Chapter 195: Horizontal Bar Nine Exercises

"They work on the upper limbs, let's work on the lower limbs. Pen & Fun & Pavilion www.biquge.info"

"All of them, turn back!"

"Brush" twice, the rookies in the second row all turned around, and the figures in the first and third rows appeared in front of them.

Sun Bingyu walked out from the side and ordered: "Prepare for the frog jump, target the horizontal bar, and move forward!" ”

The rookies in the second row, under the leadership of Sun Bingyu, jumped like toads to catch up with the footsteps of other people.

Sun Bingyu obviously took advantage of the loophole of the agreement, the three of them said that the game was good, but they only agreed on the final result, and did not say that the process must be the same.

When the rookie in the second row jumped past Zhang Yan's side, Zhang Yan was stunned for a moment, then turned his head to look at the four female soldiers beside him, and his helplessness could only turn into a wry smile.

Among the four female soldiers, the physical strength of Zhang Ruohang and Zhang Bohan is relatively good, and the physical strength of Zhang Ruolin and Sun Qingrui is simply miserable.

At the beginning, Zhang Ruolin and Sun Qingrui disliked the dirty ground and wanted to lift their legs behind, but they stopped after walking less than 20 meters, and the two of them couldn't lift one leg!

The four female soldiers have come so far, but they have only walked three-quarters of the way, and during the continuous substitution, even Zhang Ruohang and Zhang Bohan's physical strength has been exhausted.

Zhang Yan had to give up the large army and ran to the back to stare at the four female soldiers.

Seeing that he was overtaken by the second platoon that set off last, Zhang Yan hated that iron could not become steel and glanced at the four female soldiers, and said: "See for yourself, the second platoon set off the latest, and now it has surpassed you!" ”

"Are you embarrassed to watch yourself overtaken?"

"But we're girls!" Zhang Ruolin suddenly stood up straight and said loudly to Zhang Yan.

"Oops!" A scream sounded, and Zhang Bohan, who was grabbed by Zhang Ruolin's legs, fell directly to the ground.

Just now, Zhang Ruolin was only talking to Zhang Yan, forgetting that she was still carrying two thighs in her hands, so she directly let go of her hand and threw Zhang Bohan to the ground.

"Xiao Xue'er, are you okay? It's all to blame on the instructor, it's okay to talk nonsense! ”

Zhang Yan originally wanted to bend down to see Zhang Bohan's situation, but Zhang Ruolin's movements were faster than him, and she squatted down directly, and was about to help Zhang Bohan up, complaining about Zhang Yan while doing it, Zhang Yan immediately dispelled the thoughts in her heart.

"It's the other way around, and you dare to play with me!" Zhang Yan muttered in his heart.

"It's true that you're girls, but now you're soldiers!"

Zhang Yan walked towards Zhang Ruolin as she spoke, so frightened that Zhang Ruolin hurriedly took two steps back, she was the lowest combat effectiveness among the female soldiers, but she didn't dare to get too close to Zhang Yan.

Seeing that Zhang Yan was about to walk to Zhang Ruolin's side, Zhang Bohan suddenly got up from the ground and blocked Zhang Yan's way.

"What are you doing? It doesn't hurt, does it? Zhang Yan stared at Zhang Bohan, who suddenly appeared, and raised his eyebrows angrily.

"It hurts, but we don't allow you to bully us, if you do this again, I'll sue you!"

After listening to Zhang Bohan's words, Zhang Yan patted his forehead with a painful expression, then turned around and turned around twice in place.

It's really a service to these female soldiers!

Zhang Yan stopped spinning in circles, only he and four female soldiers were left on the empty playground, Zhang Yan gritted his teeth, glared, and yelled: "All of them are jumped over by frogs!" ”

"Hurry up!"

Sun Bingyu's frog jumped and took advantage of the loophole, and Zhang Yan could talk about the female soldiers!

Zhang Yan followed behind the female soldier and slowly moved towards the position where the horizontal bar was, and it was so difficult to exercise in the morning, which made Zhang Yan feel a sense of powerlessness in his heart.

There is no precedent for the Longyan Brigade to train female soldiers at all, and the first time a female soldier appears, Zhang Yan caught up, and he could only cross the river by feeling the stones.

A bold idea appeared in Zhang Yan's mind, just wait for time to ask Lao Liu if he can get the approval of his superiors.

When Zhang Yan and the four female soldiers rushed to the edge of the horizontal bar, the rookies of the three rows were shouting loudly around the three horizontal bars.

On each horizontal bar there is a rookie doing pull-ups that seem to be in a race.

Zhang Yan let the four tired and panting rookie female soldiers stand at the back of the line to rest, and one of them found Fan Zimo standing in the crowd.

Zhang Yan patted Fan Zimo's shoulder and asked curiously, "What's the situation?" ”

"Ah, you're finally here." Fan Zimo turned his head and saw that the person next to him was Zhang Yan and immediately laughed, and when he saw Zhang Yan's eyes staring at the person on the horizontal bar, he continued: "In the competition, Sun Bingyu brought it up. ”

"Oh......."

Zhang Yan nodded meaningfully, turned his head and searched for the figures of those two people in the first and second rows of the crowd, if as expected, Zhang Ye was pitted by Sun Bingyu, or Zhang Ye and Sun Bingyu wanted to partner to pit Zhang Yan.

The rookie on the three horizontal bars is obviously playing the horizontal bar, one practice is more slippery, and the second practice, three practice and the like are definitely not good.

Seeing that the three rookies were competing, and they couldn't end the game for a while, Zhang Yan said to Zhang Ye and Sun Bingyu: "One practice is boring, how about we compare from one practice to nine practice?" ”

Hearing Zhang Yan's proposal, Zhang Ye and Sun Bingyu both gasped, not to mention the horizontal bar nine exercises, there are not many people in the current army who can play 5 exercises.

Nine horizontal bar exercises, holding the bar with both arms 360-degree rotation of the large loop, all supported by arm strength and waist strength, and finally landing smoothly.

Doing the big loop is nothing for a professional gymnast, but Zhang Yan is just a soldier!

In the process of rotating the big loop, once you can't hold the horizontal bar, people fly out from the bar, and the scene of broken bones and tendons is indispensable.

Zhang Ye and Sun Bingyu were very clear about the difficulty of going from one practice to nine exercises on the horizontal bar, so both of them lowered their heads and thought about it.

It's a tough choice.

After a few minutes, Zhang Ye and Sun Bingyu raised their heads almost at the same time and nodded to Zhang Yan.

After the three of them discussed, the winners and losers were also divided on the horizontal bar on one side, the rookies in the third row landed first, then in the first row, and finally in the second row, it can be said that in the first game, Zhang Yan's three rows were completely defeated.

Just when the rookies were cheering for another show, Zhang Yan walked to the front of the team and shouted to the rookies: "Stop!" ”

With Zhang Yan's order, the rookies suddenly quieted down, and a pair of curious and confused eyes all fell on Zhang Yan's body.

"The next competition is from one practice to nine exercises, and if anyone thinks they have this ability, they can take the initiative to ask your platoon commander to sign up."

"Elect one person each, start selecting people now!"

As soon as Zhang Yan's words were finished, the rookies standing around immediately made a "buzzing" sound, and they were all communicating with the people around them in a whisper.

Zhang Ye and Sun Bingyu's faces were a little ugly, because none of the rookies in the third row spoke, and in comparison, the queue discipline in the first and second rows was a little bad.

The "buzzing" sound quickly died down, as the rookies in the first and second rows all crouched on the ground, paying for their actions.

Zhang Yan shouted to the rookies in the third row: "Have you seen your comrades-in-arms?" ”

"See!" The rookies were very cooperative in answering Zhang Yan's question.

"I see a glimmer of joy in the eyes of some of you, and I know you want to whisper in the queue too."

"You should be glad you didn't say it, otherwise I will let you increase your memory again and teach you what queue discipline is!"

Zhang Yan put on a stinky face, coldly glanced at the rookies in the third row, and a whirlwind suddenly blew in the base, blowing past the rookies from north to south, making people suddenly feel cold.

"Do we have any initiative in the third row, who want to challenge ourselves, and at the same time fight for honor for our three rows."

"Report!" A male student suddenly shouted, and the eyes of the third row suddenly all looked at him.

"Say!"

"Instructor, what is the Nine Exercises?"

After listening to the male student's question, Zhang Yan almost spurted out a mouthful of old blood, he already knew that this rookie was not participating in the competition when the male student shouted the report, but he didn't expect to ask such a question.

According to normal thinking, military cadets have undergone militarized management and training, and some basic subjects should be understood, but this rookie refreshed Zhang Yan's cognition.

His tone without a little confidence made Zhang Yan want to rush up and beat him.

Suppressing the anger in his heart, Zhang Yan let out a sigh of relief and explained to the people in the third row: "The horizontal bar nine practice should be called a 360-degree rotation loop with both arms. ”

After listening to Zhang Yan's explanation, the rookies all lowered their heads, nine exercises, not ordinary difficulty!

"Report!"

A short, powerful voice rang out, and everyone's eyes immediately searched the queue for its owner.

A small figure passed through the rows of male soldiers, and ran to Zhang Yan from the end of the line, when he saw the people clearly, everyone's expressions became extremely weird, even Zhang Yan looked incredible.

"Zhang Ruolin, why are you shouting the report?"

That's right, the little figure that appeared in front of Zhang Yan was Zhang Ruolin, who was known as the "King of Physical Scum of the Student Team"!

"Instructor, I'll do nine exercises!"

Zhang Ruolin's face was full of confidence, the corners of Zhang Yan's mouth twitched twice, looked up and down at Zhang Ruolin, who was less than his shoulder, and then looked back at the horizontal bar behind him.

Can Zhang Ruolin get a bar face?

Zhang Yan let out a sigh of relief, looked at Zhang Ruolin and asked seriously, "You're not joking with me, are you?" ”

"I didn't, I've been to the National Games before! It's gymnastics! ”

Although Zhang Ruolin's voice was very small, Zhang Yan heard it very clearly!

Not to mention the National Games, even if it is a gymnastics seedling of the provincial team now, he can win the first and second rows.

Moreover, Zhang Ruolin's petite body has a natural advantage over male soldiers, which gives Zhang Yan a lot of confidence.

If Zhang Ruolin can win the game on behalf of the third row, his image will change a lot in the student team, and people will no longer look down on her, but respect her!

Zhang Yan smiled at Zhang Ruolin, and was just about to tell Zhang Ruolin to let her compete, when she heard Sun Bingyu's voice: "Zhang Yan, we have chosen a good person here, let's get ready to start!" ”