yang reminded Guo Jiadao.

Guo Jia also nodded when he heard this, Sun Yang stopped talking, and after resting, they were ready to go back to the academy to study, Sun Yang knew that he was very busy now.

When leaving, Sun Er, a scholar who had been ignored by Sun Yang, suddenly knelt down in front of Sun Yang and said, "Master, Sun Er wants to follow you back to the academy to serve you to study." ”

Sun Yang looked at Sun Er, who was kneeling in front of him, and didn't know what to do for a while, Sun Er was indeed the scholar arranged for him by his father, but Sun Yang knew that he didn't need any scholar, but when he thought that he should be the most loyal person to the Sun family, he nodded, thinking that he also needed some chores for him to do.

In this way, Sun Yang and Guo Jia took Sun Er to take turns to carry the stone pole back to the academy......

After Sun Yang arranged Sun Er, he and Guo Jia read the book, and their main business was still learning after all.

Late at night, Sun Yang put down the book when he saw that the candle flame was about to burn out, and let Sun Er, who was a little drowsy on the side, go to rest, and he returned to the bedroom to prepare for sleep, and saw Guo Jia, who had gone to bed early, sitting cross-legged on the kang and thinking that he was practicing the technique of swallowing, sucking and spitting that Zhao Xin taught them, Sun Yang shook his head, and fell asleep without caring about Guo Jia.

The next day, when Sun Yang got up on time and was about to go out for a run after washing, Guo Jia actually woke up, and when he asked Sun Yang what he was doing, he also got up in a hurry and wanted to go for a run with Sun Yang.

Sun Yang didn't refuse, running with him with one more person would also add some fun.

In this way, the two of them ran around the peach forest, and with Guo Jia's company, Sun Yang also took advantage of this jogging with him to talk about some major events in the world.

What they didn't know was that they ran around the peach forest, and then they were accidentally discovered, and when they stood at the peak of China in the future, it was also passed on as a good story, which attracted future generations to follow suit, saying: two gentlemen under the peach forest tree, flowing in the name of eternal generations.