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"Bitter or not!"

"Bitter!"

"Tired or not!"

"Tired!"

"Hey! That's right! If you are not bitter or tired, is that still called training? ”

The five-kilometer run every morning is the practice of the Chinese army, rain or shine.

"Commander, in our country, physical training is decided according to each person's own conditions! Some people can't do it, and they can't complete the five-kilometer run at all! ”

In the past ten days, the members of Jiaolong have been miserable, and the survival of the fittest of the race is immediately superior.

The physical fitness of the yellow race is similar to that of the white race, but both are inferior to the black race.

And now the difference is made. This seems incredible, many Chinese people feel that their physical fitness is not as good as those white people, not to mention those who are not as good as those devils and sticks.

Contemporary disparities are largely acquired, starting with a lack of exercise. Looking through those old photos, if nothing else, look at the old photos during World War II, when foreigners were also thin and monkey-like, for the simple reason that there was no trend of fitness among Caucasians at that time.

Nowadays, everyone in the West goes to the gym to play when they have time, whenever this time, we can see that Chinese people are working hard and working overtime in the office, of course, Huaxia is fine, if the Japanese or Koreans are miserable, overtime is the norm, commonplace, let you eat enough. In this way, the difference in physique gradually becomes apparent.

Many Caucasian people look strong, but they may not be what they think, their muscle tissue fat content is higher than that of black and yellow people, which is why white people dare not stop easily as soon as they exercise, if they stop exercising, they will be a big fat person in less than half a year. This is also caused by racial differences, the black people are in the region where they require that they cannot have a very thick fat layer, otherwise the consequences can be imagined, and the white people are different, on the contrary, they must have a very thick subcutaneous fat to resist the cold, the yellow people are just in the middle, in fact, you can go to Mongolia to see, many Mongolians on the grassland are big shoulders and round waists, this is also the same reason, they are not more muscle, but more fat. The second reason for the difference is eating habits, or dietary structure, after all, eating rice and noodles is still not as good as eating meat every day. And people also deliberately pursue that kind of large muscle, and eat everything to increase animal protein.

In this way, the difference is even greater. In fact, as long as we pay attention to physical exercise and improve our diet, we can also have a strong body, even stronger than those white people who claim to be superior, there is no need to be arrogant, in fact, many times, physical strength is not obvious, but obviously mental, a person can not have a strong body, but must have a strong spirit.

Asians, petite in stature, inferior in absolute strength to Westerners, and faster than Africans, seem to be useless, but in fact they are different.

Asians have a small physique, and if they are on the battlefield, the exposed body area will be relatively small.

Secondly, Asians are more flexible because of their small physique, in World War II, someone specially made statistics, on the battlefield, it takes an average of 20,000 rounds of ammunition to kill a Chinese, and to kill a Westerner, only 10,000 rounds of ammunition.

"In Huaxia, everything pays attention to a sense of teamwork, because on the battlefield, you are not alone in the battle! Living and dying together means that if you are bad, you will have to drag down your comrades, which may lead to the death of your comrades! So! The soldiers of Huaxia will train desperately! Strive to improve your physical fitness and military literacy, so! I hope you can be like the soldiers of Huaxia! ”

While running, Jiang Lin introduced the members of Jiaolong.

"Good!"

Jiang Lin's words, although it was just a bland introduction, all the Jiaolong members had a deep understanding of the Chinese soldiers, and secretly swore in their hearts that they must train hard and not drag the team back!

"Very well, then, from today, ten people who finally complete the five kilometers, there will be no breakfast! Start now! ”

After finishing speaking, Jiang Lin suddenly accelerated and rushed out, leaving a group of Jiaolong members looking at each other in confusion, reacting for two seconds, and then roaring and running after Jiang Lin.

"Huhuhu! Whew! ”

After rushing three kilometers in one go, Jiang Lin crossed the finish line breathlessly.

"My fitness has dropped a lot!" With a whisper, he was the first to cross the finish line and threw off the second place seven or eight hundred meters, but he was still not satisfied.

After a long while, the Jiaolong members crossed the finish line in twos and threes, and when they saw how many people there were, they couldn't help but rejoice that today's breakfast was saved.

"Quick! Hurry up! Hurry up! You're the last one! ”

"It's not fair, my weight doesn't match my backpack!"

The last member of the Jiaolong to arrive was a relatively thin black man, carrying a backpack of more than sixty pounds, which was indeed a bit asymmetrical.

Jiang Lin took two steps forward, connected his backpack, pulled up the member, and put his head to his ear: "Put away your glass heart!" ”

Throwing down his backpack heavily, Jiang Lin turned around and organized the Jiaolong members to assemble.

The Jiaolong member who ran last looked unconvinced and opened Jiang Lin's backpack bag.

Then he raised his head and looked at Jiang Lin's back, feeling no taste at all.

When going to the battlefield, they usually travel lightly, and when Jiang Lin usually trains, he will ask the Jiaolong members to stuff a twenty-five-kilogram sandbag in their bags.

But Jiang Lin's backpack has two sandbags, and the sandbags alone must add up to fifty kilograms.

The fists were clenched tightly, and at this time, the Jiaolong members finally understood that the reason why his head was able to become the head of the group at such a young age was because he did have extraordinary skills.

Immediately, I also secretly swore in my heart that I must not drag the team back!

After the end of the five-kilometer run, it was breakfast time, and Jiang Lin did fulfill his promise, and the ten people who finished the five-kilometer run did not have breakfast.

After breakfast, according to the training plan, Jiang Lin will organize Jiaolong members to train military skills such as shooting, while in the afternoon it will be hand-to-hand combat skills, and at night it will be physical training!

However, after today's breakfast, Jiang Lin did not directly organize the Jiaolong members to conduct military training, but gathered them together.

"Was the breakfast delicious today!"

"Delicious!"

The Jiaolong members replied in unison that the food of the Huaxia troops was not the most scientific, but it was the most delicious.

"If you eat well, that's good! But I'm not satisfied! Because you don't know what it means to be a brother! ……”

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