Had dinner.

Chen Shouyi didn't have the heart to practice martial arts, so he lazily half lay on the bed, picked up a martial arts book and flipped through it.

But his mind was not here at all, and from time to time he looked up at the mechanical clock hanging on the wall.

The shell girl completely regarded Chen Shouyi's body as a playground, constantly climbing up and down, and occasionally getting into Chen Shouyi's clothes, crawling like a little mouse, and having fun.

At this time, the corners of Chen Shouyi's mouth twitched slightly, and he hurriedly reached out and pressed the shell girl who was trying to drill into her underwear, pinched her leg and pulled her out: "You can't drill here!"

"Why can't you drill?" asked Shell Girl, looking puzzled.

"There is no why?" Chen Shouyi looked at the shameless shell girl and said angrily.

This place can drill around, too!

"Oh!" the Shell Girl replied disappointedly, and began to amuse herself again.

Minutes and seconds passed......

He looked at the time again, and suddenly his spirits lifted.

Hurriedly open the properties panel:

Energy value: 27.01

"Finally...... It's time!" He let out a long breath, he had been waiting for this moment for more than half a year.

He didn't hesitate, and immediately chose to practice the thirty-six styles horizontally and optimize them.

The familiar dream struck again, and he fell asleep as soon as his eyes closed.

The shell girl crawled inside Chen Shouyi's clothes again, noticed the movement, crawled out suspiciously, looked at the giant with his eyes closed, and blinked in surprise, then his eyes rolled and stepped on the giant's chest a few times.

The giant did not react.

She went up to the giant's ear again and said aloud:

"Good giant, good giant, wake up......"

The giant still didn't react.

Her eyes lit up, and she walked lightly towards her target.

......

In the dream, Chen Shouyi practiced the 36 horizontal exercises over and over again, and every time he practiced the movements, there were subtle changes.

There is no concept of time at all.

He rehearsed over and over again without any tiredness.

Maybe it lasted for days, or maybe it lasted for months.

The quantitative change gradually turned into a qualitative change, and the original horizontal practice of the 36 styles began to become unrecognizable.

At the end of the dream, he suddenly developed a sense of fear, the fear of the imminent death of life, in which all his cells seemed to struggle, on the verge of death......

......

He woke up and opened his eyes.

Gasping for air, there was still horror in his eyes.

Sweat soaked all over the body.

"How can there be such a perverted exercise, by artificially creating a signal of destruction, to force the body to evolve and transform autonomously, this is simply ...... Demon Dao!" he had palpitations, this optimization was really terrifying.

This time, the exercise has changed a lot, completely abandoning the part of the horizontal practice, or it has been modified to the point that no trace of the previous one can be seen, but the degree of perversion and pain is far greater than any of the previous ones.

Practicing this practice once is like experiencing death.

Chen Shouyi, who was immersed in his thoughts, didn't pay attention at all, and the wet shell girl sneakily got out of his underwear, quickly climbed down his body, and then opened the picture book as if nothing had happened, and read it aloud.

......

Chen Shouyi lay down for a while, got up from the bed, and walked to the window.

Looking at the dark night outside, there was a faint sound of gunshots.

After the war, Hedong did not become completely calm.

Since the mutation, Hedong has not been calm for a day.

Invasive species, wandering barbarians, and occasionally wreaking havoc of nature...... Civilian casualties are reported every day.

It's just that these simple tasks can't work for a legendary powerhouse like him.

His heart gradually calmed down.

"Try it first!"

He went to the bathroom and washed his face.

After coming back, he took off his clothes and began to try to cultivate this unrecognizable four-time optimized version.

With a deep breath, his mind was highly condensed, and his will turned into countless tentacles, integrating into every corner of his body, and at the same time, he began to practice the new version of the 36 Henglian Forms.

I just finished practicing the first pose.

A faint uneasiness rose from my heart.

Chen Shouyi didn't hear about it and continued to cultivate.

The first two types!

Type 3!

......

Tenth Formula!

The fear in my heart became stronger and stronger, as if facing the collision of heaven and earth, the destruction of stars, the helpless despair as if it would disappear at any time.

If it weren't for his condensed will at this time and his complete forgetfulness, I'm afraid he wouldn't have been able to maintain it a long time ago.

The Twelfth Formula!

His skin was cold and hairy to stand on end, his body began to tremble uncontrollably, sweat oozed like a spring, a large puddle of water had accumulated on the smooth floor, and his mind was already showing signs of instability.

Fifteenth Formula!

Fear had turned into substance, the breath of death permeated him, and panic rose irrepressibly from his heart.

His heart trembled, and he was forced to withdraw from cultivation.

"Hoo ......"

"Hoo ......"

He held his knees and breathed like bellows.

At this time, his muscles spasmed involuntarily, and his body couldn't help but tremble slightly.

"How can there be such a terrifying exercise, this is several times more terrifying than facing the divine power of the true god!"

When he broke free from the fear, he found that he had already collapsed a little, not only physically, but also mentally, and at the same time felt a faint feeling of hunger.

"The physical exertion is so severe!" he looked slightly stunned.

You must know that the original horizontal practice of the thirty-six forms, it is difficult to consume his physical strength when cultivating, if he does not eat demigod meat, practice forty or fifty times in a row, it is only to this extent.

And this time, I didn't finish it all over again.

"Go on!"

Chen Shouyi gritted his teeth, and his heart was ruthless!

He took out a piece of demigod meat from the space, tore his teeth hard, and devoured it.

After recovering his mind, he began to cultivate again.

This time, with psychological preparation, the situation became much better, and after practicing to the eighteenth style in a row, I was awakened by fear.

......

Chen Shouyi rested for a while and continued to cultivate.

Time passed slowly, until dawn, and Chen Shouyi did not finish the practice completely.

After reaching the eighteenth style, each advance became extremely difficult.

The best one, I practiced the twenty-three poses, and the worst one, I didn't even practice the seventeen poses.

Chen Shouyi stopped exhausted.

Holding his groggy head, he walked to the bathroom, and his afterglow swept across the mirror, and he couldn't help but pause.

In the mirror, he looked unusually haggard, his eyes were bloodshot, and even his cheeks seemed to be thinner, as if he was seriously ill.

"This kind of cultivation method, the consumption is really too serious!" he thought to himself: "If it weren't for the support of demigod meat, it wouldn't be able to sustain such a cultivation at all if it was replaced with ordinary food." ”

He looked at the properties panel.

His face couldn't help but be stunned.

His physical attributes hadn't changed much.

Willpower is increased by 0.2.

"I didn't expect that the effect of this exercise on the will enhancement is even stronger!"

Chen Shouyi's thought moved,

The next moment,

His feet lifted off the ground and he flew, more than twice as fast as he had crawled like a snail before.

Already able to ...... flies compared to it.

......

PS: I'm sorry, I don't eat.