Lin Ling couldn't help but sigh, the Cangji Sect was really Crouching Tiger, Hidden Dragon, although Hu Lao was a blacksmith, his physique was infinitely close to the body of a white tiger.

If this idea is known to outsiders, Lin Ling must be scolded again. What is the most powerful physique of Hu Lao, but the forging technique that he is proud of!

"Do you still have the strength? you can try it?" Hu Lao gave up his position, shook his wrist, and tried his best to express what he wanted to express, "It's like this!"

Lin Ling smiled, Hu Lao's unreserved teaching touched his heart, although his cute movements did not help him comprehend.

Regarding the word 'trembling', there is a detailed description in Drunken Sword Jiuxiao: mobilize the strength of the arm, use the elbow as the fulcrum, the wrist as the force point, and the forging aura guides the muscle strength to the wrist muscle, and at the moment of stabbing, the full force explodes!

Lin Ling concocted the same method, and the fifty-pound hammer in his hand was raised high, and it was hammered down!

"Ding Ding Ding Ding!"

Trembling three times in one blow, Lin Ling let out a long breath, after all, he had done it.

"Each time, the power has decreased a lot. Hu Lao looked at the piece of iron carefully, "It can be regarded as barely getting started." ”

Hu Lao was silent for a moment, his eyebrows suddenly locked, he suddenly slapped his forehead, and exclaimed, "Is this the first time for you?"

Lin Ling grew up in Niukeng Village since he was a child, but he occasionally went to the field to do some farm work, and he never came into contact with any iron.

"Awesome!" Hu Lao always realized it later, and a glimmer of light appeared in his black bean-like eyes, "From today onwards, your task is to practice the method of trembling the hammer, which will not only strengthen your muscle strength, but also give full play to your potential in training." Your talent is very good, practice well, when your left and right hands can reach more than ten tremors in one blow, this trembling hammer, even if you pass, I will teach you the next training item. Hu Lao was just about to leave, but suddenly patted his head and smiled, "Look at my head, I almost forgot about it, come and put this on my feet." ”

"What is this?" Lin Ling's feet were covered with a strange shoe, and the front of the shoe had something like a hammer.

"I'll put an iron block there in the future, and your feet will have to be able to reach the effect of ten blows. Hu Lao looked at the size of Lin Ling's feet and looked very satisfied with the size.

"What!?" Lin Ling blurted out, "Do you have to knock the iron flat with your feet?!"

"Nonsense! The body of the white tiger requires the explosive power of the body, not just the arms! But the training on the feet will be different, but one blow and ten tremors are the conditions that must be met. If you are tired from training, immediately use forging stars to recover your physical strength, so that your training can be maximized, so that you can get twice the result with half the effort. Hu Lao had a smile on his face, "Hey, the strips of cloth on your feet have fallen off." ”

Lin Ling was not in the mood to care about the strips of cloth on his body, he only felt that his pressure was really great.

One blow and ten trembling, the force is undiminished!

Three-hearted exorcism, maintain spiritual power!

Broken waterfall forging body, uniform unloading!

Only the health chapter of forging stars is not so cruel to himself.

Of course, Lin Ling would not feel that the Vermilion Bird Body was so easy. After experiencing a morning's 'devastation', Lin Ling used the effect of forging stars to recover his physical strength and strengthen his physical cultivation, and then came to his master's room.

Qi Yuan was wiping a guqin in his hand and asked Lin Ling to sit down.

"Master, do you still know how to play the piano? Did you play the piano last night?" Lin Ling looked at the antique zither curiously.

"How can a teacher have such a high attainment. Last night, Yin Xian came back, and Shi Zheng didn't know how to deal with it...... Why did she come back so early. Qi Yuan muttered something in his mouth, making Lin Ling confused.

"What's the errand?" Lin Ling wondered.

"Naturally, it's ...... test" Qi Yuan immediately intercepted his words, but it was difficult to hide his embarrassment, "Oh, that's it." The teacher's piano happened to be broken, you help the master pass a message, just tell Xiaoyinxian that I won't go today, by the way, help the teacher bring this piano to her, let her help me see how to fix it, and when it is repaired, the teacher will immediately come to visit. ”

"Master, do you have something to do in the afternoon? Why don't you go by yourself and ask your disciple to help you talk?" Although Lin Ling was ingenious, there were too many possibilities for Master's answer, so Lin Ling wanted to say more.

"At the turn of the boys, you don't know anything about music theory. If you can't meet friends with the piano, you will be disrespectful to the other party's performance, you know?" Qi Yuan hurriedly wiped the strings of the piano, turned his back to Lin Ling and didn't look at him.

"Okay. Lin Ling still didn't understand the reason and stopped dwelling, and said, "Master, the disciple had a lot of questions about the health chapter of forging stars last night. You said that this health chapter is the key to the body of the Vermilion Bird, but after practicing last night, I only felt crispy and refreshing, and there was no discomfort, did the disciple use the wrong method?"

"Huh?!" Qi Yuan was very satisfied with Lin Ling's transfer of topic, a smile appeared on his face, and he stroked his long beard and said, "Do you think that the other three kinds of cultivation are too painful, and the effect of this health chapter is like heaven compared to these three?"

Lin Ling nodded yes, the other three body training methods were all as difficult as hell, compared to them, the method of training the Vermilion Bird Body could be regarded as a gentle drizzle.

"There's nothing wrong with that, but I guess there's something wrong with your timing. For the first time, a trace of pity appeared on Qi Yuan's kind face, "How long did you practice last night?"

Lin Ling didn't realize the crux of the problem, and blurted out: "About a quarter of an hour." ”

"Then why don't you continue after that?"

After that, the disciple found that his body didn't seem to change much if he continued to practice, but his limbs were a little sore. Unlike before the initial exercise, the cultivation and forging of the stars was the same, and the disciple thought that he would get twice the result with half the effort, so he didn't continue to practice. Lin Ling suddenly grasped the key point of the question thrown by the master.

"Then continue to practice tonight, remember that the cycle is an even number of small Sundays, and you must not stop in the singular cycle. There is no set goal for this training, and you need to extend the cultivation time of this health chapter as much as possible before quenching your body. Qi Yuan put the wiped zither on the cloth bag and patted it with satisfaction, but unexpectedly, a little dust was raised on the cloth bag, which made him cough.

"It's not too early, go and help the teacher hand it over to Xiaoyin Xian, so as not to delay your afternoon practice." You know where her house is, right?"

"Yes. When I first arrived, my brother told me. But Master, won't you go with me in the afternoon?" Lin Ling had a hint of anticipation in his heart.

Qi Yuan hurriedly stuffed the piano bag into Lin Ling's arms, withdrew him from the door and said, "Master leads you into the door, and the cultivation is personal." Let's go and help the teacher fix the piano. ”

Lin Ling felt a little melancholy in his heart, the impact of the broken waterfall on him was not a little bit, and there was a possibility that he would be broken if he was a little careless.