On the way, Chen Shouyi's nosebleed couldn't be stopped.

He could feel his heart beating faster and faster, the blood in his body was accelerating, and his skin was starting to turn red, emitting a scorching heat.

He quickly walked home, went to the bedroom, and closed the door.

I took a cup, picked up the thermos, poured myself a glass of water, and drank it dry in one gulp.

The boiled water left over a few days ago had become like ice water, but it couldn't quench the heat and thirst in his heart, as if there was a fire burning in his body.

Chen Shouyi drank two cups in a row, but still did not quench his thirst.

But he didn't have the slightest worry in his heart.

It's just that the void is not replenished, and it is just on fire.

As long as you activate the giant transformation, it will naturally be solved immediately.

With this kind of innate ability, the terrifying energy consumption speed, even if you eat another ten catties, you will eat a burst of blood vessels, and you will explode on the spot, and you can consume it cleanly as soon as you transform.

It can even make you collapse and can't stand up.

But this kind of solution is too tyrannical.

He took off his clothes, threw himself on the bed, and began to practice the 36 horizontal exercises.

After practicing, Chen Shouyi noticed that the effect of this exercise was particularly strong, and in less than five minutes, he suddenly felt that the internal organs in his chest were a little itchy, and then, the skin muscles, and even the bones began to itch gradually.

It's like countless insects crawling.

It's very subtle and hard to feel unless you pay attention to it.

But for a practice that has gradually weakened, the effect is simply immediate.

Chen Shouyi's heart was uplifted and he continued to practice.

He was covered in steam, and the sweat on his body quickly evaporated into water vapor as soon as it was secreted.

Fine white salt flowers, all over the body.

After more than ten minutes, the heat began to subside slowly, and after another five minutes, it was completely back to normal.

Chen Shouyi continued to practice for a while, exhausted his physical strength, and then stopped.

"It's a total of 35 times, and the effect is a bit strong!" he held his hand against the wall, gasping for air.

This number is twice the number of sets he usually exercises.

"I wonder how it works?"

He immediately opened the properties panel.

Power: 17.5

Dexterity: 17.7

Constitution: 17.5

Intelligence: 17.1

Perception: 15.5

Will: 16.8

Energy accumulation: 9.40

Faith: 1.01.

He glanced at it, and suddenly looked surprised.

"Both strength and constitution have increased by 0.1 points!"

Today's Thirty-Six Horizontal Exercises have already passed a leap period of strength progress, and as his strength, agility, and physique each reach seventeen points, his progress rate becomes slower and slower.

Nowadays, it takes at least ten days and half a month to increase the single attribute by 0.1.

As for the highest agility, it may not even be able to increase by 0.1 points in a month.

He looked at the power of 17.5, and instantly converted in his heart:

"It's already more than 2.1 tons.

This number far exceeded the standard of a conventional martial artist, but it was a pity that he did not feel the slightest change, that is, there was no transformation from the inside to the outside as Ye Zong said, and there was no energy in his body to breed and open up the bridge between heaven and earth.

"Can't you even make it to the legend?"

"Is it a lack of a certain condition, or is it that I am overweight, and my ultimate strength far exceeds the standard of ordinary martial artists. He thought to himself.

But he didn't care.

What about the legend, it's not like he hasn't killed it.

Even the demigods haven't been killed by themselves.

Power is the most real, everything else is virtual!

Since your strength has not yet reached your limit, continue to improve!

When his strength had regained slightly, he walked to the dark basement.

A huge bird's legs, lying on the ground.

The feathers shining in the darkness, the red and yellow scales on the feet covered with mysterious patterns, and the sharp and crystalline claws like rubies, except for the blood stains on them, the whole leg is clean and clean, with a hint of sacredness and holiness!

This is the perfect creation of another world - a demigod.

Even if it's just one leg, it still exudes a faint divine power, which is depressing.

However, Chen Shouyi was not affected in the slightest.

He carried his sword and came to the place of the wound.

It is like a sword slashed.

A few swords in a row cut off a large piece of meat, estimated to weigh six or seven catties.

Then pick it up and leave the basement.

He didn't have the time to fry it like Luo Jingwen.

When he returned to the bedroom, he laboriously cut open a piece of bloody red meat, put it in his mouth, and swallowed it directly, feeling that the previous amount was too small, and the effect was not strong, Chen Shouyi ate three catties in a row.

My stomach was bulging.

Then, Chen Shouyi began to wait for digestion.

I don't know if it's because of raw food or because I ate too much.

After only waiting for more than ten minutes, Chen Shouyi felt a trace of dryness, his spirit began to be excited, and then his body became like a fire.

Chen Shouyi didn't dare to hesitate, and immediately put on a posture to practice the thirty-six postures.

This time the dryness was more intense and lasted longer.

He seemed completely tireless.

Practice over and over again.

He had never had a group last so long.

He felt that his physical strength was endless, endless, as if it would not be consumed at all.

The muscles of the body become more dense and elastic as the breath continues to tighten, and the skin becomes imperceptibly tight and tough.

This time it lasted a full hour and a half.

I practiced the 36 forms horizontally, and I practiced it more than 100 times.

When the demigod's flesh and blood were exhausted this time, as the excitement of the spirit passed, he suddenly felt a tearing pain all over his body, and his feet were weak, if he hadn't held on to the wall in time, he almost fell to the ground.

"Whew!"

Chen Shouyi exhaled, looked at his body, and found that blood spots were oozing from his skin:

"I almost couldn't hold on. ”

Horizontal practice of the 36 forms is a high-intensity exercise, otherwise it will not have the effect of exercise.

When he usually trains, he does it seventeen or eighteen times at most, and after ten minutes, his physical strength is completely exhausted.

And like today, for an hour and a half in a row, even his body was a little unbearable, and many muscles were torn.

Fortunately, there is natural healing, and these are only a matter of minutes.

Chen Shouyi opened the attribute panel, just looked at it, and couldn't help grinning.

Power: 17.5

Dexterity: 17.8

Constitution: 17.6

Intelligence: 17.1

Perception: 15.5

Will: 16.8

Energy accumulation: 9.40

Faith: 1.14.

"Agility and physique have actually increased by 0.1, what a strong effect! This is not worse than taking True God Blood. ”

It didn't take long for him to calm down and think thoughtfully: "This shouldn't be all the effect of the demigod's flesh and blood, but mainly because of the practice of the thirty-six forms. The flesh and blood of the demigods just provide an abundance of energy!

However, this kind of energy is obviously even higher than the Force, making the cultivation more efficient. ”

Then he looked at the rest of the demigod flesh and blood, and couldn't help but lick his dry lips, thinking that it was better to drink some water first and replenish the salt at the same time, he was too thirsty.

ps: Ask for a recommendation.