"It's time to get up. ”

It was still the same time as yesterday, the same place as yesterday, the same way as yesterday, or the same intensity as yesterday, Chen Yan was once again lifted out of bed by the fragrance of books.

After yesterday's treatment, Chen Yan has basically recovered as before, so today's so-called special physical fitness training has begun.

This plan was proposed by Shuxiang, which is to only practice natural force induction for a short time every day, and exercise the rest of the time. You must first improve your physical fitness before you can carry out a deeper level of divine cultivation. And this plan must be implemented, and Chen Yan will not be allowed to have any protests and dissatisfaction.

"It's so early, it's not dawn yet, aren't you sleepy, let's sleep for a while!" Chen Yan said in a daze.

"I'm a Protoss, and I don't want to rest like you. Okay, it's time to get up, the sun is going to rise, and it's time for a physical exercise today. Shuxiang couldn't help but pull Chen Yan, who had just been lifted off the bed by herself, from the ground.

Still the same as yesterday, after a whole dizziness, Chen Yan came to the small space of the scholarly fragrance.

"What are you going to do today?" asked Chen Yan with a yawn. After the first two shuttles, Chen Yan has become accustomed to the feeling of moving from his own space to a small space, and he will no longer be dizzy and unable to move.

"You're going to run with me today. As he spoke, he began to run. "Hurry up and run, don't fall behind! Shuxiang threatened.

Threatened by the scholarly language, Chen Yan immediately took action. "It seems that she will have to play less with the computer in the future, and she will be brought to threaten people with expressions when she is innocent and innocent. Chen Yan muttered quietly in the back.

The two of them were running training, and before they knew it, the sun was gradually rising in the small space. According to Shuxiang, the time when the sun rises in the small space is the same as the time when the sun rises when she enters the place, although I don't know what the principle is, but it still makes Chen Yan feel strange. After all, if you suddenly enter a small space completely different from your own world, if you hadn't experienced it yourself, you wouldn't have believed it if you killed yourself.

After a while, Chen Yan was in no mood to enjoy the beautiful scenery of the sunrise at all, because now he was tired and out of breath, and Shuxiang was still leading in front, and he had no intention of stopping at all. Chen Yan couldn't help but sigh: It seems that his body is really empty, and he can't run after running for a while.

After running for a while, probably Shuxiang felt it, stopped and looked behind, and found that Chen Yan had fallen far behind. So Shuxiang turned back and said to Chen Yan dissatisfiedly: "It's only been a while, you are tired like this, your physical fitness is really worse than I imagined." ”

Chen Yan said breathlessly: "No, in the last period of school, there was no physical education class and no outdoor activities, so I haven't run for a long time, and I can't stand running so far at one time."

"Don't make excuses, run for me. I don't know when, Shuxiang had an extra bamboo strip in his hand, and said while beating Chen Yan.

Looking at the bamboo strip that suddenly appeared in Shuxiang's hand, Chen Yan could only run forward desperately, just chasing and running alone, and it took a long time for Chen Yan to collapse on the ground, and said breathlessly: "Even if you kill me, I won't run away." ”

"Okay, that's the end of today's long-distance running course, let's move on to the next course. After speaking, Shuxiang grabbed Chen Yan on the ground and came to a hot spring in an instant. "Soak in the hot springs after a long run to relieve fatigue. After speaking, Shuxiang threw Chen Yan into the hot spring at once.

I saw Chen Yan jump up from the hot spring in an instant, and shouted loudly: "Scalding...... Hot, scalded me. ”

"I regained my strength so quickly. Shuxiang looked at Chen Yan who was jumping around and said in surprise.

Chen Yan finally jumped out of the hot spring and yelled angrily at the scholar: "Do you want to burn me to death, or do you want to cook me?" ”

"What's wrong?" Shuxiang looked dazed.

Seeing the bookish fragrance with this expression, Chen Yan couldn't bear to scold her anymore, and said softly: "The water is a little hot." ”

After listening to Chen Yan's words, Shuxiang walked over seriously and touched the water in the hot spring, and then said with a serious face, "Well, it's a little hot." I haven't used this hot spring pool for a long time, and I forgot to adjust the water temperature, I'm really sorry. Shuxiang spat out her little tongue mischievously.

Seeing her like this, Chen Yan's anger disappeared for a while, so he sat down cross-legged and asked, "Why did you let me soak in this hot spring, there must be your reasons, don't mind telling me to hear it." ”

"Oh, you've found out. Shuxiang was surprised, and then went on to explain, "Indeed, there is a reason why I let you soak in this hot spring. First of all, it relieves your fatigue after exercise, and secondly, it has the effect of lubricating the skin. ”

"Getting to the point. Chen Yan directly interrupted Shuxiang's words.

"The point is, your body is too strong. This hot spring is a medicinal spring with various minerals in it, and I have soaked a lot of herbs in it in the past, and these things are very helpful for improving your physical fitness. In short, as long as you have a bubble, you can cure the disease, and you can prevent yourself from getting sick. ”

After listening to her explanation, Chen Yan got up from the ground, and then walked off the hot spring, although it was still very hot, it was much better than at the beginning.

"In order to practice in the future, I won't be afraid of this bit of iron. Chen Yan endured the heat in the hot spring and encouraged himself.

I don't know how long it took to soak, Shuxiang called Chen Yan out, and told Chen Yan: "In the future, soak once in the morning and evening, and soak for half an hour." ”

"Alright, it's time for the next training. Shuxiang said happily.

At night, Chen Yan returned to his own space from the small space. Although he told his mother that he bought snacks and didn't need to call him for breakfast, he wanted to sleep more, and his parents were not at home at noon because of work. But at night, when his parents got off work, Chen Yan still had to go down for dinner, otherwise his parents would doubt themselves.

After dinner, Chen Yan returned to the room and fell asleep. After all, after a tired day, it was a long-distance run, a push-up, a mountain climb or something, all the exercises that could be used to exercise physical strength were done, although soaking in the hot springs could relieve fatigue, but Chen Yan still felt very tired.

The next day, it was still the same way to get up, Chen Yan was lifted up by the fragrance of books, and was pulled into the small space of books in a daze, and it was still the same way of exercising as yesterday, long-distance running, soaking in the warmth.....

However, unlike yesterday, today, when the sun was about to rise, I first practiced the natural force induction practice for a short time. According to Shuxiang, every day when the aura of heaven and earth is the strongest, first do a short induction exercise, first get used to the habits, and lay a good foundation for the future practice of divine arts, and the rest of the time is for physical exercise.