Tang Yaohui hurriedly returned to school. Ye Hui hasn't come back yet, and he is the only one in the dormitory. He threw away his luggage and sat on the chair and took out the exercises given by Li Xingkui.

opened the coarse cloth and revealed the book inside - "Tuna Washing the Pulp Sutra". The text inside is a modern script, which is supposed to be a manuscript written by modern people.

It begins:

Sit cross-legged and calm, relaxed and natural.

Lips and teeth are lightly closed, breathing slowly,

The hands must be held firm, and the eyes must be level,

Gather the divine light and reach the heart of heaven.

The dantian is warm, and the kidneys are like soup frying,

Qi leads the veins, refining one's own merits

[Hahaha, I copied a few paragraphs on the Internet, and you make a reference. ♬︎*(๑ºั╰︎╯︎ºั๑)︎ ♡It's fun to peel it】

At the beginning of the second article, there are various diagrams that guide the aura into the meridians and into the Zhou Tian.

Tang Yaohui first flipped through a few pages casually. Finally, a letter was found in the back. The signature on it is Li Xingkui.

Bub:

Originally, the cultivation was led into the door by the master, but because you are more special, I specially cultivated a book.

You are a paranormal and are familiar with the general flow of meridians. So don't worry, the pill that has nothing to help is the cultivation pill. When practicing, swallow one in your mouth, do not chew it, and let the pill dissolve it by itself. If you don't feel the aura, you can continue to practice after two hours.

Pei Yuan Dan is a basic pill, so you don't have to, you don't have to worry about erysipelas, you can continue to take it.

When you sense that the aura can be cultivated, take Pei Yuan Dan, and you can swallow it directly without trouble.

I hope that you will be able to respect yourself, practice hard, and lead the new era to come. I can contribute to the prosperity of the country. Good self-respect.

Tang Yaohui read straight, fortunately he was cautious and did not practice directly. Therefore, cultivation still needs to be led by a master, and I am afraid that practicing alone will soon go mad.

He looked at the small porcelain vase in his hand. Inside, there were four pills in a porcelain bottle, a total of twelve. Tang Yaohui is very grateful to Li Xingkui, but now his strength is still very weak, I hope that he can become strong in the future and help them.

The weekly chart is only six pages long. Tang Yaohui took an hour to memorize.

It's time for dinner. I quickly ran to the cafeteria to eat a full meal and returned to the dormitory, and memorized the picture a few times again to enhance my memory.

After memorizing it ten more times, Tang Yaohui and the booklet were published. took out a Pei Yuan Dan and put it in his mouth. Sitting cross-legged, calmly sensing the aura in the air.

Tang Yaohui actually didn't need such trouble, because he was already an alien and could sense spiritual power. It's just that Li Xingkui wants to use this way to allow Tang Yaohui to calmly sense aura to practice. Cultivation relies on stability, and it is very easy to go crazy in a hurry for quick success.

Soon, Tang Yaohui sensed the aura. So he immediately pulled the spiritual power and cycled according to the exercise route in the booklet. In this way, the aura traveled in Tang Yaohui's meridians, and then converged on the dantian.

Immersed in the practice, time still flies very quickly. When Tang Yaohui opened his eyes, the sky was already dark.

A night's practice refreshed Tang Yaohui. Now he has entered the martial arts stage. There are already three wisps of internal force in the dantian.

Don't say that you underestimate the three wisps of internal force, this is because Tang Yaohui has already practiced to achieve this result.

At first, the martial artist simply tempered his body. When the body reaches a certain requirement, you can practice the exercises, and then draw qi into the body, refining the internal force and becoming a martial artist in the Skin Refining Realm. The requirement for a Skin Refining Realm martial artist to break through the Blood Refining Realm is to refine nine wisps of internal qi before breaking through.

The nine wisps of internal qi seem simple, but in the process of cultivation, it is necessary to use internal force to exercise the flesh and skin, and until a certain realm, the nine wisps of internal force can be stored in the dantian. Therefore, there was a reason why Tang Yaohui was able to quickly reach the early stage of the Skin Refining Realm, one step closer to the middle stage. Of course, if Tang Yaohui continued to cultivate, within four hours, he would definitely be able to reach mid-stage cultivation.

My feet, which had been hovering all night, also felt a little numb. I rubbed my feet and saw that the sky had become brighter. So I decided to go to the playground to run a few laps and exercise, and it was just time for the cafeteria to open for dinner.

When I arrived at the playground, what I didn't expect was that Tang Yaohui was not alone. There were also three men and two women who went for a morning jog together. But it doesn't look like a freshman.

I didn't pay much attention when I ran over, I said hello to each other and ignored it, and continued my morning run.

Tang Yaohui, who was waiting for dinner, went to the logistics office. There is a special tester there, and he wants to measure his current body data.

The method of testing is actually very simple. It's similar to the previous physical examination, there is a treadmill-like machine running on it. Then there is a sealed chamber in which marbles pop out from time to time, and the practitioner uses his speed to dodge. The last one is that there is a special instrument to measure the data status of the body.

Realm: Refining Skin Realm

Reaction power: 100 meters and 1 second 5

POWER: 1500KG

Speed: 100 meters per second and 5 seconds

Constitution: 165

Tang Yaohui consciously felt that his data was still very good.

When cultivation has a direction, it naturally has a reason to work hard. Forging Tang Yaohui is not ready to give up. Although it was said that cultivating the "Nine Styles of Forging Body" required strong perseverance, Tang Yaohui didn't care that all he wanted was to become stronger.

"Forging Body Nine Styles" and the second stage of cultivation is to use an oil tire from the body of a demon beast to refine oil. This oil easily absorbs heat. What Tang Yaohui needed to do was to smear it on his body, and the person absorbed the heat of the sun under the sun to cultivate. The burning sensation starts little by little and then spreads throughout the body. After that, the burning sensation began to gradually turn into intense pain.

"Ah...... Ah......h

Tang Yaohui's screams were heard in the practice room. But he was still practicing. By the time the first round of cultivation ended, Tang Yaohui's body was already red except for his hair, which was redder than a ripe shrimp.

"Poof". Tang Yaohui jumped directly into the hot potion. When experiencing the first round of cultivation under the sun. After jumping into this wooden barrel, Tang Yaohui couldn't feel any heat from the hot water, but felt that his body was slowly absorbing the liquid in the medicine barrel. The tired body soaked in the medicated bath and gradually fell asleep.

When I woke up, it was already afternoon. I filled my stomach and finally felt the pleasure. I was in a good mood, I sensed my body, and suddenly found that I already had four wisps of internal force. It was a real surprise.

Back in the dormitory, Ye Hui had already returned. is playing double buckles with Wang Chenfeng Zhanfei and a few people.

"Wow, boss. Did you go out for a long day? You came back so early. I went out and came back with a shower, where did I go?"

"Does Mr. Wang want me to explain my itinerary to you?"

Tang Yaohui looked at Wang Chenfeng with a smile. Wang Chenfeng directly threw the cards in his hand and hid in the toilet.

"Boss, please let me go. You can fight against ground-level cultivators. I have small arms and small legs, you raise your noble hand and let me go. ”

Tang Yaohui didn't expect that the battle between himself and that bull-nosed veteran had actually been passed into the academy.

A few people got together in the afternoon to chat, and then had dinner.

In the next few days, everyone slept in class, and Tang Yaohui had more projects. Take sleep time at night to practice internal qi, and get up early in the morning to run and train. There are still three men and two women on the playground, and they have not changed. After eating at noon, the two-hour rest time is used to practice the "Nine Styles of Forging the Body", and in the afternoon, I only wake up and go to class early. Life has been very fulfilling.

When it was about to be November, Tang Yaohui's martial arts cultivation had reached the second level of the Forging Skin Realm's high-level "Forging Body Nine Styles", and his cultivation had already ended. The main reason for being able to practice so quickly is that the current body refining exercises can speed up the cultivation.

For such a long time, the partners also knew that Tang Yaohui was practicing martial arts. It's just that everyone didn't say anything, after all, this guy is ruthless and uses himself as an iron temper. Even ordinary people dare not practice the "Nine Styles of Forging the Body", and he can stick to it. Needless to say, practicing martial arts and practicing qi, it is simply so easy.

At the same time, they also got the news: tomorrow the school will lead the freshmen to the Xuan-level wild area to practice what they have learned. Lasts for three days. In these three days, everyone not only has to hunt monsters, but also need to bring back the plant specimens arranged by the teacher.

So naturally, Tang Yaohui is over, and his practice is relaxed. After all, cultivation also requires a combination of work and rest.

And the two classmates in the dormitory invited Tang Yaohui and Zhan Fei to go out to eat together. They have always wanted to find an opportunity, but they have never had time, and this time they just took advantage of the opportunity to have a meal together.