Fang Li handed out the communicator.

Soon, Fu Dongliu passed the video to him and advised: "Just watch this video yourself, don't leak it to others." ”

"Yes. ”

Fang Li nodded, knowing that this person in front of him must be a certain big man from the God of War Temple, since he didn't say it, it was inconvenient for Fang Li to ask more.

"Practice hard, there is a Tianjiao meeting at the beginning of the God of War Academy, both new and old students, and the stronger the strength at that time, the more beneficial it will be to you. ”

Fu Dongliu stepped aside after saying a word, and began to think about tactics to deal with Mei Yao.

"Tianjiao meeting?"

Fang Li thought for a while, and immediately stopped thinking about it, and opened the communicator to look at it.

In the video is a middle-aged man.

His thick eyebrows are like ink, he hides majesty, his eyes are blazing, there is divine light flowing in him, and his temperament is like an abyss like the sea, deep and public.

He stood quietly on the ground, and seemed to have calmed the entire blue star, looking up at the sky, the clouds did not dare to move.

Strong.

Just from his facial features, he knew that this was an invincible powerhouse, and it was strange to believe it for no reason.

"Senior, who is the person in the video?"

Fang Li looked at Fu Dongliu, pondered for a moment, and still couldn't help but ask.

"Martial God, Pan!"

Fu Dongliu glanced at him and said lightly.

"He's the Martial God Plate?"

Fang Li's heart was shocked, the Martial God Plate was known as the strongest person in the Blue Star, and his temperament and appearance really matched his strength, dominating the world.

It is rumored that "Three Points Return to Yuan Jin", "Transverse Eight Directions Jin", and "Vertical and Horizontal Ten Fang Jin" are all exercises created by the Martial God Pan, which seems to be true.

Martial God Pan teaches in person, this is something that people all over the world desire, even if it is a video of him, everyone dreams of it.

There was a touch of heat in Fang Centrifuge, and his mind quickly sank into the video.

in the video.

The Martial God Disk is like a giant peak, standing firmly and quietly on the ground.

He began to walk, a vigorous step, and visions began to appear around him.

Pan's body instantly became taller, with his head above the sky and his feet on the ground, and a person seemed to hold up this piece of heaven and earth.

He was like a king, majestic, his eyes shot out two golden divine lights, and he inspected this heaven and earth, like a supreme lord walking between heaven and earth.

When you inhale, the sky is cloudless, and when you exhale, there are two scars.

The pace of walking seems to be slow, but in fact, step by step, step by step, trembling, as if stepping on the lifeblood of heaven and earth.

The vision around him flashed, and several sword lights and sword shadows shot towards him, the sky collapsed, and the earth shattered, but he was still calm and calm, without panic, and walked forward.

The sword light and sword shadow merged into the golden light, like a mud cow entering the sea, and instantly collapsed.

The vision flashed again, walked vigorously, walked all the way, and walked leisurely.

The Tyrannosaurus rex roared in his hands, the Emperor Crocodile crumbled under his fists, and the Titan Demon Ape wept at his feet.

A roar of heaven and earth lost its voice, and a punch of ten thousand beasts annihilated.

The vision changed again, and a huge deep black vortex appeared above the sky, with lightning and thunder inside, and violent wind and rain outside.

The disk is still unintentional, stepping in the void, letting time distort, let the catastrophe roar, he walks calmly.

Suddenly, with a roar of rage, the sound of heaven shook away the dark clouds, and the fist shattered the thunderstorm, shattering the earth with one foot.

The rain rolled upside down, the sky turned upside down, and the sky and earth were gray, as if chaos was repeating itself again.

The turbidity gas fell, the clear qi rose, the heavens and the earth were clear, and the golden light around the body rose sharply, rushing in all directions.

His heavenly voice also sounded.

"The world is nothing but a great oven in which all souls struggle and toss to get out. How difficult it is to fight, if you want to get out, you not only need to strengthen yourself, but also borrow strength from the sky. ”

"Although the power of heaven is endless, it is also difficult to find, the catastrophe is in the air, a hundred disasters are coming, fighting, fighting, setting off a killing!"

"One of my roars is silent, all things are silent, one is angry and the blood is drifting, and one thought of heaven and earth surrendering. ”

"Those who practice my exercises, the sword can't be injured, the rules don't dare to fall, the feet kick the mountains and rivers to move, the fist collapses the heaven and the earth, the sun and the moon can shine together, and the heaven and the earth can be kings!"

"Pan is really domineering and abnormal, worthy of the title of Martial God!" Fang Li was dumbfounded, and his heart was extremely respectful.

He began to practice, following the figure of the Martial God Plate.

From the video, you can clearly see the demeanor and movements of the Martial God Plate, which is more detailed than what you can see from the books given by the diffuse.

As soon as the vigorous step was unfolded, the muscles of the whole body twisted, twisting like twisting twists.

It's like a hundred steels, which can only be made into steel after a thousand tempers, and it's like twisting clothes, only by stirring the clothes can the water be squeezed out.

The three jin quenching body can be quenched to all parts of the body, which is more useful than the medicinal bath and quenching pill.

And there are no side effects, and the workout is more pure.

With each step, the three energies run through the body, acting on the whole body, exercising the elasticity, toughness and hardness of the muscles.

The impurities of the flesh are constantly squeezed out, and the activity of each cell is increasing.

After practicing all the time, Fang Li didn't stop, and when his muscles reached the limit, he began to take the elixir.

Once the elixir is smelted, the Heaven and Earth Yuan Qi is integrated into all parts of the body, nourishing the muscles and causing them to undergo an extremely rapid transformation.

While exercising and taking the elixir, every muscle cell was roaring, constantly devouring the integrated heaven and earth vitality.

Exercising to promote muscle absorption is more effective than resting absorption.

While walking, Fang Li kept watching every demeanor and movement of the Martial God Plate.

Gradually, he condensed the phantom of the martial god in his heart, like the possession of the martial god, and he was able to enter the state of divine consciousness at any time.

This state can control the peristalsis of the nerves, and although the viscera can only be refined in the Qi Hidden Realm, Fang Li can refine it now, which is very extraordinary.

If you enter the divine will, you will also master the "divine attack".

Gazing with both eyes, it has great divine might, such as the oppression of the martial gods, and the soldiers who surrender without a fight, which is terrifying.

When practiced to a high depth, it can condense the Martial God Phantom in his heart into a beam of battle intent, bursting out from his eyes, with powerful lethality, which can be regarded as a terrifying combat skill.

Fang Li had already preliminarily mastered it, and as long as he forced practice in the future, he would be able to reach its peak.

Moreover, these three exercises are extremely convenient, as long as you walk.

Coming all the way from Lishi City, Fang Li is a vigorous step of walking, refining his body all the time, and being strong all the time.

Exercise, swallow elixir, keep repeating.

Time passed slowly, and the elixir gradually ran out.

His body became crystal clear, the surface was glowing, the pores were wide open, and there was a strange fragrance flowing out of it.

The body has been transformed, and Fang Li feels comfortable and comfortable.

Every muscle cell is shining, and it feels like it is a kingdom of God, and if you listen carefully, there is actually a Zen chant coming out of it.

The voice is grand, sacred and solemn, but it is inaudible to outsiders.

Fang Li was shocked, his spiritual power seeped into the muscle cells, but he couldn't detect the slightest abnormality.

Fu Dongliu seemed to notice Fang Li's abnormal movement, looked at it, and said: "The flesh is fragrant, the ancients called it 'flesh sanctification', it is a great medicine for the human body, eating a piece is a great tonic, and the legendary elixir comes from like this."

Your physical body has evolved to the limit, the shackles do not collapse, and it is difficult to continue to evolve, you don't choose to break the shackles, it seems that you want to take the path of the Martial God Plate, and you want to prove the shackles to the extreme.

But this is very difficult, I can only tell you that the Martial God Disk has also occasionally reached the extreme realm, and this path cannot be copied, otherwise he would have passed on the Fa a long time ago.

However, he once said that if he has the ability to break the shackles of his whole body all together, he may really be able to reach the extreme. ”

Fang Li nodded, he knew that his body had reached saturation and could no longer absorb the Heaven and Earth Yuan Qi Evolution.

Because the suppressive power of the shackle net is becoming more and more terrifying, there is a force in the dark that suppresses the transformation of his body.

Fang Li pondered, and suddenly asked, "Senior, when you were cultivating, did your muscle cells ever make any strange sounds?"

"Strange sounds, the churning of muscles?"

Fu Dongliu was stunned, not understanding why Fang Li asked like this, and replied casually.

"Oh!"

Fang was shocked, listening to the Zen chanting coming out of his muscle cells, thoughtful.

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