Because these people are still fighting, Zhao Ze doesn't bother to carefully investigate their true identities, and when they come to Yunshi City, the one who survives is the one who has some ability.

So Zhao Ze simply quit a little bit of xiū liàn some cheats.

This time he had a big gain, in addition to some gōng fǎ cheats of the Iron Fist Gate that he had seized from Zuo Zhanqing, there were also many cheats in Bai Ye, including the life extension secret technique of Bai Luo, the ancestor of the Bai family.

These things are enough for Zhao Ze to digest a whole thing.

What Zhao Ze lacks now is a new physical training technique, and his physical training technique has also been reduced to the point of Xiaocheng, and he still needs some medicinal materials from Dacheng, and these things are relatively slow and not in a hurry.

Zuo Zhanqing, the old puppet, had a storage bag containing basic cheats, and in addition to their iron fist gate's one-punch breaking ten thousand methods, there were also some basic boxing cheats.

These boxing cheats looked very ordinary, and Zhao Ze didn't pay much attention to them at first, until Zhao Ze opened Zuo Zhanqing's diary to know the true effect of these boxing cheats.

It turned out that the founding patriarch of the Iron Fist Gate was also a person who didn't have much martial arts talent, but he lacked a martial arts idiot.

The degree of love for martial arts has made him crazy, and in order to learn martial arts, sometimes he will forget to eat, knowing that he will faint from hunger.

Fortunately, he was born in a merchant family, and he still has more or less spare money to provide this martial arts idiot to practice martial arts.

In this way, since he was 6 years old, he has been standing in his backyard every morning and starting to contact the boxing method, and he has been doing it year after year, because his physical coordination is not very good, so he has to connect each movement 10,000 times first, 20,000 times if it doesn't work, 30,000 times if it doesn't work, and so on.

A simple book that can't be used in a simple introductory boxing method has been connected by him more than 100,000 times.

His father also helped him collect a lot of boxing cheats for the sake of nature, of course, they are all low-grade, and this kind of small businessman can't afford to buy medium-grade and high-grade.

For this reason, this idiot is even more crazy, all day and night continuously, and every cheats he has to practice to his satisfaction before the next one, for which he is often ridiculed by his neighbors for being a fool.

This fool also came out of their town, and many martial arts people will go here to see this idiot, so his parents also specially entertained these martial arts people, hoping that they can take a fancy to their son, so that this idiot at least has a way back.

It's a pity that many of these people came to see jokes, and some of them didn't come to see jokes, and when they saw this idiot's demeanor, they shook their heads and left, because this idiot wouldn't answer their words at all, and he didn't respond to anyone else except his parents.

For this reason, his parents have no way to take this idiot, although he is not married in his 30s, and of course no one wants to marry a fool like him.

If this continues, this idiot will be finished, because his parents are also old, and he is the only one in their family.

Her mother also washed her face with tears every day, very worried about what this fool would do after she was gone?

On the day of this idiot's 35th birthday, he suddenly opened his mind and said to his parents: "Xiao'er, I am almost xiū liàn, I want to go out and explore the rivers and lakes to see what level my boxing skills have reached." ”

His parents naturally thought that he had lost his mind and let him go, so they didn't let him go out and stayed at home for a few years.

Until his father's convoy of goods was intercepted by the bandits, and his father was also seriously injured by the bandits, and died not long after being carried back.

At this time, the idiot did not say goodbye at night, and her mother also fainted at home several times crying, but fortunately some servants were present, otherwise her mother would have gone with her.

A few days later, the town received a big news that a gang of bandits entrenched in the mountains and forests near the town had been killed in one pot.

None of the more than 100 bandits escaped alive, and many people are rumored about who did it.

The idiot was 37 years old that year, and at this age he was about to become a grandfather in this kind of ancient world in another world.

After another year, this idiot came back, and at that time his reputation in the rivers and lakes had risen, and no one was underestimating this idiot.

Many people are also very surprised that his martial arts realm has suddenly improved, and the boxing method is also very common and does not see any fancy places, that is, it is a very simple action to go straight and straight, but unfortunately everyone who has duel with him knows the horror of this simple boxing method.

However, you will be shocked by the momentum of this punch with any move, which is the essence of the real one-punch breakthrough.

The current Iron Fist Gate's one-punch breaking ten thousand methods is just a set of top-grade boxing methods summed up by the people behind them in combination with the experience of their predecessors, and it is not really a one-punch breaking ten thousand methods at all.

The only one who really breaks the ten thousand laws with one punch is the head of the sect, that is, the martial arts idiot.

Therefore, Zuo Zhanqing collected those cheats of the inferior boxing method in order to comprehend the real one-punch breaking ten thousand laws.

The diary also recorded a lot of deeds about that idiot, Zhao Ze just took a casual look, and the real key is the spirit of that idiot.

As long as you don't understand that kind of spiritual trait, it is impossible to practice to truly break through ten thousand laws with one punch.

And that idiot didn't get married and have children in the end, but just established a sect in his own name.

Of course, his martial arts have also been inherited, and whether he can learn it depends on the consciousness of future generations.

In addition to these deeds, there are also a lot of xiū liàn experiences, and Zhao Ze has also carefully figured out one or two, this kind of master's experience is impossible to miss.

Xiao Dongzi has already read this diary and received a lot of inspiration, and then Zhao Ze plans to give it a try.

It's a pity that Zhao Ze felt that it made sense after reading the whole article, but his martial arts perception did not make any progress, which made him a little embarrassed.

All in all, Zhao Ze already knew what his martial arts level was.

It can be said that he can only admit death like that idiot, but he doesn't have something to recognize death like this, so he will really go crazy.

However, now that there is a system to help, Zhao Ze can greatly shorten the time of xiū liàn.

This time the system upgrade not only increased the teleportation function between cities, but also added a secret practice room, which was provided by the system, in order to train the host or the host's subordinates.

The flow of time inside is very slow, and the tricks are basically 10 times on the outside as long as xiū liàn once, so the results of xiū liàn inside will also greatly increase xiū liàn.

When Zhao Ze teleported over, he also read some upgrade announcements a little, only to find out that it was a newly added function.

For this reason, Zhao Ze couldn't wait to enter the perspective of God.

Selecting the button to enter the secret practice room, he disappeared into his room.

Entering an inexplicable space, the voice of the system sounded at this time: "The host can be used in this space to mix colors and styles, which will make you feel more in a good mood to practice martial arts." ”

Zhao Ze nodded, called up the interface of the system, and slightly modified the color and style, making him closer to the kind he liked.

After that, I started xiū liàn, which was naturally the prompt on the placement diary, and I was talking about it after I finished the basic boxing method.

Zhao Ze tied up his horse and began to play standard punches.

After 100 punches, he felt a little numb in his arm, this space is so useful, 100 punches are equal to 1000 times, which greatly improves the efficiency of xiū liàn.

It was as if this secret practice room was specially configured for people like him.

Zhao Ze was also feeling the condition of his body while xiū liàn.

The effect was surprisingly good, and when he threw a thousand punches, he felt the power that had been surrounding his arm.

This is the coercion of the boxing method, of course, his coercion is negligible, and that idiot has taken this coercion to the extreme in more than ten years.

Zhao Ze finally knew how that person succeeded, this time it will be easy to do, it seems that what Zuo Zhanqing's diary says is still somewhat useful, this old man was originally a martial arts master, but his life is short, if he is given a few decades, maybe he can really succeed.

The reason why this old man is so ruthless with Zhao Ze is because he wants to pass on this set of learning methods to his apprentices, but unfortunately Zhao Ze is cheaper in the end.

Zhao Ze's right hand punched 1,500 times, and after that, his arm could no longer be raised.

After that, he began to use his left hand, but his left hand was very weak, and after 1,000 hits, he couldn't lift it because it hurt so much.

For this reason, he had to give up first, come back and rest a little, and wait for his arm to recover before continuing xiū liàn.

When he got back to his room, he asked the maid to make the bath water, put some herbs, and then jumped in.

Sure enough, it is a very wise choice to come to a herbal cure after the xiū liàn is finished.

The two painful and swollen arms are also recovering quickly.

Zhao Ze also felt that this secret practice room had another use.

That's a great place to build muscle.

Because doubling the effect of xiū liàn, the effect must be surprisingly good for fitness.

Although Zhao Ze's body has not gained weight recently, and he has lost a lot of weight, there is still more fat on his body.

The stomach is also a whole piece, and it is naturally very ugly if it is not divided into 8 pieces.

For this reason, they were also disgusted by the two of them, Black Sta and Ziyin, and the two of them deliberately maintained their figures, and naturally they were close to perfect bodies.

So Zhao Ze has long wanted to have his own fitness plan, but unfortunately he has never had time.

In fact, time is just his excuse, what is really that he has no place to exercise, because there is a difference between fitness and martial arts.

So Zhao Ze couldn't pay attention for a while.

Now, with this secret practice room, all problems are solved.

For this reason, Zhao Ze plans to give it a try after his arm recovers.

Let's run inside, and if you run one step inside, it should look like ten steps outside.

In this way, weight loss and fitness are promising.

Zhao Ze also wanted to surprise his two beloveds, so that they would dare to look down on him in the future.

After taking a bath, he decided to go and see Yuan Yue, a woman, who must have almost woken up.

But at this time, the voice of the insect sounded in his head again: "Boy, when I was resting just now, I felt very strange, are you doing something again?"

"How can I have? Don't be suspicious, just rest well, you can't forget to monitor my every move at this time?" Zhao Ze quibbled.

yù wàng knew that Zhao Ze was not telling the truth, but it was a pity that he did not catch this liar red-handed.

I had to ignore Zhao Ze and continue to rest, the insect of yù wàng also needed a period of time to absorb after absorbing Bai Luo's power, so the time for sleeping became more.

Therefore, Zhao Zecai found an opportunity to enter the secret practice room.

In the future, if the insect of yù wàng follows him like this, it will be a very troublesome thing.

Because the things of the system can be big or small, this is related to his future survival, and he should not be careless.

Zhao Ze changed into clean clothes and went to Yuan Yue's room.

This room is very clean, it is cleaned every day, and Yuan Yue lies quietly on the bed.

I guess I won't wake up until night.

Zhao Ze walked over and glanced at Yuan Yue, this woman's face had already begun to turn yellow, and if she fell asleep like this, her life would definitely not be saved.

He also has a certain responsibility for this.

At this time, the insect of yù wàng said again: "This woman's desires are all filled with your figure, you seem to be a little too ruthless." ”

The insect of yù wàng can snoop on other people's desires at will, so it is natural to know what Yuan Yue is thinking.

The reason why Ziyin targets the insects everywhere is also because of this ability.

This kind of casual snooping into other people's minds is very annoying, and it is naturally very fatal for women.

After hearing this, Zhao Ze naturally rolled his eyes and said, "I know it's all my fault, but do you want to say more?"

"I'm just kindly reminding you, what are you excited about? yù wàng replied unhappily.

After that, he went to rest again and was too lazy to talk nonsense with Zhao Ze.

Zhao Ze quietly lowered his body and said sorry to Yuan Yue, then got up and left the room.

After Zhao Ze left, Yuan Yue's eyes left a line of tears, as if she heard Zhao Ze's call in her mind.

Originally, Zhao Ze was going to see the situation of Yuyin and those children, but unfortunately he didn't dare to go, he was afraid that he would leak his mouth.

Because now that Xue Yin has been rescued, if Yu Yin knows about this, he will definitely go back to White Worm City with a shout.

That place can only be used as a temporary city, and it is not certain that it will be safe in the future.

So now you can't let Yuyin pass, and Xueyin's matter naturally can't let her know. Please Baidu "Throw Book Network" Thank you for your support!